Pain In Back Of My Heel: This problem is most common while wearing tight shoes, walking or running! There are 4 main common and treatable causes!
Note: Say no if movement, stretching and increased blood flow do not make it better.
Say Yes To Morning Pain If:
Say No To Morning Pain If:
There are 4 major causes for heel pain in back of my heel. The most common is Achilles heel pain. The next most common is calcaneal bursitis. But don’t worry they are treated almost exactly the same!