Dr. Tom’s Top Insole & Orthotic Picks
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Dr. Tom’s Top Pain Relief Picks
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Dr. Tom’s Top Picks for Dress Shoes & Sandals (2026)
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| Product | Best For | Dr. Tom’s Take | Get It |
|---|---|---|---|
| Foot Petals Tip Toes Ball of foot cushions |
High heels · Pumps · Flats with thin soles · Metatarsalgia in dress shoes | My #1 recommendation for women in heels. Gel cushioning that actually stays in place. | Buy Now |
| Foot Petals Heavenly Heelz Heel cushions |
Slipping out of heels · Heel pain · Achilles rubbing · Loose-fit shoes | Two-in-one: cushions the heel AND prevents slipping. Saves a $200 pair of shoes. | Buy Now |
| Foot Petals Strappy Strips Strap protection |
Sandal strap blisters · Heel rub · New shoes break-in · Toe-strap discomfort | Prevents the #1 sandal-season complaint. Apply BEFORE the blister forms. | Buy Now |
| Foot Petals Killer Kushionz Full-foot cushion |
All-day standing · Wedding events · Performance · Back pain from heels | For events when you need to be in heels for 8+ hours. Gel pad reduces forefoot impact 40%. | Buy Now |
| FLAT SOCKS No-show liner |
Sandals with closed-back · Boat shoes · Loafers · Sweat absorption without sock-show | My patient compliance hack: when patients can’t tolerate going sockless, FLAT SOCKS solves the problem invisibly. | Buy Now |
| FLAT SOCKS Sport Athletic version |
Athletic sandals · Running with foot covering · Hiking sandals · Active wear | Same FLAT SOCKS concept but with extra cushioning + grip for active wear. Game-changer. | Buy Now |
Why I recommend Foot Petals over generic gel pads: They actually stay in place. Cheaper alternatives slide forward within 30 minutes; Foot Petals’ adhesive lasts a full day of wear and replaces clean.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Related Conditions
Quick Answer
Heel Spur Treatment: Do You Need Surgery for a Bone Spur? relates to plantar fasciitis — typically caused by tight calves and arch overload. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan.
Quick Answer
Plantar fasciitis is inflammation where the plantar fascia attaches to the heel, causing sharp morning heel pain that eases after 10-15 minutes of walking. Most cases respond to stretching plus arch support within 6-12 weeks. See a podiatrist if pain persists beyond 6 weeks, worsens, or prevents walking.
Watch: Dr. Tom Biernacki, DPM
👟 Dr. Tom Also Recommends
Podiatrist Recommended Shoes 2026: Dr. Tom’s Top Picks for Every Condition
The right footwear can make or break your recovery. Dr. Tom’s complete guide to the best shoes for plantar fasciitis, flat feet, neuropathy, bunions & more — with clinical picks for every foot type.
See Dr. Tom’s Top Shoe Picks →Heel Spur Treatment 2026: What Actually Works (Hint: It’s Not About the Spur)
The spur on your X-ray isn’t the pain source. The plantar fascia inflammation around it is — and the right heel cushions address exactly that.
Heel spurs don’t cause heel pain — the plantar fascia inflammation around the spur does. 70% of people have heel spurs on X-ray with zero symptoms; the spur is an incidental finding. Treat the plantar fasciitis instead: Sof Sole Gel Heel Cup for acute relief, Tuli’s Classic for daily prevention, and ZenToes Gel Heel Pillow for fat-pad atrophy in older patients. Surgical spur removal is almost never necessary.
Every product in this guide was selected by a board-certified podiatrist based on clinical outcomes in real patients — not based on affiliate commission rates. We've ranked them based on biomechanical design, durability, patient compliance, and cost-to-benefit ratio. All picks are personally recommended in our Michigan clinics every week.
Dr. Scholl’s Heel Liners
The pharmacy standard — tested on thousands of patients
Dr. Scholl’s Heel Liners earn their place as a closet staple for a specific reason: they solve the most common heel complaint in women’s dress shoes, which is shoe slippage causing blisters on the Achilles. The suede-top, adhesive-back design sits in the back of the heel counter and eliminates vertical slip without bulking up the toe box the way a full-length insole would. The open-cell foam absorbs about 40% of heel-strike impact — modest but meaningful if you’re walking concrete on lunch breaks. I recommend these any time a patient has a shoe they love that runs half a size large. Replace every 30 days; they compress with use. Not for true heel pain (plantar fasciitis, heel spurs, bursitis) — those need arch-engagement, not a passive pad.
- Shoe slippage
- Blisters at heel
- Women’s pumps too big
- Very deep heel pain (needs heel cup, not liner)
- ✔ Eliminates shoe slippage immediately
- ✔ Barely visible from outside
- ✔ Works in pumps, flats, boots
- ✔ $10/pair
- ✖ Foam compresses in ~30 days
- ✖ Adhesive can transfer to hosiery in heat
Sof Sole Gel Heel Cup
Medical-grade silicone gel for true heel pain
When the issue is actual heel pain — not shoe fit — a silicone gel heel cup is the OTC first line. The Sof Sole uses medical-grade silicone that provides roughly 3x the shock absorption of foam while distributing pressure laterally away from the central calcaneal tubercle (where plantar fasciitis pain originates). The cupped shape matters: it reflects heel-strike force back up into the fat pad instead of letting it shear sideways. I use these in the first 4-6 weeks of plantar fasciitis rehab, paired with a full arch-support insole for daytime and a night splint overnight. The silicone is dishwasher-safe and typically lasts 6+ months of daily wear before flattening. Sizing: women’s 5-10 / men’s 7-12 fit the standard size.
- Heel spur pain
- Plantar fasciitis first 6 weeks
- Fat-pad atrophy
- Shoes without removable insoles
- Severe arch collapse
- ✔ Silicone is dishwasher-safe, lasts 6+ months
- ✔ 3x shock absorption of foam
- ✔ Works with or without insoles
- ✔ Clinically proven for heel pain
- ✖ Takes up room — may need half-size-up shoe
- ✖ Slight instability first 48 hrs
Tuli’s Classic Heel Cups
The one podiatrists still hand out at the clinic
Tuli’s Classic has a cult following in podiatry for a reason: the waffle-grid pattern under the heel mimics the compressive resilience of a healthy fat pad, which is exactly what’s missing in plantar fasciitis, heel spur syndrome, and Sever’s disease (pediatric heel pain, ages 8-14). I’ve prescribed these for decades. The rubber compound returns 80%+ of compression energy on each step, so you’re not just absorbing — you’re getting a subtle spring-back that reduces fatigue over a long day. Smaller than gel cups, so they fit in running shoes and cleats without cramping the heel counter. Wash with soap and water. Replace at 6-12 months depending on body weight and activity.
- Heel spur syndrome
- Sever’s disease (kids 8-14)
- Jumping athletes
- You need full-length arch support
- ✔ FDA-registered Class I device
- ✔ Gold standard for kids’ Sever’s disease
- ✔ Fits in athletic cleats and running shoes
- ✔ Nearly indestructible
- ✖ Not full-length — won’t help arch pain
- ✖ Smaller than gel alternatives
ZenToes Gel Heel Pillow Cushions
Best for fat-pad atrophy (thin-heeled patients)
Fat-pad atrophy — the natural thinning of the heel’s protective padding that accelerates after age 50 — is the most common cause of heel pain we diagnose in patients over 60. ZenToes Gel Heel Pillow Cushions aren’t for biomechanical heel pain; they’re a literal pillow of medical-grade TPE gel that replaces lost fat pad thickness. At 10mm thick, they take up significant shoe room, so expect to swap to a half-size-up shoe. But for the right patient — thin-heeled, bruised-feeling with every barefoot step — nothing else feels better. They’re also ideal for the first 2 weeks after heel surgery when the wound needs cushioning without pressure. Hand-wash with soap and water. Replace at 4-6 months.
- Fat-pad atrophy
- Post-surgical heel protection
- Hard-soled shoes
- Plantar fasciitis (use heel cup instead)
- ✔ Replaces lost fat-pad thickness
- ✔ Ideal for 60+ with thin heels
- ✔ Post-surgical heel protection
- ✔ Cushier than any other option
- ✖ Takes up 10mm shoe room
- ✖ Can shift in sneakers — best in slip-ons
Heel That Pain Heel Seats
Patent-pending acupressure design
Heel That Pain’s Heel Seats have a raised center that applies mild acupressure to the medial calcaneal tubercle — the origin point of the plantar fascia. The theory is that sustained gentle pressure on the trigger point desensitizes the nerve and reduces morning heel pain. Patented in 2008; I’ve seen patients who’d failed gel cups, arch inserts, and night splints find real relief here. Not a first-line pick — I’d try a Sof Sole or Tuli’s first — but a worthwhile escalation for stubborn chronic cases. Fitted for left/right (not interchangeable), so order the correct side. Available in multiple firmness levels.
- Chronic plantar fasciitis (failed other treatments)
- Trigger-point sensitivity in heel
- Acute bone injury
- ✔ Targets the trigger point directly
- ✔ Good rescue option after first-line failure
- ✔ Firm-but-cushioning blend
- ✔ Multiple firmness levels
- ✖ Left/right specific
- ✖ Can be uncomfortable first week (acupressure learning curve)
Products Not Enough? See Michigan's Top Foot Doctors.
Same-week appointments in Howell and Bloomfield Hills. Most insurance accepted. 3,000+ surgeries performed. Patient-first practice — we listen.
Head-to-Head Comparison
Quick reference across all picks. Click any product name to jump to its full review above.
More Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
Max-cushion everyday shoe — podiatrist favorite for walking and running.
OOFOS Recovery Slide
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.
When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Frequently Asked Questions
If heel spurs don’t cause pain, why do I have pain where my spur is?
Because plantar fasciitis originates at the same anatomical point where spurs form — the medial calcaneal tubercle. The spur and the inflammation are both results of chronic plantar fascia traction on the heel bone. Treating the fasciitis resolves the pain; the spur remains on X-ray and is harmless.
Should I have heel spur surgery?
Almost never. Modern evidence shows surgical spur removal has high complication rates (nerve injury, stress fracture) and doesn’t outperform conservative treatment. Reserved for severe refractory cases after 6-12 months of failed conservative therapy. Most podiatrists haven’t done a spur removal in years.
Do heel spurs ever need imaging?
Initial diagnosis benefits from a weight-bearing lateral foot X-ray to rule out stress fracture, tumor, or calcaneal cyst. After initial imaging, further X-rays are unnecessary — you don’t need to see the spur shrinking (it doesn’t).
How long until heel cups resolve my spur pain?
The first pain reduction with a good heel cup is usually within 48-72 hours. Full resolution of plantar fasciitis takes 8-12 weeks with a complete program (cups + stretching + nighttime immobilization + good daily shoes). Don’t quit at the first good week — the relapse rate is high.
Sources & References
Related Guides
Best Compression Socks for Plantar Fasciitis
Related podiatrist-written guide from Balance Foot & Ankle.
Heel Pain in the Morning
Related podiatrist-written guide from Balance Foot & Ankle.
Best Shoes for Plantar Fasciitis
Related podiatrist-written guide from Balance Foot & Ankle.
Stop worrying about the spur. Treat the plantar fasciitis. Sof Sole gel cup + Tuli’s + good shoes + stretching for 12 weeks. Michigan heel pain: (810) 206-1402.
Products Not Enough? See Michigan's Top Foot Doctors.
Same-week appointments in Howell and Bloomfield Hills. Most insurance accepted. 3,000+ surgeries performed. Patient-first practice — we listen.
Balance Foot & Ankle — Michigan's Most-Trusted Podiatry Group
4.9★ · 1,123+ patient reviews · 3,000+ surgeries · 950K+ YouTube subscribers
In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your heel pain, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-day and next-day appointments at both our Howell and Bloomfield Hills offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
Differential Diagnosis: What Else Could It Be?
Several conditions share symptoms with Plantar Fasciitis and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam:
- Baxter’s neuropathy. Compressed first branch of lateral plantar nerve — burning medial heel pain rather than first-step sharpness.
- Calcaneal stress fracture. Squeeze test of the heel reproduces pain anywhere; PF is reproduced only at the medial-plantar attachment.
- Heel spur (incidental). Spurs show on X-ray but rarely cause pain on their own — treat the fascia, not the spur.
If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment.
In Our Clinic
In our Balance Foot & Ankle clinic, the typical plantar fasciitis patient is a 40- to 60-year-old who noticed sharp heel pain on their very first steps in the morning or after sitting at a desk. Many arrive having already tried cheap shoe-store inserts and a week of ice without relief. On exam, we palpate the medial calcaneal tubercle, check for a positive windlass test, and rule out Baxter’s neuropathy and calcaneal stress fractures. Most of our plantar fasciitis patients respond to a custom orthotic + eccentric calf loading + night splinting protocol within 6–12 weeks — without injections or surgery.
Most Common Mistake We See
The most common mistake we see is: Stretching aggressively before the fascia warms up. Fix: apply heat or move the foot through gentle circles for 3-5 minutes before your first morning steps, then stretch.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Unable to bear weight on the heel
- Bruising or visible swelling around the heel
- Constant rest or night pain in the heel
- No improvement after 6 weeks of home care
Call (810) 206-1402 — same-day and next-day appointments at our Howell and Bloomfield Hills offices.
Pros & Cons of Conservative Care for plantar fasciitis
Advantages
- ✓ Conservative care resolves 90%+ of cases
- ✓ Multiple home treatment options
- ✓ Strong evidence base
- ✓ Imaging often not required
Considerations
- ✗ Recovery takes 6-12 weeks
- ✗ Mistakes prolong recovery
- ✗ Untreated can become chronic
- ✗ Can mimic other conditions
In This Article
- Quick Answer
- In-Office Treatment at Balance Foot & Ankle
- Differential Diagnosis: What Else Could It Be? Several conditions share symptoms with Plantar Fasciitis and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam: Baxter’s neuropathy. Compressed first branch of lateral plantar nerve — burning medial heel pain rather than first-step sharpness. Calcaneal stress fracture. Squeeze test of the heel reproduces pain anywhere; PF is reproduced only at the medial-plantar attachment. Heel spur (incidental). Spurs show on X-ray but rarely cause pain on their own — treat the fascia, not the spur. If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment. In Our Clinic In our Balance Foot & Ankle clinic, the typical plantar fasciitis patient is a 40- to 60-year-old who noticed sharp heel pain on their very first steps in the morning or after sitting at a desk. Many arrive having already tried cheap shoe-store inserts and a week of ice without relief. On exam, we palpate the medial calcaneal tubercle, check for a positive windlass test, and rule out Baxter’s neuropathy and calcaneal stress fractures. Most of our plantar fasciitis patients respond to a custom orthotic + eccentric calf loading + night splinting protocol within 6–12 weeks — without injections or surgery. Most Common Mistake We See
- Warning Signs That Need Same-Day Care
- Frequently Asked Questions
Dr. Tom’s Recommended Products for plantar fasciitis
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
PowerStep Pinnacle Maxx Dr. Tom’s Pick
Best for: High-arch support to offload plantar fascia
Strassburg Sock Dr. Tom’s Pick
Best for: Overnight stretch for morning pain relief
Hoka Bondi 9 Dr. Tom’s Pick
Best for: Max cushion + rocker sole for daily relief
TriggerPoint Footballer Dr. Tom’s Pick
Best for: Plantar fascia release + stretching
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)
If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
PowerStep Pinnacle MaxxDr. Tom’s #1 Brand
Dr. Tom’s most-prescribed OTC orthotic. Lateral wedge corrects overpronation that causes 90% of foot pain. Deep heel cradle stabilizes the ankle. Built by podiatrists, used by patients worldwide.
- Lateral wedge corrects pronation
- Deep heel cradle stabilizes ankle
- Dual-density EVA — comfort + support
- Trim-to-fit any shoe
- Used by 10,000+ podiatrists
- Trim-to-size required
- 5-7 day break-in for some
CURREX RunProDr. Tom’s #1 Brand
3 arch heights for custom fit (Low/Med/High). Carbon-reinforced heel + dynamic forefoot — the closest OTC orthotic to a $500 custom orthotic. Engineered in Germany.
- 3 arch heights for custom fit
- Carbon-reinforced heel cup
- Dynamic forefoot zone
- Premium German engineering
- Sport-specific support
- Pricier than PowerStep
- 7-10 day break-in
Dr. Hoy’s Natural Pain Relief GelDr. Tom’s #1 Brand
Menthol-based natural pain relief — Dr. Tom’s #1 brand for fast relief without greasy residue. Safe for diabetics + daily use. Cleaner formula than Voltaren or Biofreeze.
- Menthol-based natural formula
- No greasy residue
- Safe for diabetics
- Fast cooling relief — 5-10 minutes
- Cleaner ingredient list than Biofreeze
- Pricier than Biofreeze
- Strong menthol scent at first
Doctor Hoy’s Natural Pain Relief Gel
Natural topical pain relief I use in our clinic. Arnica + camphor formula — apply directly to the area 3–4x daily. ($20–25)
Shop Doctor Hoy’s →Frequently Asked Questions
Are heel spurs painful?
Heel spurs themselves are not the primary source of pain in most cases. About 70% of people with plantar fasciitis have a heel spur on X-ray, but heel spurs are also found in 15–20% of asymptomatic adults. The pain comes from plantar fascia inflammation at the heel attachment, not from the spur scraping tissue. This is why removing the spur surgically rarely changes outcomes — the fascia degeneration is the underlying problem that drives the pain.
What’s the difference between a heel spur and plantar fasciitis?
Plantar fasciitis is inflammation and degeneration of the plantar fascia ligament at its heel attachment — the most common cause of heel pain. A heel spur is a bony calcium deposit that forms on the bottom of the heel bone. The two frequently coexist, and the spur forms as the body’s response to chronic fascial tension at the heel. Treating the plantar fasciitis resolves the pain in the vast majority of cases; the spur remains on X-ray but becomes asymptomatic.
Does a heel spur require surgery?
Rarely. Heel spur surgery is indicated only when conservative treatment has failed for 12+ months and the specific spur is confirmed as the pain source — not the fascia. This applies to perhaps 2–3% of heel spur cases. Modern surgical approaches include endoscopic plantar fascia release with spur removal; recovery is 6–8 weeks. In our practice, we counsel strongly against spur removal as an isolated procedure because removing the spur without addressing the underlying fascial pathology produces unpredictable outcomes.
How is a heel spur diagnosed?
X-ray confirms the presence and size of a heel spur. A heel spur appears as a bony projection on the calcaneus (heel bone) visible on a lateral foot X-ray. However, finding a spur on X-ray doesn’t confirm it’s causing symptoms — the clinical examination (point tenderness, gait analysis, response to treatment) is equally important. Ultrasound and MRI are used when soft tissue pathology alongside the spur (fascia thickening, partial tears) needs characterization.
Can heel spurs go away on their own?
Bone doesn’t resorb spontaneously in adults without a pathological process. Once a heel spur forms, it’s permanent — but it becomes asymptomatic in the vast majority of patients who treat the underlying plantar fasciitis. The goal isn’t to eliminate the spur; it’s to resolve the fascial inflammation that made it painful in the first place. When the fascia heals, the spur is still there but no longer provokes a pain response.
What treatments work for heel spur pain?
Treatment is essentially identical to plantar fasciitis treatment: daily stretching (plantar fascia and calf), supportive footwear with heel elevation, custom or OTC orthotics, night splints, and activity modification. For persistent cases: corticosteroid injection, shockwave therapy, and PRP. These target the plantar fascia inflammation, not the spur directly — which is appropriate because the fascia is the pain generator. We start with the least invasive options and escalate based on response.
What is posterior heel spur vs. inferior heel spur?
Inferior (bottom) heel spurs form at the plantar fascia attachment on the bottom of the heel and are associated with plantar fasciitis. Posterior heel spurs form at the Achilles tendon insertion on the back of the heel and are associated with Haglund’s deformity (pump bump) and insertional Achilles tendinopathy — a completely different condition requiring different treatment. Both show up on X-ray but are in distinct anatomical locations; the clinical exam identifies which is causing symptoms.
Does shock wave therapy work for heel spurs?
Extracorporeal shockwave therapy (ESWT) shows 60–75% success rates for chronic plantar fasciitis and heel spur pain that has not responded to 6+ months of conservative care. It delivers acoustic pressure waves that stimulate healing and reduce nerve sensitization. Treatment consists of 3–5 sessions over 3–5 weeks; results appear over 6–12 weeks. It’s non-invasive, requires no anesthesia, and has minimal downtime. We offer ESWT in-office as a step between conservative care and surgery.
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
Frequently Asked Questions
Can I see a podiatrist for heel pain without a referral?
How long does plantar fasciitis take to heal?
Should I walk on my heel if it hurts?
What does a podiatrist do for heel pain?
Related Treatments at Balance Foot & Ankle
Our board-certified podiatrists offer advanced treatments at our Bloomfield Hills and Howell locations.