Bump or Lump on the Side of Foot: Causes & Treatment

Bump or Lump on the Side of Foot: Causes & Treatment

A bump on the side of the foot has 4 possible causes — tailor’s bunion, os vesalianum, Jones fracture callus, or peroneal tendon sheath ganglion — and each requires different treatment. Michigan podiatrist explains the location and firmness test that identifies which structure is enlarged.

Lateral Ankle Pain: Causes, Diagnosis & Treatment | DPM

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Lateral ankle pain: peroneal tendons, ligaments, sinus tarsi | Balance Foot & Ankle Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 11, 2026 · (810) 206-1402 Lateral ankle pain: peroneal tendon, ligament, and sinus tarsi causes | Balance Foot & Ankle … Read more

Ankle Pain Without Injury: Common Causes and When to Get Evaluated

Person touching heel near running shoe showing plantar fasciitis pain - best shoes for plantar fasciitis, Balance Foot & Ankle, Howell MI

Quick answer: Ankle Pain Without Injury has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The patterns we see most often are overuse, poorly-fitted shoes, and biomechanical imbalance. Red flags requiring urgent evaluation: warmth/redness (infection), inability to bear weight (fracture), and unilateral swelling without injury (DVT). Call (810) 206-1402. MICHIGAN PODIATRIST INSIGHT The most … Read more

High Ankle Sprain: Why It Takes Longer to Heal Than a Regular Sprain

Sports injury ankle recovery treatment at Balance Foot & Ankle Michigan podiatrist

High ankle sprain: syndesmotic injury diagnosis and recovery | Balance Foot & Ankle Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 11, 2026 · (810) 206-1402 Medically reviewed by Dr. Tom Biernacki, DPM, FACFASBoard-Certified Podiatric Foot & Ankle Surgeon · Last … Read more

Ankle Pain While Running: Common Causes and How to Fix Them

Sports podiatry and running injury treatment at Balance Foot & Ankle clinic

MICHIGAN PODIATRIST INSIGHT The most important clinical decision with Ankle Pain Running isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402. Dr. Tom’s Top Bob and Brad Massage Guns Bob and Brad C2 Massage Gun $80★★★★½11K+ rev Buy on Amazon Dr. Tom’s Top Pain Relief Picks … Read more

Arthroscopic Ankle Surgery: What It Treats, How It Works, and Recovery

Ankle X-ray showing cartilage defect for microfracture surgery podiatrist Michigan

Quick answer: Arthroscopic Ankle Surgery affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402. Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last … Read more

Ankle Arthritis Symptoms: What They Feel Like and What Comes Next

A healthcare professional performing an examination on a patient's foot and ankle, highlighting care and balance. The image features a bright white background and a blue gradient overlay with positive symbols on the left, emphasizing expert medical treatment.

You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what ankle arthritis symptoms means and what actually works. Call (810) 206-1402 for a same-day appointment at our Howell or Bloomfield Township office. MICHIGAN PODIATRIST INSIGHT The most important clinical decision with … Read more

Swollen Ankles: Causes, When to Worry, and Treatment (Podiatrist Guide 2026)

Swollen Feet Ankles Hero | Balance Foot & Ankle

You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what swollen ankle causes means and what actually works. Call (810) 206-1402 for a same-day appointment at our Howell or Bloomfield Township office. Quick answer: Swollen Ankles Causes affects roughly 1 in … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.