shoes

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Lump on the side of the Foot Near the Ankle [Causes & Best Treatment] Do you have a lump on the side of the foot near the ankle? 95% of the time, we find that this is the 5th metatarsal or the subtalar joint. Lump on the side of the foot near ankle treatment video: … Read more

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Heel Pain After Running [Causes, Symptoms & Best Treatment] Heel pain after running has three common causes: #1 is overpronation and bottom of the heel pain, #2 is Achilles Tendonitis and #3 is flat foot pain! https://youtu.be/O_T6_xHTph0 The most common causes for Heel pain after running: If you experience heel pain after running you may … Read more

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Middle Toe Pain [Causes, Symptoms & Best Home Treatment] Middle toe pain is usually in your 2nd, 3rd and 4th toes. Common causes are metatarsalgia, plantar plate injuries and capsulitis. FIX THEM NOW! Look: 2nd toe joint pain can be improved with a few simple treatment changes. We are foot doctors & we see this … Read more