Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
Get Back in the Game
— Fast Relief for Sports & Running Injuries
Expert evaluation, treatment, and recovery plans for athletes and active adults in Michigan.
Why Sports Injuries Happen — And Why They Don’t Heal on Their Own
Common causes include:
- Overuse or repetitive strain
- Sudden trauma (sprains, fractures)
- Poor footwear or equipment
- Muscle imbalances or improper training technique
- Previous injuries left untreated
- Flat feet, high arches, or abnormal biomechanics
- Aging joints and tissue wear
Sports and running injuries can start small but worsen quickly if ignored. Pain, swelling, or instability not only slows you down but can also lead to chronic damage. Early treatment ensures faster recovery and reduces the risk of re-injury.
PAIN SYMPTOMS CHECKLIST
Do These Sports Injury Symptoms Sound Familiar?
- Sharp or dull foot/ankle pain
- Swelling, redness, or bruising
- Pain during running or activity
- Instability or ankle giving way
- Limited mobility or stiffness
- Recurring injuries
- Pain after training or competition
If you checked even one of these, you likely need professional treatment.
Conditions We Threat
Diabetic Neuropathy
Numbness & Tingling
Slow-healing Wounds
Diabetic Ulcers
Calluses & Corns
Thick or Fungal Toenails
Custom Orthotics for Seniors
Foot & Ankle Swelling
Heel and Arch Pain
Diabetic Foot Wounds
Neuropathy Testing
Poor Circulation
Why Athletes Across Michigan Trust Balance Foot & Ankle
What Sets Us Apart:
- Board certified podiatrist led by Dr. Tom Biernacki
- Advanced imaging: digital X-rays, ultrasound
- Sports-specific assessment & treatment plans
- Non-surgical and surgical options available
- Fast recovery protocols to get you back on track
- Safe care for seniors, youth athletes, and weekend warriors
- Locations in Howell & Bloomfield Hills
- Medicare & most insurance accepted
Proven Treatments for Sports & Running Injuries
Rest, Ice, Compression, Elevation (RICE)
Immediate relief and swelling reduction for acute injuries.
Physical Therapy & Strengthening
Restores mobility, improves strength, and reduces re-injury risk.
Orthotics & Supportive Footwear
Custom or sport-specific orthotics improve alignment and prevent recurring issues.
Anti-Inflammatory Therapy
Medication or injections reduce pain and swelling to speed recovery.
Shockwave & Laser Therapy
Promotes natural healing of tendons, ligaments, and plantar fascia.
Minimally Invasive Surgery
For fractures, tendon tears, or chronic injuries not responding to conservative care.
Sports Injury Prevention Programs
Education, gait analysis, and training adjustments to avoid future injuries.
Diagnostic Imaging & Evaluation
Accurate diagnosis ensures targeted treatment and faster recovery.
Before & After Outcomes
Real Athlete Recoveries
BEFORE
Runner sidelined with plantar fasciitis and heel pain.
AFTER
Shockwave therapy and stretching program restored running ability pain-free.
BEFORE
Soccer player with ankle instability from repeated sprains.
AFTER
Custom orthotics and strengthening rehab restored stability and performance.
BEFORE
Weekend warrior with stress fracture slowing daily activity.
AFTER
Guided rest, rehab, and support devices allowed safe return to play.
Trusted by Michigan Athletes — Real Recovery, Real Results
“I couldn’t run without pain. Dr. Biernacki’s program got me back to training in weeks.”
Nica
Howell, Michigan
“Custom orthotics and rehab restored my stability after ankle sprains. Highly recommend!”
Matthew
Howell, Michigan
“Fast, professional care allowed me to return to soccer safely.”
Jules
Bloomfield Hills, MI
“Shockwave therapy worked wonders for my chronic heel pain—I’m running again!”
Kate
Bloomfield Hills, MI
Fast, Insurance-Friendly Sports Injury Care
Freqently Asked Questions
Do you accept Medicare?
Yes. We accept Medicare and most major insurance plans. Our staff can help verify your coverage and answer any billing questions before your visit.
How long does it take to recover from a running injury?
Depends on severity; most patients see improvement within weeks with proper treatment.
Are treatments painful?
Most therapies are gentle and focused on comfort while promoting healing.
Do you offer prevention programs?
Yes — gait analysis, orthotics, and training guidance help prevent future injuries.
Can athletes return to competition quickly?
Our goal is safe, effective recovery tailored to your sport and activity level.
Get Relief, Improve Balance, Stay Mobile — Starting Today
Board-Certified
Medicare Accepted
Senior-Friendly Care
10,000+ Michigan Patients Helped
Ready to Recover and Get Back in the Game?
Schedule expert sports injury care today and return to your active lifestyle safely.