Board Certified Podiatrists | Expert Foot & Ankle Care
(810) 206-1402 Patient Portal

How We Treat Plantar Fasciitis Without Surgery in Michigan — Our 3-Step Protocol

90% of Our Plantar Fasciitis Patients Recover Without Surgery

At Balance Foot & Ankle in Howell and Bloomfield Hills, we have treated thousands of plantar fasciitis patients — and 90% resolve completely without surgical intervention. Here’s the exact 3-step protocol we use. Call (810) 206-1402.

Step 1: Accurate Diagnosis at Your First Visit

Before we treat, we confirm the diagnosis. Many conditions mimic plantar fasciitis — heel spurs, calcaneal stress fractures, Baxter’s nerve entrapment, and fat pad atrophy all cause heel pain. At your first visit, we perform in-office digital X-ray (results in minutes, no referral needed) and ultrasound examination of the plantar fascia. We know exactly what we’re treating before we begin. This diagnostic precision is why our outcomes are better than “generic heel pain treatment.”

Step 2: Foundation Correction

Plantar fasciitis has a biomechanical cause — excessive pronation, tight Achilles, abnormal arch mechanics, or faulty gait pattern. Unless we correct the cause, treatment only provides temporary relief. Our Step 2 addresses the foundation: 3D-scanned custom orthotics to correct biomechanics, shoe fitting evaluation (the wrong shoes undo every other intervention), a specific stretching protocol for the plantar fascia and Achilles complex, and activity modification guidance.

Treatment at Balance Foot & Ankle: EPAT Shockwave for Heel Pain →

Step 3: Accelerate Healing With Advanced Technology

Once the cause is addressed, we deploy our healing technology to accelerate tissue repair: MLS dual-wavelength laser therapy (stimulates ATP production and collagen synthesis in damaged fascia cells — 6-8 sessions over 3-4 weeks), and for chronic cases, EPAT shockwave therapy (breaks up scar tissue, triggers neovascularization, 3-5 sessions). Most patients completing this protocol notice significant improvement within 4-6 weeks and resolution within 3 months.

When Surgery IS Needed

Approximately 10% of our patients ultimately need surgical intervention — typically those with severe structural deformity, complete fascia tears, or genuine failure of all conservative measures. When surgery is indicated, we offer minimally invasive plantar fascia release with in-office same-day procedure capability. Most patients walk the same day.

⚡ Advanced Technology at Balance Foot & Ankle
✅ MLS Dual-Wavelength Laser — FDA-cleared
✅ EPAT Shockwave Therapy — 80%+ success
✅ 3D-Scanned Custom Orthotics
Toenail Fungus Laser
📞 (810) 206-1402 | Howell & Bloomfield Hills

Start Your 3-Step Recovery Today

Don’t let heel pain become your new normal. Call (810) 206-1402. Same-day appointments available at both our Howell and Bloomfield Hills offices. Most Michigan insurance accepted.

Non-Surgical Foot Care at Balance Foot & Ankle: Michigan’s Conservative Treatment Specialists

At Balance Foot & Ankle, our philosophy is that surgery should be the last resort — not the default. The majority of foot and ankle conditions that patients present with can be effectively treated with the right combination of conservative interventions: custom orthotic therapy that corrects the underlying mechanical cause; physical therapy protocols that rebuild strength and flexibility; MLS laser therapy and EPAT shockwave therapy that promote tissue healing without invasive procedures; targeted injection therapy (corticosteroid, PRP, or sclerosing alcohol depending on the condition) that addresses the specific tissue pathology; and bracing and support that offload damaged structures while they heal.

When conservative treatment is appropriate and properly executed, outcomes match or exceed surgical results for many common foot conditions — without the surgical risks, recovery time, and cost. Michigan patients who have been told they need foot surgery, or who want to exhaust conservative options before considering surgery, are encouraged to schedule an evaluation at Balance Foot & Ankle. We will give an honest assessment of whether conservative treatment has a realistic chance of success for your specific condition and stage of disease, and what that treatment plan would involve. Call Balance Foot & Ankle at (810) 206-1402 to schedule at our Howell or Bloomfield Hills Michigan office.


Related Treatment Guides

Michigan patients who are researching non-surgical alternatives for foot conditions — whether because they are concerned about surgery risks, cannot take time off for recovery, or simply want to know what options exist before committing to a procedure — will find that Balance Foot & Ankle offers a fuller range of non-surgical interventions than most podiatric practices. Our conservative treatment toolkit includes custom orthotics, MLS laser therapy, EPAT shockwave therapy, platelet-rich plasma (PRP) injections, ultrasound-guided corticosteroid injections, physical therapy protocols, bracing and immobilization, and advanced wound care — covering the spectrum from the simplest to the most technologically advanced non-surgical treatments available. We are also straightforward when surgery is genuinely the better option for a specific patient and condition — giving patients accurate information to make informed decisions rather than indefinitely managing conditions that require definitive treatment. Call Balance Foot & Ankle at (810) 206-1402 to schedule a non-surgical options consultation at our Howell or Bloomfield Hills Michigan office.

Medical References & Sources

Dr. Tom’s Recommended Products for Plantar Fasciitis & Heel Pain

📍 Located in Michigan?

Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.

Book Now → (810) 206-1402

Affiliate Disclosure: This page contains affiliate links to products we recommend. If you purchase through these links, Balance Foot & Ankle may earn a small commission at no additional cost to you. We only recommend products we use with our patients.

These are products I personally use and recommend to my patients at Balance Foot & Ankle.

  • PowerStep Pinnacle Insoles — Firm arch support with dual-layer cushioning — the #1 podiatrist-recommended OTC insole for plantar fasciitis
  • PowerStep Pinnacle Insoles — High-profile biomechanical stabilizer cap controls overpronation and reduces fascia tension at the insertion
  • Brooks Adrenaline GTS 24 — GuidRails support system with 12mm heel drop — the most-prescribed running shoe for plantar fasciitis in our practice

📧 Get Dr. Tom’s Free Lab Test Guide

Discover the 5 lab tests every person over 35 should ask their doctor about — explained in plain English by a board-certified physician.

Download Your Free Guide →

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we trust for our own patients.

Join 950,000+ Learning About Foot Health

Dr. Tom shares honest medical advice, supplement reviews, and treatment guides you won’t find anywhere else.

Subscribe on YouTube →

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

Ready to Get Back on Your Feet?

Same-week appointments available at both locations.

Book Your Appointment

(810) 206-1402

Recommended Products for Plantar Fasciitis
Products personally used and recommended by Dr. Tom Biernacki, DPM. All available on Amazon.
The insole we prescribe most often for plantar fasciitis. Medical-grade arch support with dual-layer cushioning.
Best for: All shoe types, daily support
Natural arnica and menthol formula for plantar fascia inflammation.
Best for: Morning pain, post-exercise
20-30mmHg graduated compression for fascia recovery.
Best for: Night wear, recovery days
These products work best with professional treatment. Book an appointment with Dr. Tom for a personalized treatment plan.
Complete Recovery Protocol
Dr. Tom's Plantar Fasciitis Recovery Kit
Our three-product protocol for plantar fasciitis relief between appointments.
1
PowerStep Pinnacle Insoles
Daily arch support
~$35
2
Doctor Hoy's Pain Relief Gel
Anti-inflammatory topical
~$18
~$25
Kit Total: ~$78 $120+ for comparable products
All available on Amazon with free Prime shipping

Frequently Asked Questions

What is the fastest way to cure plantar fasciitis?
The fastest approach combines proper arch support (PowerStep Pinnacle insoles), daily calf and plantar fascia stretching, ice therapy, and professional treatment like EPAT shockwave therapy. Most patients see significant improvement within 4 to 8 weeks with this protocol.
Is plantar fasciitis covered by insurance?
Yes. Plantar fasciitis treatment is typically covered by health insurance including Medicare Part B. Custom orthotics may require prior authorization. Contact your insurance provider or call our office at (810) 206-1402 to verify your coverage.
Can plantar fasciitis go away on its own?
Mild cases may resolve with rest and stretching, but most cases benefit from professional treatment. Without treatment, plantar fasciitis can become chronic and lead to compensatory injuries in the knees, hips, and back.
Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.