Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
Fast-Acting Solutions to Crush Athlete’s Foot
7 Best Athlete’s Foot Fungus Treatments That Work in 2025
Athlete’s foot isn’t just uncomfortable—it’s persistent, contagious, and frustrating. Whether you’re dealing with itchy toes, burning soles, or cracked skin, you need a solution that works fast and lasts. In this guide, we’ve rounded up the 7 best athlete’s foot fungus treatments in 2025—from powerful OTC creams to natural remedies that get to the root of the problem. Say goodbye to stubborn fungal infections and hello to healthy, itch-free feet.
Why Fast & Effective Treatment for Athlete’s Foot Matters
Athlete’s foot (tinea pedis) is a common fungal infection caused by warm, moist conditions—like sweaty socks or gym shoes. Left untreated, it can spread to other parts of the foot and even to your toenails. That’s why choosing the best athlete’s foot fungus treatment is crucial. From prescription-strength antifungal creams to natural tea tree oil solutions, finding the right product can reduce symptoms like itching, scaling, and burning within days. Consistency and the right formula make all the difference in fast, lasting relief.
Take Control Tonight: Stop Arthritis Pain Before Bed
Wondering how can I stop arthritis pain at night without relying on strong medications? From heating pads to joint-friendly sleep positions, there are natural and medical solutions that can help you sleep better tonight.
Don’t wait—consult our expert podiatrist at Balance Foot & Ankle Specialist today and start applying these changes today for a healthier, pain-free tomorrow.
Chapters:
0:00 What is Arthritis Joint Pain?
0:21 Arthritis symptoms & what does arthritis feel like?
1:18 Types of arthritis vs. degenerative arthritis
1:44 See a doctor
1:53 How o relieve arthritis pain?
2:59 Mobility for arthritis
3:24 Arthritis pain relief & treatment
4:10 chronic pain in feet, knees, hips, and hands
4:29 Magnesium deficiency & arthritis
4:45 Adipokines
5:00 What causes arthritis
5:49 Foods to avoid for arthritis
6:02 best orthotics for arthritis
6:45 Biomechanical arthritis treatments
7:35 Arthritis pain relief
8:02 Evaluation
9:25 Mind Body chronic pain
9:57 Peripheral neuropathy chronic pain
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
5 Proven Tips: How Can I Stop Arthritis Pain at Night?
If you’ve ever found yourself tossing and turning, asking, “How can I stop arthritis pain at night?”, you’re not alone. For many people, arthritis symptoms such as joint stiffness, swelling, and throbbing pain tend to worsen at night — robbing them of restful sleep. The good news? There are simple, science-backed ways to reduce nighttime arthritis pain and get the rest your body needs to recover.
Below are 5 proven tips that can help relieve arthritis pain at night — so you can sleep soundly and wake up feeling refreshed.
1. Apply Heat Before Bed
Warming up your joints before bedtime helps reduce stiffness and promote circulation. Try a warm compress, heating pad, or a hot bath about 30–60 minutes before sleeping. The heat relaxes muscles and eases tension around the affected joints, making it easier to drift off without discomfort.
Bonus Tip: Add Epsom salts to your bath — the magnesium helps calm inflammation and muscle aches.
2. Create a Joint-Friendly Sleep Environment
Your mattress and pillow setup plays a huge role in how you sleep with arthritis. Make sure your sleeping position supports your joints. A firm mattress with memory foam or orthopedic support can help align your spine and joints, especially in the hips, knees, and shoulders.
Use pillows strategically to reduce pressure on painful joints. For example, placing a pillow between your knees can relieve stress on your hips and lower back.
3. Do Gentle Stretches Before Bed
Low-impact stretching or yoga can help increase flexibility, reduce stiffness, and calm the nervous system before sleep. Focus on slow, joint-friendly movements — especially in areas where your arthritis pain is most intense.
Gentle foot, ankle, and wrist rolls, combined with deep breathing, can also ease pain and reduce swelling that may keep you up at night.
4. Watch Your Diet & Hydration in the Evening
What you eat affects your inflammation levels — especially before bed. Avoid heavy meals, alcohol, or high-sugar snacks at night, as they can trigger inflammation and poor sleep. Instead, opt for light snacks rich in omega-3s or antioxidants like walnuts, tart cherry juice, or herbal teas.
Staying hydrated also helps joint lubrication. Try sipping warm chamomile or turmeric tea — both have anti-inflammatory properties.
5. Time Your Medications Wisely
If you’re taking arthritis medications, talk to your doctor about adjusting the timing of your doses. For some, taking anti-inflammatory medication or pain relievers closer to bedtime can make a big difference in managing nighttime flare-ups.
Some people also find relief with natural supplements like magnesium, turmeric, or omega-3s, but always check with a healthcare provider before starting anything new.
Get Personalized Help from a Joint Pain Specialist
Still asking yourself how can I stop arthritis pain at night even after trying home remedies? It may be time to consult a professional. Balance Foot & Ankle Specialist podiatrist can help tailor a treatment plan that targets your pain, improves your mobility, and restores your sleep. Relief is within reach—book your consultation now.
Do you have Arthritis Joint Pain? These are the best arthritis pain relief treatments & remedies at home!
We review the difference between arthritis, rheumatoid arthritis, psoriatic arthritis, gout & more.
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(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
BEST 5 Ways to STOP Arthritis Pain (Big 2022 New SECRETS!)
Arthritis Medications (alternatives to Tylenol):
Best Magnesium Supplements: Watch this video for details
1st Magnesium citrate (Amazon)
1st Magnesium Spray (Amazon)
Magnesium Citrate Powder (Amazon)
Magnesium sulfate (Epsom Salts) (Amazon)
Turmeric (Anti-inflammatory benefit spice):
Watch this for more
Turmeric & Ginger Complex (Amazon Basics) (Amazon)
Low-Cost Turmeric Seasoning (Amazon)
Turmeric Complex (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content)
Watch this for more
High % EPA & DHA Omega 3 Fatty Acid (Amazon)
First Over 50% EPA & DHA Option (Amazon)
Second Over 50% EPA & DHA Option (Amazon)
Chondroitin & Glucosamine (Joint Cartilage Growth Factor)
Costco Brand (Kirkland) Combo (Amazon)
Doctor’s Best Brand (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement (Amazon)
Slightly more expensive stabilized R-alpha Lipoic Acid (Amazon)
Another option for R-alpha Lipoic Acid (Amazon)
Frequently Asked Questions About Arthritis Pain at Night
At night, reduced joint movement and inflammation buildup can intensify pain and stiffness.
Sleeping on your back or side with proper joint support is often recommended.
Yes, applying a warm compress before bed can relax muscles and ease joint pain.
Some doctors recommend taking NSAIDs or prescribed arthritis meds before bed for nighttime relief.
Try Epsom salt baths, turmeric tea, gentle stretching, and improved sleep posture.
Yes, compression gloves or wraps can provide warmth and reduce swelling during sleep.
Yes, compression gloves or wraps can provide warmth and reduce swelling during sleep.
Yes. Anti-inflammatory foods can reduce flare-ups. Avoid processed foods high in sugar and salt.
If home remedies don’t help or the pain is severe, consult a rheumatologist for a personalized plan.
