🔥STOP these 6 Inflammation causing Foods [EAT this INSTEAD!]🔥

🔥STOP These 6 Inflammation Causing Foods [EAT this INSTEAD!]🔥

🦶These are the top 6 foods that cause inflammation! Stop eating these and eat these 2 foods that reduce inflammation instead!🦶

We review inflammation causing foods & what foods cause inflammation.

0:00 What foods cause inflammation?
1:15 Processed Meats
2:05 Alcohol
3:32 Refined Carbohydrates
4:35 Vegetable Oils, Omega-6 Fatty Acids
6:40 Artificial Trans Fat
7:45 High Fructose Corn Syrup & Sodas
10:35 Foods that reduce inflammation Omega 3 fatty acids EPA and DHA
11:24 Turmeric & curcumin

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This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.