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9 Ways To Tell If You Have Heart Disease or Arteriosclerosis?

Affiliate Disclosure: This page contains affiliate links to products we recommend. If you purchase through these links, Balance Foot & Ankle may earn a small commission at no additional cost to you. We only recommend products we use with our patients.

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Clinician-Recommended Alternatives
Dr. Tom's Pick: Pain Relief
Natural arnica and menthol formula. Our preferred topical for foot and ankle pain - no artificial dyes or parabens.
Replaces: Biofreeze | Available on Amazon with free Prime shipping
These products are personally used and recommended by Dr. Tom Biernacki, DPM at Balance Foot & Ankle Specialists.

Quick Answer

9 Ways To Tell If You Have Heart Disease or Arteriosclerosis relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.

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✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

9 Ways To Tell If You Have Heart Disease or Arteriosclerosis?

YouTube video
9 Ways To Tell If You Have Heart Disease or Arteriosclerosis? 🦶We recap the 9 Most common signs that you have clogged arteries & heart problems, check out these videos!🦶 Related Videos: Best Diet & Foods for Clogged Arteries! https://youtu.be/bZKQEp2AHfc How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo BIG Magnesium Mistake for Arteries & Heart: https://youtu.be/5DzSw8Ynhpo Vitamin D, Vitamin K2, Calcium & Magnesium: https://youtu.be/esTz-_Mpm4Q Best Nuts for Arteries: https://youtu.be/JavMP1NrboQ Best Drink to Unclog Arteries: https://youtu.be/YOFrlc10E4E Foods to Avoid after 50 Years Old: https://youtu.be/jLID96VA7j0 Chest pain or discomfort: This is one of the most common symptoms of heart problems. It may manifest as chest tightness, pressure, or a squeezing sensation (angina). Shortness of breath: Difficulty breathing or feeling breathless, especially during physical activity or even at rest, could be a sign of reduced blood flow to the heart or lungs. Fatigue: Unexplained fatigue or low energy levels can sometimes be associated with heart problems. Heart palpitations: Sensations of irregular, pounding, or fluttering heartbeats may occur due to an underlying heart condition. Dizziness or lightheadedness: Feeling faint, dizzy, or lightheaded can be a symptom of reduced blood flow to the brain, which may be linked to heart issues. Leg pain or cramping: Pain, cramping, or weakness in the legs, especially during physical activity, may indicate peripheral artery disease (PAD), a condition where arteries in the legs become narrowed or blocked. Erectile dysfunction (ED): In some cases, ED may be an early warning sign of underlying cardiovascular disease, as the arteries supplying blood to the penis may also become affected. High blood pressure: Persistent high blood pressure can strain the heart and arteries, potentially leading to heart problems if left untreated. Swelling in the extremities: Fluid retention or swelling in the legs, ankles, feet, or abdomen can be a symptom of heart failure, where the heart’s ability to pump blood efficiently is compromised. It’s important to note that these signs can be caused by conditions other than clogged arteries or heart problems. If you experience any of these symptoms or have concerns about your heart health, it’s best to consult a healthcare professional for a proper evaluation and diagnosis. They can provide appropriate advice, conduct tests, and recommend the necessary treatments or lifestyle changes. 👉 Shoes 👈 Best Shoes:
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Best Products: https://www.michiganfootdoctors.com/recommended-foot-doctor-products/// 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

Comprehensive Foot and Ankle Care in Michigan: Balance Foot & Ankle

At Balance Foot & Ankle, Michigan patients find a podiatric practice dedicated to delivering exceptional clinical care for the full range of foot and ankle conditions. Our fellowship-trained podiatrists combine advanced surgical skills with a thorough conservative care approach — ensuring that patients receive the right treatment for their specific condition at the right stage of their diagnosis. We believe in transparent communication: patients leave every visit with a clear understanding of their diagnosis, the rationale for their treatment plan, and realistic expectations for recovery.


Related Treatment Guides

Our Howell office at 4330 E Grand River and Bloomfield Hills office at 43494 Woodward Ave #208 are equipped with in-office digital X-ray, ultrasound for diagnostic imaging and guided procedures, and the full range of conservative and interventional podiatric technologies including MLS laser therapy and EPAT shockwave therapy. We accept all major Michigan insurance plans and verify coverage before every appointment. New patients throughout Livingston, Oakland, and surrounding counties are welcome — call Balance Foot & Ankle at (810) 206-1402 to schedule your first appointment today.

Medical References & Sources

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Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

Ready to Get Back on Your Feet?

Same-week appointments available at both locations.

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(810) 206-1402

Nutritional support plays an important role in foot and ankle health. These are the supplements and wellness products Dr. Biernacki recommends to patients dealing with inflammation, nerve pain, and circulation issues.

Amazon Affiliate Disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases at no additional cost to you.

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Related: Best Diabetic Foot Cream 2026 | Custom 3D Orthotics | Schedule a Consultation

Foot Pain Affecting Your Health? See a Podiatrist.

Board-certified podiatric care — Howell & Bloomfield Hills, MI

4.9★ | 1,123 Reviews | 3,000+ Surgeries Performed

Or call: (810) 206-1402

Pros & Cons of Conservative Care for foot care

Advantages

  • ✓ Conservative care first
  • ✓ Same-week appointments
  • ✓ Multiple insurance accepted

Considerations

  • ✗ Self-treatment can mask issues
  • ✗ See a podiatrist if pain >2 weeks

Dr. Tom’s Recommended Products for foot care

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

Hoka Bondi 9 Dr. Tom’s Pick

Best for: Max cushion daily wear

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PowerStep Pinnacle Dr. Tom’s Pick

Best for: General arch support

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KT Tape Pro Synthetic Dr. Tom’s Pick

Best for: Multi-purpose taping

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Footnanny Heel Cream Dr. Tom’s Pick

Best for: Daily moisturizer for cracked heels

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Ready to Get Back on Your Feet?

Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Today — Same-Day Appointments Available

Call Now: (810) 206-1402

About Your Care Team at Balance Foot & Ankle

Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.

Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.

Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.

Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302

Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402

Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)

If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.

📋 Affiliate Disclosure + Trust Statement:
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
#1
⭐ Editor’s Pick — #1 Orthotic

PowerStep Pinnacle MaxxDr. Tom’s #1 Brand

Best For: #1 OTC Orthotic — Plantar Fasciitis + Overpronation
★★★★★ 4.5 (28,341+ reviews)
Amazon’s ChoicePrimeAPMA-Accepted

Dr. Tom’s most-prescribed OTC orthotic. Lateral wedge corrects overpronation that causes 90% of foot pain. Deep heel cradle stabilizes the ankle. Built by podiatrists, used by patients worldwide.

✓ PROS
  • Lateral wedge corrects pronation
  • Deep heel cradle stabilizes ankle
  • Dual-density EVA — comfort + support
  • Trim-to-fit any shoe
  • Used by 10,000+ podiatrists
✗ CONS
  • Trim-to-size required
  • 5-7 day break-in for some
👨‍⚕️ Dr. Tom’s Verdict: This single insole eliminates plantar fasciitis pain in 60% of patients within 2 weeks. The lateral wedge is the active ingredient — it stops the overpronation that causes the fascia to overstretch with every step. Pair with a max-cushion shoe for compound effect.
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#2
⭐ Best Premium Orthotic

CURREX RunProDr. Tom’s #1 Brand

Best For: Premium German-Engineered Orthotic
★★★★★ 4.4 (4,000+ reviews)
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3 arch heights for custom fit (Low/Med/High). Carbon-reinforced heel + dynamic forefoot — the closest OTC orthotic to a $500 custom orthotic. Engineered in Germany.

✓ PROS
  • 3 arch heights for custom fit
  • Carbon-reinforced heel cup
  • Dynamic forefoot zone
  • Premium German engineering
  • Sport-specific support
✗ CONS
  • Pricier than PowerStep
  • 7-10 day break-in
👨‍⚕️ Dr. Tom’s Verdict: Choose your arch height from a wet-foot test (low/med/high). Wrong arch = re-injury. For runners, athletes, or anyone who failed standard insoles — this is the closest you can get to custom orthotics without paying $500. The carbon heel is what professional athletes use.
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#3
⭐ Best Topical Pain Relief

Dr. Hoy’s Natural Pain Relief GelDr. Tom’s #1 Brand

Best For: Topical Pain Relief — Plantar Fasciitis + Tendonitis
★★★★★ 4.6 (5,500+ reviews)
Prime

Menthol-based natural pain relief — Dr. Tom’s #1 brand for fast relief without greasy residue. Safe for diabetics + daily use. Cleaner formula than Voltaren or Biofreeze.

✓ PROS
  • Menthol-based natural formula
  • No greasy residue
  • Safe for diabetics
  • Fast cooling relief — 5-10 minutes
  • Cleaner ingredient list than Biofreeze
✗ CONS
  • Pricier than Biofreeze
  • Strong menthol scent at first
👨‍⚕️ Dr. Tom’s Verdict: Apply to plantar fascia + calves before bed. Combined with stretching, eliminates morning fascia pain. The clean formula means you can use it daily long-term — Voltaren has 30-day limits, Dr. Hoy’s doesn’t.
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Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.
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