Accessory Navicular Bone Pain: Don’t Ignore The Pain In Your Foot

You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what accessory navicular bone pain dont ignore the pain in your foot means and what works. Call (810) 206-1402 to book at Howell or Bloomfield Township.

Quick answer: Accessory Navicular Bone Pain Dont Ignore The Pain In Your Foot has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The patterns we see most often are overuse, poorly-fitted shoes, and biomechanical imbalance. Red flags requiring urgent evaluation: warmth/redness (infection), inability to bear weight (fracture), and unilateral swelling without injury (DVT). Call (810) 206-1402.

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Medically reviewed by Dr. Tom Biernacki, DPM

Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026

Quick Answer

Accessory Navicular Bone Pain: Don’t Ignore The Pain I relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Appointments in Howell + Bloomfield Township: (810) 206-1402.

Watch: Dr. Tom Biernacki explains the topic in detail · Subscribe to Michigan Foot Doctors on YouTube

✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Accessory Navicular Bone Pain: Don’t Ignore The Pain In Your Foot

Accessory Navicular Bone Pain: Don’t Ignore The Pain In Your Foot

🦶An accessory navicular bone can lead to severe inner foot pain or inside of the foot pain!🦶 This is also known as an os naviculare bone, accessory navicular syndrome and can be thought of as a fracture of the navicular bone. We go over the best accessory navicular syndrome treatment!
Full Video: https://youtu.be/HnHY9Cgn7jU 🦶

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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Township, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

At Balance Foot & Ankle, every Michigan patient receives expert podiatric care delivered with genuine attention to their individual needs and goals. Our podiatrists take time to explain diagnoses clearly, discuss all treatment options honestly, and follow up to ensure treatments are working effectively. We serve patients from Livingston and Oakland counties and the broader Southeast Michigan region from our Howell office at 4330 E Grand River and our Bloomfield Township office at 43494 Woodward Ave #208. New patients are always welcome — call (810) 206-1402 to schedule today.

Michigan patients can count on Balance Foot & Ankle for the full range of podiatric services delivered with clinical excellence and genuine patient care. Whether your concern is a common foot condition that has been bothering you for years or an acute injury that needs prompt attention, our team in Howell and Bloomfield Township is ready to help. We offer in-office diagnostics, evidence-based conservative treatment, and surgical correction when needed — all within a practice that values your time, respects your preferences, and communicates clearly throughout the care process. Call us at (810) 206-1402 to take the first step toward better foot health.

Our podiatric team brings decades of combined clinical experience to every patient encounter. We stay current with the latest evidence in podiatric medicine and surgery, applying emerging treatments — including EPAT shockwave therapy, MLS laser, PRP injection, and minimally invasive surgical techniques — where the evidence supports their use for specific conditions. Michigan patients can trust that the treatment recommendations they receive at Balance Foot & Ankle reflect the current standard of care, not outdated approaches. Call (810) 206-1402 to schedule at our Howell or Bloomfield Township office.


Related Treatment Guides

Insurance questions are easy to address before you schedule — call Balance Foot & Ankle at (810) 206-1402 and our insurance team will verify your specific plan’s coverage for the services you need. We accept Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, Priority Health, HAP, and Medicare and Medicare Advantage plans. Our verification process identifies your copay, deductible status, and any prior authorization requirements in advance, so you can make an informed scheduling decision. Both our Howell and Bloomfield Township locations offer convenient daytime and early morning appointment times to fit busy schedules.

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More questions patients ask

What happens if accessory navicular bone pain is ignored?

Ignoring accessory navicular pain can lead to chronic inflammation, cartilage changes at the bone junction, worsening foot deformity, and development of a painful flat foot if the posterior tibial tendon is also affected. Early treatment prevents these complications. Contact Balance Foot & Ankle at (810) 206-1402 for prompt evaluation at our Howell and Bloomfield Township offices.

Can accessory navicular bone pain come and go?

Yes — many patients experience periods of relative comfort followed by painful flare-ups triggered by activity, ill-fitting footwear, or trauma. This fluctuating pattern is typical. Addressing the underlying biomechanics with custom orthotics reduces the frequency and severity of flares. Balance Foot & Ankle provides long-term accessory navicular management.

Is accessory navicular bone pain worse in flat-footed people?

Yes — flat feet (pes planus) place increased tension on the posterior tibial tendon, which attaches near the accessory navicular, significantly worsening pain at this site. Custom orthotics that support the arch and reduce posterior tibial tendon strain are especially effective for flat-footed patients. Balance Foot & Ankle at 4330 E Grand River, Howell treats flat foot-accessory navicular cases comprehensively.

Can a child have accessory navicular pain?

Yes — accessory navicular pain is especially common in adolescents during growth spurts and periods of increased athletic activity. The pain typically begins in the early teenage years. Balance Foot & Ankle evaluates and treats adolescent patients with accessory navicular pain, helping them stay active in sports with appropriate bracing and orthotics.

What does an accessory navicular look like on an X-ray?

On X-ray, the accessory navicular appears as a separate ossicle (bone fragment) medial to the navicular, often rounded or triangular. Three types exist based on the connection to the main navicular bone. Balance Foot & Ankle uses weight-bearing X-rays to diagnose accessory navicular and assess its type to guide treatment. Call (810) 206-1402.

Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

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4330 E Grand River Ave
Howell, MI 48843
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43494 Woodward Ave #208
Bloomfield Township, MI 48302

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