✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Curex Insoles Review: Custom-Feel Orthotics Without the Custom Price

Curex has built a reputation in the running and active community for insoles that feel custom-fitted without requiring a podiatry appointment. After recommending Curex to patients over the past several years, here’s my honest review of the full product line — including where Curex excels and where you should choose something else.

— Dr. Tom Biernacki, Board-Certified Podiatrist, Balance Foot & Ankle Specialists

What Makes Curex Different?

Curex uses a proprietary adaptive arch design that responds to the dynamic forces of movement — not just static standing. Most OTC insoles are designed for standing still. Curex insoles are designed for movement: running, hiking, working on your feet.

Three arch height options (Low, Medium, High) allow a level of customization not available in most OTC lines. And the slim, flexible construction fits in running shoes and athletic footwear where rigid insoles would feel too stiff or too thick. [AFFILIATE LINK — Curex Insoles]

The Curex Product Line

Curex RunPro — Best for Runners

The RunPro is Curex’s flagship product and the most popular model. It’s designed specifically for running gait — the rapid heel strike, midfoot loading, and toe push-off that walking insoles aren’t optimized for. The thin, flexible construction doesn’t interfere with the shoe’s natural flex zone, and the responsive arch provides support during midstance when pronation forces peak.

Best for: Runners with plantar fasciitis, mild flat feet, or general arch fatigue during running. Also excellent for trail running, where adaptive flex matters more than rigid correction.

Compared to PowerStep Pinnacle PULSE: RunPro wins on flexibility and feel; PULSE wins on structured motion control. For patients with significant overpronation during running, PULSE may provide more correction. For runners who want natural feel with support, RunPro is preferred.

[AFFILIATE LINK — Curex RunPro]

Curex WorkPro — Best for On-Your-Feet Professions

The WorkPro is designed for workers who stand, walk, and move on hard floors for 8–12 hour shifts. It provides more cushioning than the RunPro while maintaining the adaptive arch support. Healthcare workers, teachers, retail employees, and factory workers are the target users.

Best for: Nurses, warehouse workers, restaurant staff, teachers — anyone on hard floors all day who needs both support and cushioning.

Compared to PowerStep Pinnacle: Both are excellent for standing professions. PowerStep Pinnacle has a firmer arch shell for more structural correction; WorkPro has more adaptive cushioning and is more comfortable in lighter footwear. For significant flat feet correction, PowerStep Pinnacle is more corrective. For comfort-focused all-day use in well-cushioned shoes, WorkPro is excellent.

[AFFILIATE LINK — Curex WorkPro]

Curex HikePro — Best for Hiking and Backpacking

The HikePro is built for the specific demands of hiking footwear: rigid hiking boots that need an insole that fills the boot’s internal volume, uneven terrain that demands dynamic arch response, and multi-hour use where cushioning fatigue matters. The HikePro has the most cushioning depth of the Curex line.

Michigan angle: Whether you’re hiking Pictured Rocks, the Pinckney Recreation Area, or the Pere Marquette Rail Trail — the HikePro provides the arch support that prevents plantar fasciitis from developing on long day hikes.

[AFFILIATE LINK — Curex HikePro]

Curex EditorsPick — Best for Everyday Versatility

The EditorsPick is Curex’s general-use model — not as running-specific as the RunPro, not as cushioned as the WorkPro, but a well-rounded everyday insole that works in casual shoes, light athletic shoes, and everyday footwear.

[AFFILIATE LINK — Curex EditorsPick]

Curex Comparison Table

Curex Arch Heights — Choosing Low, Medium, or High

Every Curex model comes in three arch heights: Low, Medium, and High. This is a significant advantage over most OTC insoles that offer only one arch profile. Here’s how to choose:

• Low arch: For patients with flat feet or very low arches who find standard arch profiles uncomfortable. Provides support without excessive lift.
• Medium arch: For patients with neutral feet or mild overpronation. The most popular choice for runners with average arch height.
• High arch: For patients with high arches (pes cavus) who need a taller arch profile that meets the foot where it is.

If you’re unsure, a quick wet foot test (wet your foot and step on a piece of paper) will show your arch impression: a full footprint = low arch, a partial footprint = medium arch, a very thin strip connecting heel to ball = high arch.

Curex vs. PowerStep Pinnacle: The Honest Comparison

Both PowerStep Pinnacle and Curex are recommended brand partners at our practice — because they’re genuinely both excellent products for different needs:

Full head-to-head: PowerStep Pinnacle vs Curex — A Podiatrist Decides

Who Is Curex Best For?

• Runners who find rigid OTC insoles too stiff or uncomfortable
• Hikers needing insoles specifically designed for boot volume
• Healthcare workers, teachers, and warehouse workers on hard floors all day (WorkPro)
• Patients who’ve tried one-size-fits-all OTC insoles and need more customized arch height selection
• Active patients who want support during dynamic activity, not just standing

Frequently Asked Questions

Q: Are Curex insoles FSA/HSA eligible?
Yes — Curex insoles qualify as FSA/HSA-eligible medical devices. Use pre-tax healthcare dollars to purchase.

Q: How long do Curex insoles last?
Runners: expect 500–700 miles of use (roughly 6–9 months for moderate mileage). Daily standing/working: 9–12 months. Replace when arch support feels diminished or original pain returns.

Q: What arch height should I choose?
Use the wet foot test described above. When in doubt, start with Medium — it’s the most versatile option for neutral to mild overpronation feet.

Q: Can I wear Curex insoles and custom orthotics interchangeably?
No — use one or the other. Curex is an excellent alternative to try before investing in custom devices. If Curex resolves your pain fully, you may not need custom orthotics. If it helps but doesn’t fully resolve symptoms, schedule a custom orthotic evaluation.

Ready to Try Curex?

[AFFILIATE LINK — Curex RunPro] | [AFFILIATE LINK — Curex WorkPro] | [AFFILIATE LINK — Curex HikePro]

Not sure if OTC orthotics are right for your condition? Schedule an evaluation at Balance Foot & Ankle Specialists: (810) 206-1402.

Also see: PowerStep Pinnacle Review | Every PowerStep Pinnacle Model Compared | Custom vs OTC Orthotics | All Recommended Orthotics

Affiliate disclosure: Links may earn a small commission at no cost to you. We only recommend products we use in our clinical practice.

Michigan patients can access expert diabetic foot care in Michigan at Balance Foot & Ankle. Our board-certified podiatrists serve Howell (4330 E Grand River) and Bloomfield Hills (43494 Woodward Ave #208). Schedule an appointment online or call (810) 206-1402 for same-week availability.

Medical References & Sources

• NIH NINDS — Peripheral Neuropathy
• American Diabetes Association — Neuropathy
• PubMed Research — Peripheral Neuropathy Treatment

Clinical References

1. Boulton AJ, et al. “Diabetic neuropathies: ADA statement.” Diabetes Care. 2005;28(4):956-962.
2. Dyck PJ, et al. “Prevalence of various types of diabetic neuropathy.” Neurology. 2003;43(4):817-824.
3. Ziegler D, et al. “Treatment of symptomatic diabetic polyneuropathy.” Diabetes Care. 2014;37(6):1544-1553.

Your Board-Certified Podiatrists

Dr. Tom Biernacki, DPM

Board-Certified · FACFAS

Dr. Carl Jay, DPM

Board-Certified Podiatrist

Dr. Daria Gutkin, DPM

Podiatrist

Dr. Tom Biernacki, DPM

Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.