✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
Normal Foot and Ankle X Ray Images
Normal Foot and Ankle X Rays: The human foot has 26 bones and 33 joints. There are more than a hundred muscles, tendons and ligaments. This is a very complex structure due to the need to support your entire body weight. The foot is a very stable composition of bones supported by strong ligaments.
Normal Foot and Ankle X Ray Anatomy:
The Phalanges (14): Each of the lesser toes are composed of 3 bones each. The big toe is made up of only 2 bones. The great toe is called the hallux. The Metatarsal bones (5): first, second, third, fourth, and fifth metatarsal bone. These are the longest bones in the foot. The tarsal bones (7): the talus, calcaneus, cuneiformes (3), cuboid, and navicular. The tibia and fibula make up just above the ankle.Normal Foot and Ankle X Ray Anatomy:
The foot and ankle can be subdivided into 4 different parts: the rear foot, the mid foot, and the forefoot: The Ankle is comprised of the talus, the tibia and the fibula. The rearfoot is is composed of the talus and the calcaneus (heel bone). The two long bones of the lower leg, the tibia and fibula, are connected to the top of the talus to form the ankle. The midfoot is composed of 5 bones: These bones are the cuboid, the navicular, and three cuneiform bones. These 5 bones compose the arch of the foot. These 5 bones connect the rear foot to the forefoot. The forefoot is composed of five toes and 5 metatarsals. The bones of the toes are called phalanges and the big toe has two phalanges while the other four toes have three phalanges each. The joints between the phalanges are called interphalangeal and those between the metatarsus and phalanges are called metatarsophalangeal joints. Pain in the Feet has many causes and can be localized to different areas (toenails, heels, big toes). In addition, pain in each location can be caused by many conditions and health problems. Scan the list below, and let us help you find the cause of your chronic pain in the feet.Michigan Podiatric Care at Balance Foot & Ankle: Comprehensive Foot and Ankle Services
At Balance Foot & Ankle, Michigan patients receive expert podiatric care for the full range of foot and ankle conditions, delivered by fellowship-trained podiatric surgeons at our Howell (4330 E Grand River) and Bloomfield Hills (43494 Woodward Ave #208) offices. Same-week new patient appointments are available; we accept Blue Cross Blue Shield of Michigan, Aetna, UnitedHealthcare, Cigna, Medicare, and most Medicare Advantage plans. In-office digital X-ray and musculoskeletal ultrasound allow same-visit diagnostic imaging. Our services include custom orthotics, diabetic foot care, toenail care, wound care, injection therapy, EPAT for tendinopathy, and the full spectrum of foot and ankle surgical procedures. Michigan patients with any foot or ankle concern can call (810) 206-1402 to schedule with Balance Foot & Ankle.
Foot Pain Evaluation and Treatment in Michigan: Balance Foot & Ankle
Michigan patients with foot pain deserve a thorough clinical evaluation that identifies the specific cause and directs effective treatment. At Balance Foot & Ankle, our fellowship-trained podiatric surgeons use weight-bearing digital X-rays, musculoskeletal ultrasound, and detailed clinical examination to establish accurate diagnoses for foot pain conditions — distinguishing plantar fasciitis from Baxter’s nerve entrapment, metatarsalgia from Morton’s neuroma, posterior tibial tendon dysfunction from tarsal tunnel syndrome, and stress fractures from soft tissue injuries. Treatment follows the diagnosis: custom orthotics, injection therapy, EPAT, bracing, physical therapy, or surgical correction depending on the condition and its severity. Michigan foot pain patients can call Balance Foot & Ankle at (810) 206-1402 for a diagnostic evaluation at our Howell or Bloomfield Hills location.
Michigan Foot Doctor: Why Patients Choose Balance Foot & Ankle
Related Treatment Guides
Michigan patients choose Balance Foot & Ankle for podiatric care because our fellowship-trained surgeons combine clinical depth with a patient-centered approach — thorough evaluations, clear explanations, and treatment plans designed for the individual patient’s goals and circumstances. We provide same-week new patient appointments at our Howell (4330 E Grand River) and Bloomfield Hills (43494 Woodward Ave #208) offices, with in-office digital X-ray for same-visit imaging. We accept Blue Cross Blue Shield of Michigan, Aetna, UnitedHealthcare, Cigna, Medicare, and most Medicare Advantage plans. From conservative care — custom orthotics, injection therapy, EPAT — to surgical correction of foot and ankle conditions, our Michigan patients receive evidence-based care that addresses the root cause of their foot problems. Call Balance Foot & Ankle at (810) 206-1402 to schedule your appointment.
Medical References & Sources
- American Podiatric Medical Association — Patient Education
- American Orthopaedic Foot & Ankle Society — Foot Conditions
Need Foot or Ankle X-Rays?
Our clinic provides on-site digital X-ray imaging for immediate diagnosis of fractures, arthritis, bone spurs, and structural deformities. Weight-bearing X-rays are essential for accurate assessment of foot and ankle alignment.
References
- Barg A, et al. Weightbearing computed tomography of the foot and ankle: emerging technology. Foot Ankle Int. 2018;39(3):376-386.
- Coughlin MJ, et al. Radiographic analysis of hallux valgus deformity. Foot Ankle Int. 2006;27(10):804-811.
- Saltzman CL, et al. Measurement of the alignment of the hindfoot using weight-bearing radiographs. J Bone Joint Surg Am. 1995;77(12):1791-1802.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentPodiatrist-Recommended Products
🏆 Doctor Hoy’s Natural Pain Relief Gel — Top recommendation for reducing foot pain and inflammation naturally.
PowerStep Pinnacle Orthotic Insoles — Physician-grade arch support in an OTC package.
CURREX Support Insoles — Dynamic arch support in multiple profiles.
More Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
Max-cushion everyday shoe — podiatrist favorite for walking and running.
PowerStep Pinnacle Insole
- The Pinnacle Full length insoles for men & women provide maximum cushioning, from high activity to moderate support. The PowerStep arch support shape provides stability to the foot and ankle, helping to relieve foot pain.
- When you spend all day on your feet, every step counts. PowerStep insoles are a podiatrist-recommended orthotic to help relieve & prevent foot pain related to athletes, runners, Plantar Fasciitis, heel spurs & other common foot, ankle & knee injuries
- The Pinnacle plantar fasciitis insoles offer superior heel cushioning and arch support. The dual-layer cushioning is designed to reduce stress and fatigue, while PowerStep premium arch support is designed for plantar fasciitis relief.
- The PowerStep Pinnacle arch support inserts for men & women can be worn in a variety of shoe types such as; athletic, walking, running, work & some casual shoes. Orthotic Inserts are ordered by shoe size, no trimming required.
- Made in the USA & backed by a 30-day money-back guarantee. PowerStep orthotic inserts for men & women are designed for shoes where the factory insole can be removed. HSA & FSA Eligible
The podiatrist-recommended over-the-counter orthotic.
OOFOS Recovery Slide
- The Original Recovery Footwear.
- Finding Your Size - For your perfect fit, consult the “size chart” link above. Wear a half size? In general, we recommend that women who wear a ½ size size UP, and men who wear a ½ size size DOWN
- OOahh - An evolution of the OOriginal, the OOahh slide features our proven foundation of OOfoam technology + patented footbed design with a slide-style strap that has become a best-seller in the OOFOS line
- OOfoam Technology - Our revolutionary OOfoam technology absorbs 37% more impact than traditional footwear foams to reduce the stress on your feet, joints & back. Plus, the closed-cell foam is machine washable and designed to minimize odor
- Patented Footbed - Our patented footbed cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear. So walking is easier. Recovery is faster. And yOO feel better
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)
If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
PowerStep Pinnacle MaxxDr. Tom’s #1 Brand
Dr. Tom’s most-prescribed OTC orthotic. Lateral wedge corrects overpronation that causes 90% of foot pain. Deep heel cradle stabilizes the ankle. Built by podiatrists, used by patients worldwide.
- Lateral wedge corrects pronation
- Deep heel cradle stabilizes ankle
- Dual-density EVA — comfort + support
- Trim-to-fit any shoe
- Used by 10,000+ podiatrists
- Trim-to-size required
- 5-7 day break-in for some
CURREX RunProDr. Tom’s #1 Brand
3 arch heights for custom fit (Low/Med/High). Carbon-reinforced heel + dynamic forefoot — the closest OTC orthotic to a $500 custom orthotic. Engineered in Germany.
- 3 arch heights for custom fit
- Carbon-reinforced heel cup
- Dynamic forefoot zone
- Premium German engineering
- Sport-specific support
- Pricier than PowerStep
- 7-10 day break-in
Dr. Hoy’s Natural Pain Relief GelDr. Tom’s #1 Brand
Menthol-based natural pain relief — Dr. Tom’s #1 brand for fast relief without greasy residue. Safe for diabetics + daily use. Cleaner formula than Voltaren or Biofreeze.
- Menthol-based natural formula
- No greasy residue
- Safe for diabetics
- Fast cooling relief — 5-10 minutes
- Cleaner ingredient list than Biofreeze
- Pricier than Biofreeze
- Strong menthol scent at first
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
