At our Howell and Bloomfield Hills clinics, you’ll benefit from advanced diagnostic tools and minimally invasive treatments designed for faster recovery and long-term relief.

When Is the Surgery Needed?

Surgery may be considered if conservative treatments fail, especially for recurring or severe ligament tears, fractures, or chronic tendon damage.

Our Surgical Approach

We use minimally invasive techniques whenever possible to shorten recovery times and reduce discomfort. Our sports medicine surgeons ensure precise repairs for optimal results.

Benefits of Sports Medicine

Sports medicine helps athletes and active individuals recover faster from injuries and improve physical performance. It focuses on prevention, rehabilitation, and personalized treatment plans. With expert care, patients experience reduced pain, enhanced mobility, and a quicker return to activity.

What to Expect – Before, During & After Surgery

We provide detailed pre-operative assessments, thorough post-op care, and a rehab plan that supports a safe return to activity with minimal downtime.

Common Sports Injuries We Treat

Sports Injury Treatment in Howell & Bloomfield Hills

At Balance Foot & Ankle Specialist, we treat a wide range of sports-related injuries to help athletes recover quickly and safely. Our specialists address:

Sprains and strains of the foot, ankle, and lower leg
Stress fractures and overuse injuries
Achilles tendon pain and tears
Plantar fasciitis and heel pain
Joint inflammation and arthritis affecting athletes

We provide personalized treatment plans, combining hands-on therapy, bracing, and rehabilitation exercises to get you back in the game. Early treatment prevents long-term damage and helps athletes of all levels perform at their best.

Serving athletes in Howell, Bloomfield Hills, and surrounding Michigan communities.

Why Choose Balance Foot & Ankle Specialist for Sports Medicine

Trusted Sports Medicine Experts Near You

When searching for “sports medicine near me” in Michigan, our patients choose Balance Foot & Ankle Specialist because of:

Experienced Podiatrists: Skilled in sports injury assessment and rehabilitation
Advanced Treatment Techniques: From manual therapy to custom orthotics and bracing
Personalized Care Plans: Every athlete receives a treatment plan tailored to their sport and activity level
Local Convenience: Offices in Howell and Bloomfield Hills, making care accessible for athletes in the area

Whether you’re recovering from an injury or looking to prevent one, our team provides comprehensive sports medicine care to keep you moving safely.

Why Choose Balance Foot & Ankle Specialist in Howell & Bloomfield Hills for Sports Medicine

Our team of board-certified foot and ankle specialists uses the latest techniques and equipment to treat sports injuries. We’re committed to helping you heal quickly and get back to the activities you love—with less pain, better function, and expert care every step of the way.

Book Your Sports Medicine Appointment

Struggling with Another Foot Problem? We Can Help.

Toenail Fungus Treatment (Oral or Laser)
Toenail Trimming
Orthotics Fitting
Ingrown Toenails
Infected Ingrown Toenails
Podiatrist pedicure
Medical pedicure
Trimming of Corns
Trimming of Calluses, and Treatment of Pressure Blisters
Diabetic Foot Care & Diabetic Foot Wounds
Podiatrist medical pedicure
Extra-Depth Shoes for Patients with Diabetes.
Prescription (Refills
Telehealth appointments.
Cold laser therapy (In the office)
Laser Treatment Neuropathy

Athletes Foot, Dry Skin, Eczema.
Foot & Ankle Ulcer Care
Infection and Abscess Care.
Staph Infections in the Toe or Foot Treatment
Treatment of Plantar Warts for Your Toes and Feet
Foot & Ankle Injections (Steroid or Natural Solutions.)
Management of Foot & Ankle Fractures (Walking Boots for broken toes or broken feet).
Heel Pain (Heel Spur or Plantar Fasciitis)
Custom Orthotics for children and adults (In the office).
Over the Counter Orthotics for children and adults.
Gout Treatment
Shockwave therapy (AKA ESWT or EPAT therapy)
ESWT
EPAT Therapy
Senior Toenail Cutting & Toenail Trimming Services.

Sports injury slowing you down? Our board-certified podiatrists get athletes back to peak performance. 4.9★ rated. Call (810) 206-1402 or book online.

Watch: Sports Foot Care by Dr. Tom Biernacki

⚠️ See a sports medicine podiatrist if you experience:

Ankle sprains that recur or don’t fully heal
Heel or arch pain that worsens during or after activity
Stress fractures or metatarsal pain from running or jumping
Shin splints that don’t resolve with rest
Any foot or ankle injury that limits your athletic performance

Get Back in the Game with Expert Sports Medicine Care

Don’t let foot or ankle injuries keep you sidelined. Our Sports Medicine services at Balance Foot & Ankle Specialist focus on diagnosis, treatment, and rehabilitation to help athletes and active individuals recover safely and quickly.

Our experienced podiatrists in Howell and Bloomfield Hills provide personalized care plans, advanced therapies, and ongoing support to optimize healing and prevent re-injury.

Expert evaluation and injury diagnosis
Personalized treatment and rehab plans
Advanced therapies to accelerate recovery

Schedule Your Sports Medicine Consultation

Sports Medicine Cost and Insurance Coverage

Most insurance plans, including Medicare, Blue Cross Blue Shield, United Healthcare, Cigna, and Priority Health, cover sports medicine podiatry when treatment is medically necessary. This includes office visits, diagnostic imaging, physical therapy referrals, and surgical treatment for sports-related foot and ankle injuries.

Workers’ compensation and auto accident/PIP insurance also cover sports-related injuries sustained at work or in vehicle accidents. For athletes without insurance, we offer affordable self-pay options.

Call (810) 206-1402 to verify your coverage before your appointment.

What Our Patients Say About Sports Medicine Treatment

I tore a tendon in my foot during a half marathon and Dr. Tom got me diagnosed and into a treatment plan the same week. His understanding of running biomechanics made all the difference. I was back to training in 8 weeks.
— Chris N., Brighton

My son plays high school soccer and kept getting ankle sprains. Dr. Biernacki identified the instability issue, treated it with physical therapy and custom orthotics, and he has been injury-free for two seasons now.
— Kelly M., Howell

Frequently Asked Questions About Sports Medicine Podiatry

When should I see a podiatrist for a sports injury?

See a podiatrist if you have persistent foot or ankle pain lasting more than a few days, swelling that does not improve with rest and ice, inability to bear weight, recurring injuries in the same area, or if you heard a pop or snap during activity. Early treatment prevents chronic problems.

How long does it take to recover from a sports foot injury?

Recovery depends on the injury type and severity. Mild sprains may heal in 2-4 weeks. Stress fractures typically require 6-8 weeks. Tendon injuries range from 4-12 weeks. Surgical repairs may take 3-6 months for full return to sport. Our team creates a personalized recovery timeline for your specific injury.

Can I keep training with a foot injury?

This depends on the injury. Some injuries allow modified training while others require complete rest. Your podiatrist will evaluate the injury and advise which activities are safe. Training through significant pain risks converting an acute injury into a chronic condition.

Do you treat young athletes?

Yes. We treat athletes of all ages including children and teenagers. Young athletes have unique considerations including growth plate injuries, Sever’s disease, and biomechanical issues related to rapid growth. Early evaluation prevents long-term problems.

Clinical References

Tenforde AS, Sayres LC, McCurdy ML, Collado H, Sainani KL, Fredericson M. Overuse injuries in high school runners: lifetime prevalence and prevention strategies. PM R. 2011;3(2):125-131. doi:10.1016/j.pmrj.2010.09.009
Ferran NA, Maffulli N. Epidemiology of sprains of the lateral ankle ligament complex. Foot Ankle Clin. 2006;11(3):659-662. doi:10.1016/j.fcl.2006.07.002
Gribble PA, Bleakley CM, Caulfield BM, et al. Evidence review for the 2016 International Ankle Consortium consensus statement on the prevalence, impact and long-term consequences of lateral ankle sprains. Br J Sports Med. 2016;50(24):1496-1505. doi:10.1136/bjsports-2016-096189

Related Conditions & Treatments

Our sports medicine team treats the full spectrum of athletic foot and ankle injuries. Learn more: Ankle Sprains, Custom Orthotics, MLS Laser Therapy, and Plantar Fasciitis.

Related Treatments You May Need

Ankle Sprain Treatment

Acute and chronic ankle care

Achilles Tendinopathy

Treatment for athletic tendon pain

Custom Orthotics

Performance orthotics for athletes

Your Expert Podiatrists

Dr. Biernacki, DPM Dr. Carl Jay, DPM Dr. Gutkin, DPM

Serving Patients Across Southeast Michigan

Balance Foot & Ankle provides expert podiatric care from two convenient locations. Our Howell office serves patients from Brighton, Hartland, Fowlerville, Pinckney, Fenton, Hamburg, Whitmore Lake, South Lyon, and throughout Livingston County. Our Bloomfield Hills office serves Birmingham, Troy, West Bloomfield, Pontiac, Farmington Hills, Southfield, Royal Oak, Clarkston, Lake Orion, Rochester Hills, Waterford, Commerce Township, Novi, and Walled Lake across Oakland County.

Who treats you

Board-certified care at both Michigan locations

Dr. Tom BiernackiDPM, FACFAS
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Dr. Carl JayDPM, Fellowship
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Dr. Daria GutkinDPM
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1,123+

Google Reviews

4.9★

Average rating

3,000+

Procedures performed

Michigan locations

Same-Week Appointments

Book your visit today

Most insurance accepted · On-site X-ray · Board-certified podiatrists

Howell · (810) 206-1402 Bloomfield · (248) 335-0322

or book online →

Sports Medicine Near You in Howell & Bloomfield Hills

Accepting New Patients