Burning, Tingling, Numbness in Feet & Legs [Tarsal Tunnel Syndrome]
🦶Do you have a painful heel or painful bottom of the foot? Numbness, burning, or tingling in the leg, inside the ankle, and the bottom of the foot? This might be Tarsal Tunnel Syndrome!🦶
This video reviews tarsal tunnel syndrome treatment, surgery, exercises, symptoms & More!
Tarsal Tunnel Syndrome can manifest as numbness in the bottom of the feet, as well as numbness in the legs and feet.
Related Numbness, Burning & Tingling Nerve Pain Videos:
Morton’s Neuroma: https://youtu.be/XsQhGOzPggc
Ball of the Foot Pain: https://youtu.be/tqOzHZ8rUqs
Baxter’s Nerve Heel Pain: https://youtu.be/1ZqubXExmc4
Tarsal Tunnel Inside of the Ankle Pain: https://youtu.be/DoqjV9VR5tA
Heel Pain: https://youtu.be/2rrt4xkeBiQ
0:00 Numb feet & painful numbness in feet overview
1:10 What is Tarsal Tunnel Syndrome?
1:50 What causes numbness in the feet?
2:20 Numb feet causes & links
3:00 Foot numbness causes & Why are my toes numb?
4:00 Is foot numbness dangerous? Diabetes & more
4:25 Tarsal tunnel syndrome test
4:57 Podiatrist Treatment for numbness in legs
5:45 Neurologists for numbness in legs and feet
6:20 Treatment for Tarsal Tunnel Syndrome
7:00 Tarsal Tunnel Surgery
7:40 tarsal tunnel syndrome brace
8:05 Tarsal Tunnel Syndrome Recovery
8:55 Best Orthotics
9:20 Best Insoles
10:05 Why does my leg & foot feel numb?
11:20 Best Shoes
13:55 tarsal tunnel syndrome exercises
15:50 Massage for leg numbness & foot numbness
16:50 bottom of feet tingling causes
17:20 Massage & pain relief
20:00 Compression socks
23:28 Recovery time
👉– Shoes –👈
Best Products: https://www.michiganfootdoctors.com/recommended-products/
👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)
Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.