Pinched Nerve in Foot Treatment Pinched nerve in foot treatment: It can be very straightforward to take care of pinched nerve pain in the foot. The most important thing is to diagnose where the pain is coming from. There are major nerves in the foot: The superficial peroneal nerve, the deep peroneal nerve, the common...Read More

Plantar Fasciitis Injection Recovery Time Plantar fasciitis injection recovery time: This usually feels great for up to 12 hours if combined with marcaine and lidocaine. If there is no anesthetic associated with this, then it can ache for one to two days until some of the post injection bruising starts to disappear.   Plantar Fasciitis...Read More

Bump on the Middle Outside of the Foot Bump on the middle outside of the foot: This is usually the 5th metatarsal styloid process. This is a frequently injured area that can be improved by offloading ankle joint tightness and the lateral aspect of the foot. This bone is usually compressed against the outside of...Read More