Struggling with pain on the outside of your foot? Balance Foot & Ankle Specialist in Michigan offers expert diagnosis, treatment, and relief.
✅ Medically Reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric physician & surgeon | Balance Foot & Ankle | Updated April 2026 ⚡ Quick Answer: What Causes Pain on the Outside of the Foot Near the Little Toe? Outer foot pain near the little toe is often peroneal tendinitis, a Jones fracture, tailor’s bunion, or … Read more
✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026 Lump on the side of the Foot Near the Ankle [Causes & Best Treatment] Do you have a lump on the side of the foot near the ankle? 95% of the time, we find that this is the … Read more
✅ Medically Reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric physician & surgeon | Balance Foot & Ankle | Updated April 2026 ⚡ Quick Answer: What Is the Painful Bone Sticking Out on the Side of the Foot? A painful bony prominence on the outer foot is usually a tailor’s bunion (bunionette) or enlarged styloid … Read more
Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: April 2026 Quick answer: Ankle pain causes are identified by location: lateral ankle pain most commonly means lateral ligament sprain or peroneal tendon injury; medial ankle pain points to posterior tibial tendon dysfunction or deltoid ligament sprain; posterior ankle … Read more
✅ Medically Reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric physician & surgeon | Balance Foot & Ankle | Updated April 2026 ⚡ Quick Answer: What Causes a Bump on the Side of the Foot? A bump on the side of the foot is most often a bunion (at the big toe joint) or a … Read more
✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026 Ankle Tendonitis Treatment [Causes, Symptoms & Treatment] Ankle Tendonitis Treatment: There are 3 major ligaments and 3 major tendons that can become irritated or damaged during an ankle sprain. https://youtu.be/0yBrkVUgMkY Ankle Tendonitis vs. Ankle Sprain: Three major tendons … Read more
Medically Reviewed by Dr. Tom Biernacki, DPM, FACFAS — Board-certified podiatrist & foot surgeon | Balance Foot & Ankle | Last updated: May 2026 Quick Answer: Why Is Only One Ankle Swollen? One-sided (unilateral) ankle swelling most commonly results from ankle sprain, localized injury, or infection. However, asymmetric swelling can also signal deep vein thrombosis … Read more
✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026 Dont Let Pain Under Your Ankle Stop You Foot Pain Under Ankle: Diagnosis, Causes & Best Home Treatment The top causes of foot pain under the ankle include: #1 posterior tibial tendonitis (inside of the ankle) and #2 … Read more
✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026 Jones Fracture Healing Time: FASTER 5th Metatarsal Fracture Recovery! Jones Fracture Healing Time: These are notorious for prolonged healing. It can take up to 6-8 weeks in a cast. We show you how to BE FASTER! Look: Outside … Read more
Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan. Quick Answer Most foot and ankle problems respond to conservative care — proper footwear, … Read more