Sore Bump at the Back of the Foot and Heel [Causes & Best Treatment] Do you have a sore bump at the back of the foot or heel? Consider #1) back of the heel spur, #2)retrocalcaneal bursitis, #3 Insertional Achilles Tendonitis! https://youtu.be/Y1sMEi7LNuA Sore Bump at the Back of the Foot and Heel Overview: the most … Read more

Inflamed Heel Pad & Tendon [Causes, Symptoms & Best Treatment] An Inflamed Heel Pad & Tendon can result in morning pain, aching after resting and worsening chronic pain. This is the #1 cause of heel pain, FIX IT NOW! https://www.youtube.com/watch?v=PZVD8Pl4IFA&list=PLgKlhrVDi6Vo7i8Akz6HIYaOU424-UyG6&index=1 Inflamed Heel Pad & Tendon Overview: Chronic overuse of the bottom of the heel and … Read more

Graston Technique for Plantar Fasciitis [Is It Effective?] Complete Review! Graston Technique for Plantar Fasciitis – Will this technique work to help you with your plantar fascia? And if it does, just how well does it work? https://youtu.be/PZVD8Pl4IFA What is the Graston Technique? The Graston Technique uses smooth metal objects made for specific body parts … Read more