Experiencing pain in the ball of the foot? Balance Foot & Ankle Specialist in Michigan offers expert diagnosis and treatment to get you back on your feet fast.
Quick answer: Knot Bottom Of My Foot affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402. Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon … Read more
You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what best metatarsalgia exercises means and what actually works. Call (810) 206-1402 for a same-day appointment at our Howell or Bloomfield Township office. Quick answer: Best Metatarsalgia Exercises affects roughly 1 in … Read more
Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 11, 2026 · (810) 206-1402 Metatarsalgia: Evidence-Based Stretches, Massage Techniques, and Metatarsal Pad Protocol Metatarsalgia — pain in the ball of the foot under the metatarsal heads — responds well to a specific … Read more
Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: How to make shoes smaller shoes too big the right way: 1) prepare the area properly, 2) use the correct technique demonstrated by a podiatrist, 3) avoid the … Read more
Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Morton Neuroma Surgery Recovery Time affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. … Read more
Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Foot Surgery Recovery Time affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We … Read more
Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 11, 2026 · (810) 206-1402 Pain on the bottom of the foot has 8 main causes — plantar fasciitis, plantar fibroma, neuroma, capsulitis, stress fracture, fat pad atrophy, tendonitis, or nerve entrapment. The … Read more
Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Arthritis in the ball of the foot most often affects the joints at the base of the toes, and the first step is confirming it is joint arthritis … Read more
Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Hammer Toe Deformity | Balance Foot & Ankle, Michigan Hammertoe is the most common lesser toe deformity we treat at Balance Foot & Ankle — and one of the most successfully corrected when addressed at the right … Read more
Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Quick answer: Pre-dislocation syndrome of the second toe is an early-stage plantar plate tear — the stabilizing ligament under the second metatarsophalangeal joint begins to fail, causing the toe to drift upward and toward the great toe. … Read more