Hammer Toe Exercises & Stretches

Hammer Toe Exercises & Stretches

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 MICHIGAN PODIATRIST INSIGHT The most important clinical decision with Hammer Toe Exercises Stretches isn't which treatment to start with — it's which subtype or underlying cause you actually have. Our podiatrists regularly see patients … Read more

Arthritis in Ball of Foot: Symptoms & Treatment | DPM

Arthritis In The Ball Of My Foot

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Arthritis in the ball of the foot most often affects the joints at the base of the toes, and the first step is confirming it is joint arthritis … Read more

Arthritis In Foot Joint

A healthcare professional performing an examination on a patient's foot and ankle, highlighting care and balance. The image features a bright white background and a blue gradient overlay with positive symbols on the left, emphasizing expert medical treatment.

You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what arthritis in foot joints means and what actually works. Call (810) 206-1402 to book an appointment at our Howell or Bloomfield Township office. Quick answer: Arthritis In Foot Joint comes up … Read more

Second Metatarsal Overload Syndrome 2026 | Podiatrist

Second Metatarsal Overload Syndrome Treatment | Balance Foot & Ankle

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Treatment for second metatarsal overload syndrome treatment follows a stepwise approach: 1) conservative care first (rest, ice, supportive footwear, OTC anti-inflammatories), 2) physical therapy and targeted exercises, 3) … Read more

Pre-Dislocation Syndrome of the Second Toe: Causes, Sympt…

Pre dislocation syndrome podiatrist michigan

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Quick answer: Pre-dislocation syndrome of the second toe is an early-stage plantar plate tear — the stabilizing ligament under the second metatarsophalangeal joint begins to fail, causing the toe to drift upward and toward the great toe. … Read more

Metatarsophalangeal (MTP) Joint Pain: Causes & Treatment 2026

Metatarsophalangeal joint pain — Balance Foot & Ankle, Michigan podiatrist

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Metatarsophalangeal Joint Pain | Balance Foot & Ankle, Michigan Quick answer: Metatarsophalangeal Joint Pain has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The patterns we see most often are overuse, poorly-fitted shoes, and biomechanical imbalance. … Read more

Claw Toe Deformity — Causes, Treatment & Exercises

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Clawtoedeformities | Balance Foot & Ankle, Michigan Quick answer: Claw toe is best addressed by first confirming the diagnosis and whether the toe is still flexible or has turned rigid — flexible claw toes often respond to … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

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