Struggling with heel pain? Balance Foot & Ankle Specialists in Michigan offer expert diagnosis and effective treatment options for heel pain relief.
A board-certified podiatric surgeon explains why most flip flops worsen plantar fasciitis and ranks the best supportive flip flops of 2026 — Vionic Tide II, OOFOS, Birkenstock, Powerstep Fusion — with clinical guidelines on how long to wear them.
High arches need cushioning and a neutral last — not aggressive arch support. A board-certified podiatric surgeon reviews the best shoes for high arches in 2026, from HOKA to Brooks to ASICS.
Going barefoot at home worsens plantar fasciitis. A podiatric surgeon reviews the best supportive slippers for 2026 — with arch support, deep heel cups, and firm midsoles that actually help.
The best sandals for plantar fasciitis need firm arch support, a deep heel cup, and a semi-rigid midsole — not just cushioning. A board-certified podiatric surgeon reviews the top options for 2026.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon | Balance Foot & Ankle | Last reviewed: May 2026 Quick Answer PRP (platelet-rich plasma) therapy uses concentrated growth factors from your own blood to accelerate healing in tendons, ligaments, and joints. For foot and ankle conditions, the best evidence supports PRP for plantar … Read more
Dr. Tom Biernacki’s clinical review of Brooks shoes for foot health | Balance Foot & Ankle Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 12, 2026 · (810) 206-1402 Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance … Read more
Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Best supportive flip flops for plantar fasciitis — podiatrist picks 2026 | Balance Foot & Ankle Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed … Read more
A Michigan podiatrist explains MLS laser therapy for foot pain — how it works, plantar fasciitis & neuropathy results, real cost, and what to expect at your first visit.
Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified podiatric surgeon | Balance Foot & Ankle, Howell & Bloomfield Township, MILast reviewed: May 2026 MICHIGAN PODIATRIST INSIGHT Adidas Boost foam provides excellent energy return but lacks the arch support structure found in New Balance or ASICS stability shoes — making Adidas suitable for neutral biomechanics … Read more
Dr. Tom Biernacki’s DPM-ranked best ASICS shoes for plantar fasciitis 2026 | Balance Foot & Ankle Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 12, 2026 · (810) 206-1402 Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance … Read more