Spot on Bottom of the Foot Hurts [Causes, Symptoms & Best Treatment] A spot on the bottom of the foot that hurts is 90%+ of the time plantar fasciitis or a plantar fibroma. Stop the pain FAST!   Spot on Bottom of the Foot Hurts Overview: A Spot on Bottom of the Foot Hurts, especially … Read more

Painful Lump in the Arch of My Foot [Exercises & Home Treatment] The Painful Lump in the Arch of My Foot is most likely #1)Plantar Fibroma & #2) Plantar Fasciitis, but a “pebble-like mass” is usually #3) Fibromatosis! Lump on bottom of foot arch treatment video: https://youtu.be/BGOYlhI49xY Lump in arch of foot causes: Plantar Fibroma … Read more