How to Treat Inner Ankle Pain When Running or Walking? Do you have inner ankle pain and swelling when walking or running? This may be posterior tibial tendonitis! Sharp pain in the inner bone? Inner Ankle Pain When Walking or Running Video: https://youtu.be/bkiRUlAfnZo Inner Ankle Pain after Running & Walking Video Summary: 🦶 Do you … Read more

Pea-sized lump under the toe? [Ball of the Foot Pain] This can be capsulitis, it could be a neuroma, or it could be metatarsalgia pain. This is most commonly a swollen joint capsule. We go over all the possible causes of this disorder. Pea Sized lump under the toes treatment: https://youtu.be/WUHDyoqlSjk Hard pea-sized lump under … Read more

Foot arch pain, not plantar fasciitis? [Inner Foot Arch & Inside of Arch Pain] What can cause foot arch pain that is not plantar fasciitis? We review the most common inner foot arch pain & inside of the arch pain causes! Foot arch pain that is not plantar fasciitis can be very common, we review … Read more