Posterior Tibial Tendonitis Treatment [FIX Inside of the Ankle Pain!]

posterior tibial tendonitis

Quick answer: Treatment for posterior tibial tendonitis treatment fix inside of the ankle pain 2 follows a stepwise approach: 1) conservative care first (rest, ice, supportive footwear, OTC anti-inflammatories), 2) physical therapy and targeted exercises, 3) in-office treatments (injections, custom orthotics) if conservative fails at 4-6 weeks, 4) surgery for refractory cases. Most patients resolve … Read more

Hard Nodule on Bottom of Foot: Causes & When to Worry

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Hard Nodule On Bottom Of My Foot | Balance Foot & Ankle, Michigan Quick answer: A firm nodule on the sole is commonly a plantar fibroma — a benign knot in the arch ligament — but a … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.