Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist

Self Myofascial Release Video Guide: Exercises & Massage 2020! Is it worth it to do self myofascial release? This video guide will show you the benefit of myofascial exercises and massage!     Research Studies: Research studies do show that myofascial release helps 0% with muscle building! Where it does help is decreasing inflammation and … Read more

What Causes Foot Cramps At Night? Causes & Best Treatment 2019

What Causes Night Toe Cramps? Causes & Best Home Treatment 2020! What Causes Night Toe Cramps: There are a couple dangerous cause, but 90% of people should not worry! Just follow this guide.     What Are Night Time Toe Cramps? Toe cramps at night time are very common! 90-95% of the population reports as … Read more

Foot and Ankle Pain: Causes & Best Home Treatment 2020! Foot and Ankle Pain: The most common ankle pain is due to chronic ankle instability, this is 85% due to an ankle sprain!   Is Your Problem Below The Ankle Joint? Note: All foot problems below the ankle.     Say Yes To Foot and … Read more