★ 4.9 Stars · 1,123+ Reviews · Board-Certified Michigan Podiatrists
Cortisone Injections for Foot & Ankle
Rapid Pain Relief at Our Michigan Offices
Cortisone injections provide fast, targeted relief for foot and ankle inflammation. Our board-certified podiatrists use ultrasound guidance for precise delivery to plantar fasciitis, neuromas, arthritis, and tendinopathy.
Watch: Cortisone Injections for Foot Pain
Dr. Tom Biernacki, DPM explains the clinical basics — then covers what we do differently in our Howell and Bloomfield Hills clinics. Subscribe on YouTube for weekly walkthroughs.
Cortisone Injections for Foot Pain Relief in Howell & Bloomfield Hills, Michigan
If you’re dealing with persistent foot or ankle pain from conditions like plantar fasciitis, arthritis, or bursitis, cortisone injections can offer powerful and targeted relief. At Balance Foot & Ankle Specialist, we provide safe and effective cortisone treatments to reduce inflammation, ease discomfort, and help you regain mobility quickly—without the need for surgery.
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Accepting New Patients
Board Certified Podiatrists — Howell & Bloomfield Hills
Find Expert Cortisone Injections at the Location Nearest You.
Howell
4330 E Grand River, Howell, MI 48843
Book Now in Under 5 Minutes: 24/7
Bloomfield Hills
43494 Woodward Ave # 208, Bloomfield Twp, MI 48302
Book Now in Under 5 Minutes: 24/7
Cortisone injections are minimally invasive and often used as a first-line treatment before considering surgical options. Our podiatrists will assess your condition and recommend the best care plan tailored to your needs.
When Is Cortisone injections Needed?
Cortisone injections are typically tried before surgery. However, if your pain persists or worsens despite injections, physical therapy, and other non-surgical methods, surgery may be recommended to correct the underlying problem.
Our Surgical Approach
If surgery becomes necessary, our experienced podiatric surgeons follow a minimally invasive approach with a focus on reducing downtime, minimizing pain, and achieving long-term relief.
Benefits of Cortisone Injections
- Permanent relief from chronic pain
- Improved alignment and mobility
- Enhanced shoe comfort and walking ability
- Cosmetic improvement of the foot shape
- Reduced risk of joint degeneration
What to Expect – Before, During & After Surgery
Before surgery, we’ll guide you through imaging, pre-op prep, and recovery expectations. During the procedure, our team ensures precision and comfort. Post-surgery, patients can expect guided rehabilitation and follow-ups to ensure proper healing.
Why Choose Balance Foot & Ankle Specialist in Howell & Bloomfield Hills for Cold Therapy Treatment for Foot Pain?
Our expert podiatrists, including Dr. Tom Biernacki and Dr. Carl Jay, use proven methods like cold therapy to reduce pain, shorten recovery time, and improve your foot health. With personalized care, state-of-the-art equipment, and two convenient locations, we’re here to help your feet heal faster and stronger.
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Struggling with Another Foot Problem? We Can Help.
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Toenail Fungus Treatment (Oral or Laser)
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Toenail Trimming -
Orthotics Fitting
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Ingrown Toenails
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Infected Ingrown Toenails
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Podiatrist pedicure
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Medical pedicure
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Trimming of Corns
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Trimming of Calluses, and Treatment of Pressure Blisters
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Diabetic Foot Care & Diabetic Foot Wounds
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Podiatrist medical pedicure
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Extra-Depth Shoes for Patients with Diabetes. -
Prescription (Refills -
Telehealth appointments.
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Cold laser therapy (In the office)
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Laser Treatment Neuropathy
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Athletes Foot, Dry Skin, Eczema.
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Foot & Ankle Ulcer Care
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Infection and Abscess Care.
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Staph Infections in the Toe or Foot Treatment
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Treatment of Plantar Warts for Your Toes and Feet
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Foot & Ankle Injections (Steroid or Natural Solutions.) -
Management of Foot & Ankle Fractures (Walking Boots for broken toes or broken feet). -
Heel Pain (Heel Spur or Plantar Fasciitis)
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Custom Orthotics for children and adults (In the office).
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Over the Counter Orthotics for children and adults.
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Gout Treatment
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Shockwave therapy (AKA ESWT or EPAT therapy)
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ESWT
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EPAT Therapy
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Senior Toenail Cutting & Toenail Trimming Services.
Frequently Asked Questions About Cortisone Injections
Get Answers to Common Concerns About Cortisone Injections & Foot Surgery
How long does cortisone injection pain relief last?
Relief can last from several weeks to several months, depending on the condition being treated.
The procedure is quick, and most patients describe it as only mildly uncomfortable.
Mild swelling or soreness may occur temporarily at the injection site. Serious side effects are rare.
How many cortisone shots can I get?
Typically, no more than 3 injections in the same area per year are recommended.
Can cortisone injections replace surgery?
For some patients, yes—especially when combined with physical therapy and custom orthotics.
Get Fast Relief from Foot & Ankle Pain
Don’t let inflammation or chronic pain limit your mobility. Cortisone injections at Balance Foot & Ankle Specialist provide targeted, effective relief for conditions like arthritis, tendonitis, and bursitis.
Our experienced podiatrists in Howell and Bloomfield Hills deliver precise, safe injections as part of a personalized treatment plan to help you return to pain-free activity.
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Rapid reduction of inflammation and pain -
Safe, minimally invasive procedure -
Personalized care and follow-up for long-lasting relief
Schedule a Foot & Ankle Evaluation
Related Treatments You May Need
“The cortisone injection gave me immediate relief from months of foot pain. Dr. Jay was precise and gentle. I was back on my feet the same day with dramatic improvement.”
— Susan E., Cortisone Injection Patient
Your Expert Podiatrists
Serving Patients Across Southeast Michigan
Balance Foot & Ankle provides expert podiatric care from two convenient locations. Our Howell office serves patients from Brighton, Hartland, Fowlerville, Pinckney, Fenton, Hamburg, Whitmore Lake, South Lyon, and throughout Livingston County. Our Bloomfield Hills office serves Birmingham, Troy, West Bloomfield, Pontiac, Farmington Hills, Southfield, Royal Oak, Clarkston, Lake Orion, Rochester Hills, Waterford, Commerce Township, Novi, and Walled Lake across Oakland County.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentBoard-certified care at both Michigan locations
Book your visit today
Most insurance accepted · On-site X-ray · Board-certified podiatrists
Howell · (810) 206-1402 Bloomfield · (248) 335-0322More Podiatrist-Recommended Cortisone Essentials
Post-Injection Support Insole
Maintains the mechanical correction the injection is buying you time to fix.
Wide-Toe-Box Walking Shoe
Reduces the pressure that drove you to the injection in the first place.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

When to See a Podiatrist
Cortisone injections are most effective when paired with a root-cause fix — orthotic, shoe change, or physical therapy. At Balance Foot & Ankle, we use ultrasound guidance to place every injection exactly in the inflamed space, maximizing relief. And we always discuss the treatment plan that follows, so the pain stays gone.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Frequently Asked Questions
How long does a cortisone injection last for plantar fasciitis?
For plantar fasciitis, cortisone injections typically provide 4-12 weeks of significant pain relief. Some patients get 6+ months of relief. The injection works best when combined with stretching and custom orthotics to address the underlying cause. We limit to 2-3 injections per year to protect tissue integrity.
Does the cortisone injection hurt?
We use a very fine needle and may apply topical anesthetic spray beforehand. Most patients rate the procedure 2-4/10 on a pain scale. The injection itself takes under 30 seconds. Some patients notice a temporary increase in soreness for 24-48 hours (cortisone flare), then significant improvement.
Cortisone Injections for Foot & Ankle Pain
Dr. Biernacki demonstrates how targeted cortisone injections rapidly reduce inflammation in plantar fasciitis, neuroma, bursitis, and arthritis — often providing relief within days.
Frequently Asked Questions
How quickly does a cortisone injection work?
Most patients experience significant pain relief within 3–7 days as the corticosteroid reduces inflammation. The injection site may be sore for 24–48 hours — this is normal and a sign the medication is working.
How many cortisone shots can I receive in my foot?
Typically we recommend no more than 3 injections per year in any single area. Excessive cortisone can weaken tendons and tissue. Our doctors tailor injection frequency to your specific condition and response.
What conditions do cortisone injections treat in the foot?
Cortisone injections are highly effective for plantar fasciitis, Morton’s neuroma, bursitis, arthritis flare-ups, Achilles tendinitis, and tarsal tunnel syndrome. A brief office visit and ultrasound guidance ensure precise placement.
Watch Dr. Tom on Cortisone Injections
Cortisone injections are a powerful tool — and misunderstood. Dr. Tom explains when they help, when they hurt long-term, and what we try first.
Post-Injection Recovery Kit
After a cortisone injection: rest 24–48 hours, then resume gradual activity. These four products support the recovery window and help prevent re-flare:
Reusable Gel Ice Pack
Ice 15–20 min every 2 hours for the first 24 hours post-injection — reduces rare steroid flare reactions.
Check Amazon Price →Doctor Hoy’s Natural Pain Relief Gel
Menthol + arnica for post-injection soreness — safer than oral NSAIDs (which can blunt cortisone’s effect).
Check Amazon Price →PowerStep Pinnacle Insoles
Most cortisone injections treat overuse conditions — fixing the biomechanics prevents recurrence and the need for repeat injections.
Check Amazon Price →Neoprene Compression Sleeve
Compression reduces residual swelling — wear throughout the day for the first week post-injection.
Check Amazon Price →Affiliate disclosure: Amazon links are affiliate links — we earn a small commission if you buy through them, at no cost to you. We only recommend products we actually prescribe to patients at Balance Foot & Ankle.



