Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
Know The Signs of Plantar Fasciitis
What Does Plantar Fasciitis Feel Like? Fasciitis or Heel Spur?
If you’re waking up to sharp heel pain or feeling a burning ache at the bottom of your foot after standing, you’re not alone. These could be the first signs of plantar fasciitis—a common yet painful foot condition affecting millions each year. Don’t ignore it. Left untreated, it can turn daily movement into a struggle. At Balance Foot & Ankle Specialist in Michigan, we help patients like you find fast, lasting relief with expert diagnosis and cutting-edge treatments. Take the first step toward pain-free living—book your consultation today.
What Causes Sesamoiditis and How Is It Diagnosed?
Sesamoiditis is usually caused by repetitive stress or trauma to the forefoot, particularly during high-impact activities. Risk factors include improper footwear, high arches, running on hard surfaces, and occupations requiring prolonged standing.
Diagnosis involves a physical exam, checking for tenderness or swelling under the big toe, and imaging such as X-rays or MRIs to rule out fractures or other foot conditions. If untreated, sesamoiditis can become chronic and limit mobility.
Heel Pain Holding You Back? Get Expert Help Today
If your heel pain feels like sharp, burning discomfort—especially in the morning—it might be plantar fasciitis. Don’t wait until it affects your daily life. At Balance Foot & Ankle Specialist, our expert podiatrists in Howell & Bloomfield Hills, Michigan, specialize in diagnosing and treating heel pain with advanced, effective care. Schedule your appointment today and walk pain-free again!
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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We review what causes plantar fasciitis? What does plantar fasciitis feel like? How long does plantar fasciitis last? What kind of doctor treats plantar fasciitis? Full Video
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What Does Plantar Fasciitis Feel Like? Symptoms & Pain Relief Guide
Plantar fasciitis is one of the most common causes of heel pain—especially among runners, people who stand for long periods, and those with foot structure issues like flat feet or high arches. But what does it actually feel like?
Most people describe plantar fasciitis pain as a sharp, stabbing sensation in the bottom of the heel, particularly with the first few steps in the morning or after long periods of sitting. As the day progresses, the pain may dull into a persistent ache that flares up again with standing, walking, or running. The discomfort is often located at the bottom of the heel or arch, but it may radiate across the bottom of the foot.
Common Symptoms of Plantar Fasciitis:
- Sharp pain under the heel (especially after rest)
- Burning or aching sensation in the arch of the foot
- Tightness in the heel or foot after activity
- Pain that improves slightly with movement but worsens later in the day
- Tenderness when touching the heel or stretching the arch
What Causes the Pain?
The plantar fascia is a thick ligament that connects your heel bone to your toes. When overstressed, it develops small tears that cause inflammation and pain. This often happens due to:
- Overuse from walking or running
- Unsupportive footwear
Tight calf muscles or Achilles tendons
- Sudden increase in physical activity
- Poor foot mechanics (flat feet or high arches)
Pain Relief & Treatment Options
Plantar fasciitis can often be managed with conservative care, including:
- Rest and icing the affected foot
- Stretching exercises for the plantar fascia and calves
- Custom orthotics or heel pads
- Supportive shoeswith arch and heel cushioning
- Night splints to keep the fascia stretched overnight
- MLS laser therapy or physical therapy for chronic cases
In rare cases where conservative methods fail, other interventions such as corticosteroid injections or minimally invasive surgery may be considered.
Get Expert Help Today
If your heel pain feels like sharp stabs in the morning or burning discomfort after activity, you may have plantar fasciitis. At Balance Foot & Ankle Specialist in Howell and Bloomfield Hills, Michigan, our board-certified podiatrists offer advanced treatments to relieve pain and help you walk comfortably again.
Don’t wait—schedule your evaluation today and take the first step toward pain-free feet!
Book Your Appointment Today—Relief Starts with One Call
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Top 10 Questions About Plantar Fasciitis Pain
A sharp, stabbing pain in the heel when taking your first steps after waking up.
Pain may improve with movement but often returns after long periods of standing or activity.
Typically at the bottom of the heel, but it can extend into the arch of the foot.
Most describe it as sharp or stabbing, but it can also feel like a dull ache.
Yes, some patients report a burning or tingling sensation in the heel or arch.
Mild swelling may occur but is less common. Pain and tightness are more typical.
Without treatment, pain can last for months. With proper care, relief is often seen within weeks.
Yes, rest along with stretching and supportive footwear can greatly reduce pain.
Yes, with treatments such as orthotics, stretching routines, night splints, MLS laser therapy, and guided rehabilitation.
If pain persists more than a week or affects your mobility, consult a podiatrist.
