Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
Real Footage. Real Injuries. Real Shocking Truths. Torn Achilles Tendon Videos: 7 Shocking Facts You Need to Know If you’ve ever seen someone suddenly fall during a game or wince mid-step, there’s a chance they experienced a torn Achilles tendon—a serious injury that’s often more dramatic than people realize. In this article, we dive into
Self Myofascial Release Video Guide: Exercises & Massage 2020! Is it worth it to do self myofascial release? This video guide will show you the benefit of myofascial exercises and massage! Research Studies: Research studies do show that myofascial release helps 0% with muscle building! Where it does help is decreasing inflammation and
Back of Achilles Tendon Heel PainShoes, Orthotics & Home Treatment! Back of Achilles tendon heel pain can be a frustrating and persistent issue, often taking anywhere from 3 to 6 months to begin improving with proper care. This type of pain, typically caused by overuse, tight calf muscles, or inflammation where the tendon attaches to
