Pain on Outside of Ankle: Causes & Treatment | DPM

Pain On Outside Of Ankle

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Pain Outside Ankle has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The patterns we see most often are overuse, poorly-fitted shoes, and biomechanical imbalance. Red flags … Read more

Second Metatarsal Overload Syndrome 2026 | Podiatrist

Second Metatarsal Overload Syndrome Treatment | Balance Foot & Ankle

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Treatment for second metatarsal overload syndrome treatment follows a stepwise approach: 1) conservative care first (rest, ice, supportive footwear, OTC anti-inflammatories), 2) physical therapy and targeted exercises, 3) … Read more

Bone Growth on Top of Foot: Causes & Treatment | DPM

Bone growth top of foot — Balance Foot & Ankle, Michigan podiatrist

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Bone Growth Top Of Foot | Balance Foot & Ankle, Michigan Bone growth on the top of the foot — a dorsal exostosis — usually comes from chronic shoe pressure or arthritis. The lacing pattern and shoe … Read more

Hammertoe: Causes, Treatment & Surgery | DPM

Hammer toe deformity — Balance Foot & Ankle, Michigan podiatrist

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Hammer Toe Deformity | Balance Foot & Ankle, Michigan Hammertoe is the most common lesser toe deformity we treat at Balance Foot & Ankle — and one of the most successfully corrected when addressed at the right … Read more

Foot Fat Pad Atrophy & Augmentation: Treatment Guide 2026

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Foot Fat Pad Atrophy Augmentation | Balance Foot & Ankle, Michigan Quick answer: Thinning of the foot’s protective fat pad is best handled by first confirming that’s the source of your ball-of-foot or heel pain, then offloading … Read more

Metatarsophalangeal (MTP) Joint Pain: Causes & Treatment 2026

Metatarsophalangeal joint pain — Balance Foot & Ankle, Michigan podiatrist

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Metatarsophalangeal Joint Pain | Balance Foot & Ankle, Michigan Quick answer: Metatarsophalangeal Joint Pain has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The patterns we see most often are overuse, poorly-fitted shoes, and biomechanical imbalance. … Read more

Claw Toe Deformity — Causes, Treatment & Exercises

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Clawtoedeformities | Balance Foot & Ankle, Michigan Quick answer: Claw toe is best addressed by first confirming the diagnosis and whether the toe is still flexible or has turned rigid — flexible claw toes often respond to … Read more

How to Tape Turf Toe: Step-by-Step Guide for Athletes

Turf toe taping — Balance Foot & Ankle, Michigan podiatrist

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Turf Toe Taping | Balance Foot & Ankle, Michigan Table of Contents Why Tape Turf Toe? Materials You Need Step-by-Step Taping Technique Post-Taping Checklist Turf Toe Plates as an Alternative When to See a Podiatrist Frequently Asked … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.