Morton’s Neuroma vs. Metatarsalgia: How to Tell Them Apart

Best shoes for Morton's neuroma — wide toe box footwear, Balance Foot & Ankle, Howell MI

Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon | Balance Foot & Ankle | Last reviewed: May 2026 Quick Answer Morton’s neuroma causes sharp, burning, or electric-shock pain specifically between the 3rd and 4th toes (occasionally 2nd/3rd), often with a sensation of walking on a marble or pebble. Metatarsalgia is broader ball-of-foot … Read more

Best Running Shoes 2026: A Podiatrist’s Guide by Foot Type & Injury History

Best running shoes for beginners 2026 - runner on sunlit morning road, podiatrist picks, Balance Foot & Ankle Howell MI

Medically reviewed by Dr. Tom Biernacki, DPM Board-Certified Podiatric Surgeon · Balance Foot & Ankle · Howell & Bloomfield Township, MI Last reviewed: May 2026 Quick Answer: The best running shoes for 2026 depend on your foot type, biomechanics, and training goals. Top clinical picks include the HOKA Clifton 9 for daily training cushioning, the … Read more

Morton’s Neuroma Injection: Cortisone, Alcohol, and What to Expect

Foot wellness tips from Balance Foot & Ankle podiatry clinic in Michigan

Dr. Tom’s Top Insole & Orthotic Picks Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. PowerStep Pinnacle Maxx Severe plantar fasciitis · High arches $50★★★★½15K+ rev Check price PowerStep Pinnacle First-time orthotic users $45★★★★½23K+ rev Check price CURREX RunPro Athletic / runners $60★★★★½3K+ rev Check price Dr. Tom’s Top … Read more

Toe Numbness & Foot Numbness: Causes, Diagnosis & Treatment (2026)

Toe Numbness & Foot Numbness | Balance Foot & Ankle

Quick answer: Toe Foot Numbness affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402. Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last … Read more

Metatarsalgia Massage & Stretches: Relief Guide | DPM

Metatarsalgia Massage Stretches

Reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers) Last reviewed May 11, 2026 · (810) 206-1402 Metatarsalgia: Evidence-Based Stretches, Massage Techniques, and Metatarsal Pad Protocol Metatarsalgia — pain in the ball of the foot under the metatarsal heads — responds well to a specific … Read more

Morton's Neuroma Surgery Recovery Time: Full Timeline

Morton's neuroma surgery recovery timeline — podiatric surgery at Balance Foot & Ankle Howell MI

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Morton Neuroma Surgery Recovery Time comes up often in our clinics. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this … Read more

Socks Feel Bunched Under Ball of Foot: Causes & Fixes

socks bunching up ball of foot Morton's neuroma metatarsalgia

Quick answer: My Socks Feel Like They Are Bunching Up On The Ball Of My Foot comes up often in our clinics. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402. ✅ Medically reviewed by Dr. … Read more

Foot Muscle Cramps at Night: 9 Causes & What Actually Sto…

Foot muscle spasms at night causes relief stretches podiatrist guide

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Foot muscle spasms at night — that locked-up, can’t-flex-your-toes pain — usually trace back to dehydration, electrolyte imbalance, or nerve compression. The fix often takes less than a week. Ready … Read more

Arthritis in Ball of Foot: Symptoms & Treatment | DPM

Arthritis In The Ball Of My Foot

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402 Last reviewed: May 2026 Quick answer: Arthritis in the ball of the foot most often affects the joints at the base of the toes, and the first step is confirming it is joint arthritis … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

Book your appointment

Choose your office

Choose an office, then select New or Existing. Existing patients must also choose a reason for visit before selecting a date and time.

Howell

4330 E Grand River Ave
Howell, MI 48843
Book Howell

Bloomfield Township

43494 Woodward Ave Suite 208
Bloomfield Township, MI 48302

Listed as “Bloomfield Township Office” in the scheduler.

Book Bloomfield Township

No times on your chosen date? Try another available date or check the other office. Need help? Call (810) 206-1402.

How do I choose a visit reason?

If you select Existing, choose a reason for visit. Use “What reason should I choose?” in the scheduler if you are unsure.

Insurance and referrals

Review accepted plans and referral information before your appointment. View insurance information.

Paying without insurance?

View self-pay pricing and booking guidance.

Prefer a callback?

Our team will call you within one business day. A callback request does not reserve an appointment. Request a callback.