Here’s What We Found for You

Self Myofascial Release Video

Self Myofascial Release Video Guide: Exercises & Massage 2020! Is it worth it to do self myofascial release? This video guide will show you the benefit of myofascial exercises and massage! Research Studies: Research studies do show that myofascial release helps 0% with muscle building! Where it does help is decreasing inflammation and

Cryosphere Review Heel Pain

Cryosphere Review for Heel Pain [Best Heel Pain Ice Product?] This is the Heel Pain Cryosphere Review! It is a well made product for sure, but is it the #1 best heel pain icing product for your plantar fasciitis? https://youtu.be/fZ3A_oxJwy8 What is the Cryosphere? Is this the best heel spur massage tool? Or another worthless

Plantar Plate Tear Injury

Plantar Plate Injury & Plantar Plate Tear Treatment Repair & More Do you have a plantar plate injury or plantar plate tear? We go over the BEST plantar plate tear treatment, shoes, taping, exercises & MORE! Look: A plantar plate injury & plantar plate tear can be SERIOUS. We are foot doctors & we see