Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Bone Spurs on the Foot in Michigan Causes, Symptoms & relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Appointments in Howell + Bloomfield Township: (810) 206-1402.
Quick Answer
Most foot and ankle problems respond to conservative care — proper footwear, supportive inserts, activity modification, and targeted stretching — within 4-8 weeks. Persistent pain beyond that window, or any symptom that prevents walking, warrants a podiatric evaluation to rule out fracture, tendon tear, or systemic cause.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.
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See Dr. Tom’s Top Shoe Picks →Bone spurs (osteophytes) on the foot are an extremely common radiographic finding — but they are also one of the most misunderstood. Many patients are told their heel pain is caused by a bone spur and that the spur must be removed, when in most cases the spur is a bystander rather than the culprit. Understanding what spurs are, where they occur, and when they actually need treatment helps patients make informed decisions about their foot care. At Balance Foot & Ankle in Southeast Michigan, Dr. Tom Biernacki provides evidence-based guidance on foot bone spurs based on clinical findings rather than X-ray appearances alone.
What Are Bone Spurs?
A bone spur is a bony outgrowth that develops in response to chronic stress at a tendon or ligament attachment point (enthesophyte), within a joint (articular osteophyte from arthritis), or at sites of bony impingement. The body lays down extra bone as a response to chronic tension or mechanical stress — bone spurs are essentially the skeleton’s attempt to reinforce a stressed attachment. They are extremely common with aging and in people with active lifestyles, and are visible on plain X-rays.
Common Locations of Foot Bone Spurs
Heel spur (plantar calcaneal enthesophyte): The most commonly discussed spur — a forward-pointing bony projection on the plantar surface of the calcaneus at the plantar fascia origin. Present in approximately 15–20% of the population. The critical point: studies show that plantar heel spurs are equally common in people with and without heel pain. The spur itself rarely causes pain — the inflamed plantar fascia at the insertion site causes the pain. Treatment targets the fascia, not the spur. Posterior heel spur (Haglund’s deformity): A prominent bony bump on the posterosuperior calcaneus that causes shoe-counter impingement and retrocalcaneal bursitis. This spur is more directly symptomatic than the plantar spur. Dorsal foot spurs (midfoot osteophytes): Articular osteophytes from midfoot arthritis at the tarsometatarsal or talonavicular joints create a painful bony prominence on the top of the foot, aggravated by shoe lacing and dorsiflexion. Big toe joint spur (hallux rigidus): Dorsal osteophytes at the 1st MTP joint limit big toe dorsiflexion and cause pain with push-off.
When Does a Spur Need Treatment?
A spur visible on X-ray does not require treatment in the absence of symptoms attributable to it. For plantar heel spurs, treatment is directed at the plantar fasciitis — stretching, orthotics, physical therapy, shockwave — not the spur itself. For Haglund’s deformity creating shoe irritation and bursitis, conservative management with Achilles stretching, heel lift, and open-back footwear is first-line; surgical resection of the prominent posterosuperior calcaneal prominence is reserved for refractory cases. Dorsal midfoot osteophytes are treated with shoe modification (lower tongue, looser lacing) and orthotics; surgical exostectomy (removal of the bony prominence) is performed when conservative measures fail. Hallux rigidus spurs are addressed by cheilectomy (surgical removal of dorsal osteophytes) when they limit toe dorsiflexion despite shoe modification and orthotics.
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When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers online booking 24/7 at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
Frequently Asked Questions
Does a heel spur always need to be removed?
No. Plantar heel spurs rarely cause pain directly and are present in many people with zero symptoms. Even in patients with plantar fasciitis, the spur is not the pain generator — the inflamed fascia is. Spur removal (calcaneal exostectomy) is very rarely performed for plantar heel pain; when fasciotomy is done surgically, the spur may or may not be removed depending on its size, and the outcomes are the same regardless. Treating the fascia without touching the spur reliably resolves plantar fasciitis in 70–90% of surgical candidates.
Can bone spurs on the foot dissolve naturally?
Bone spurs do not dissolve naturally. Once formed, they are permanent unless surgically removed. However, many patients whose symptoms resolve from plantar fasciitis treatment are left with a painless heel spur that never bothers them again — the spur is irrelevant to their pain experience. The goal is symptom resolution, not spur elimination.
Can I feel a bone spur on my foot?
Large bone spurs — particularly dorsal midfoot osteophytes and Haglund’s deformity on the back of the heel — can be felt as a firm bony prominence. Plantar heel spurs are typically not palpable because they are deep within the fat pad and fascia. A podiatrist can confirm whether a prominence you feel is a bony spur with clinical palpation and X-ray.
Bone spurs shouldn’t determine your treatment — your symptoms should. Contact Balance Foot & Ankle for an accurate assessment with Dr. Biernacki in Southeast Michigan.
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Dr. Biernacki and our team at Balance Foot & Ankle are accepting new patients in Howell and Bloomfield Township, MI. Most insurances accepted.
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Our board-certified podiatrists treat this condition at two convenient locations. Book online 24/7 at either office.
Medically Reviewed by: Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists
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Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Township Office
43494 Woodward Ave, #208
Bloomfield Township, MI 48302
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Most Common Mistake We See
The most common mistake we see is: Waiting too long before seeking care. Fix: any foot pain lasting more than 4 weeks, or any sudden severe symptom, deserves a professional evaluation rather than more rest.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Unable to bear weight
- Severe swelling with skin colour change
- Fever with foot pain (possible infection)
- Diabetes plus any new foot symptom
Call (810) 206-1402 — appointments at our Howell and Bloomfield Township offices.
Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Book online 24/7
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Call Now: (810) 206-1402
Visit Balance Foot & Ankle — Online Booking 24/7
Our podiatry team serves patients throughout Michigan including Howell, Brighton, and Bloomfield Township. If you’re dealing with heel pain, ingrown toenails, or a foot injury, you can book online 24/7.
Book online 24/7. (810) 206-1402
VitaMedica Arnica Gel
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Shop VitaMedica Arnica Gel →Our podiatrists treat the underlying cause, not just the symptom. Appointments at our Howell and Bloomfield Township, Michigan offices.
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Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.


