Bone Spurs on the Foot in Michigan | Causes, Symptoms & Treatment

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Quick Answer

Bone Spurs on the Foot in Michigan Causes, Symptoms & relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Appointments in Howell + Bloomfield Township: (810) 206-1402.

Video by Dr. Tom Biernacki, DPM — Michigan Foot Doctors
Watch: Dr. Tom Biernacki explains the topic in detail · Subscribe to Michigan Foot Doctors on YouTube

Quick Answer

Most foot and ankle problems respond to conservative care — proper footwear, supportive inserts, activity modification, and targeted stretching — within 4-8 weeks. Persistent pain beyond that window, or any symptom that prevents walking, warrants a podiatric evaluation to rule out fracture, tendon tear, or systemic cause.

Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.

Watch: Dr. Tom Biernacki, DPM

Bone Spurs on the Foot in Michigan | Causes, Symptoms & Treatment

👟 Dr. Tom Also Recommends

Podiatrist Recommended Shoes 2026: Dr. Tom’s Top Picks for Every Condition

The right footwear can make or break your recovery. Dr. Tom’s complete guide to the best shoes for plantar fasciitis, flat feet, neuropathy, bunions & more — with clinical picks for every foot type.

See Dr. Tom’s Top Shoe Picks →

Bone spurs (osteophytes) on the foot are an extremely common radiographic finding — but they are also one of the most misunderstood. Many patients are told their heel pain is caused by a bone spur and that the spur must be removed, when in most cases the spur is a bystander rather than the culprit. Understanding what spurs are, where they occur, and when they actually need treatment helps patients make informed decisions about their foot care. At Balance Foot & Ankle in Southeast Michigan, Dr. Tom Biernacki provides evidence-based guidance on foot bone spurs based on clinical findings rather than X-ray appearances alone.

What Are Bone Spurs?

A bone spur is a bony outgrowth that develops in response to chronic stress at a tendon or ligament attachment point (enthesophyte), within a joint (articular osteophyte from arthritis), or at sites of bony impingement. The body lays down extra bone as a response to chronic tension or mechanical stress — bone spurs are essentially the skeleton’s attempt to reinforce a stressed attachment. They are extremely common with aging and in people with active lifestyles, and are visible on plain X-rays.

Common Locations of Foot Bone Spurs

Heel spur (plantar calcaneal enthesophyte): The most commonly discussed spur — a forward-pointing bony projection on the plantar surface of the calcaneus at the plantar fascia origin. Present in approximately 15–20% of the population. The critical point: studies show that plantar heel spurs are equally common in people with and without heel pain. The spur itself rarely causes pain — the inflamed plantar fascia at the insertion site causes the pain. Treatment targets the fascia, not the spur. Posterior heel spur (Haglund’s deformity): A prominent bony bump on the posterosuperior calcaneus that causes shoe-counter impingement and retrocalcaneal bursitis. This spur is more directly symptomatic than the plantar spur. Dorsal foot spurs (midfoot osteophytes): Articular osteophytes from midfoot arthritis at the tarsometatarsal or talonavicular joints create a painful bony prominence on the top of the foot, aggravated by shoe lacing and dorsiflexion. Big toe joint spur (hallux rigidus): Dorsal osteophytes at the 1st MTP joint limit big toe dorsiflexion and cause pain with push-off.

When Does a Spur Need Treatment?

A spur visible on X-ray does not require treatment in the absence of symptoms attributable to it. For plantar heel spurs, treatment is directed at the plantar fasciitis — stretching, orthotics, physical therapy, shockwave — not the spur itself. For Haglund’s deformity creating shoe irritation and bursitis, conservative management with Achilles stretching, heel lift, and open-back footwear is first-line; surgical resection of the prominent posterosuperior calcaneal prominence is reserved for refractory cases. Dorsal midfoot osteophytes are treated with shoe modification (lower tongue, looser lacing) and orthotics; surgical exostectomy (removal of the bony prominence) is performed when conservative measures fail. Hallux rigidus spurs are addressed by cheilectomy (surgical removal of dorsal osteophytes) when they limit toe dorsiflexion despite shoe modification and orthotics.

More Podiatrist-Recommended Foot Health Essentials

Hoka Clifton 10

Hoka Men's Clifton 10

Max-cushion everyday shoe — podiatrist favorite for walking and running.

PowerStep Pinnacle Insole

The podiatrist-recommended over-the-counter orthotic.

OOFOS Recovery Slide

Impact-absorbing recovery sandal — wear after long days on your feet.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

Ankle Impingement Bone Spurs Balance Foot Ankle - Balance Foot & Ankle

When to See a Podiatrist

If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers online booking 24/7 at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Township

Frequently Asked Questions

Does a heel spur always need to be removed?

No. Plantar heel spurs rarely cause pain directly and are present in many people with zero symptoms. Even in patients with plantar fasciitis, the spur is not the pain generator — the inflamed fascia is. Spur removal (calcaneal exostectomy) is very rarely performed for plantar heel pain; when fasciotomy is done surgically, the spur may or may not be removed depending on its size, and the outcomes are the same regardless. Treating the fascia without touching the spur reliably resolves plantar fasciitis in 70–90% of surgical candidates.

Can bone spurs on the foot dissolve naturally?

Bone spurs do not dissolve naturally. Once formed, they are permanent unless surgically removed. However, many patients whose symptoms resolve from plantar fasciitis treatment are left with a painless heel spur that never bothers them again — the spur is irrelevant to their pain experience. The goal is symptom resolution, not spur elimination.

Can I feel a bone spur on my foot?

Large bone spurs — particularly dorsal midfoot osteophytes and Haglund’s deformity on the back of the heel — can be felt as a firm bony prominence. Plantar heel spurs are typically not palpable because they are deep within the fat pad and fascia. A podiatrist can confirm whether a prominence you feel is a bony spur with clinical palpation and X-ray.

Bone spurs shouldn’t determine your treatment — your symptoms should. Contact Balance Foot & Ankle for an accurate assessment with Dr. Biernacki in Southeast Michigan.

Join 950,000+ Learning About Foot Health

Dr. Tom shares honest medical advice, supplement reviews, and treatment guides you won’t find anywhere else.

Subscribe on YouTube →

Ready to Get Expert Foot Care?

Dr. Biernacki and our team at Balance Foot & Ankle are accepting new patients in Howell and Bloomfield Township, MI. Most insurances accepted.

Book My Appointment →

or call (810) 206-1402

📍 Located in Michigan?

Our board-certified podiatrists treat this condition at two convenient locations. Book online 24/7 at either office.

Book Now → (810) 206-1402

Medically Reviewed by: Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists

Watch on YouTube

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

Ready to Get Back on Your Feet?

Book online 24/7 at either office.

Book Your Appointment

(810) 206-1402

Most Common Mistake We See

The most common mistake we see is: Waiting too long before seeking care. Fix: any foot pain lasting more than 4 weeks, or any sudden severe symptom, deserves a professional evaluation rather than more rest.

Warning Signs That Need Same-Day Care

Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:

  • Unable to bear weight
  • Severe swelling with skin colour change
  • Fever with foot pain (possible infection)
  • Diabetes plus any new foot symptom

Call (810) 206-1402 — appointments at our Howell and Bloomfield Township offices.

Pros & Cons of Conservative Care for foot care

Advantages

  • ✓ Conservative care first
  • ✓ Book online 24/7
  • ✓ Multiple insurance accepted

Considerations

  • ✗ Self-treatment can mask issues
  • ✗ See a podiatrist if pain >2 weeks

Dr. Tom’s Recommended Products for foot care

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

Hoka Bondi 9 Dr. Tom’s Pick

Best for: Max cushion daily wear

Check Price on Amazon

PowerStep Pinnacle Dr. Tom’s Pick

Best for: General arch support

Check price

KT Tape Pro Synthetic Dr. Tom’s Pick

Best for: Multi-purpose taping

Check Price on Amazon

Footnanny Heel Cream Dr. Tom’s Pick

Best for: Daily moisturizer for cracked heels

Check Price on Amazon

Ready to Get Back on Your Feet?

Appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Online 24/7

Call Now: (810) 206-1402

Visit Balance Foot & Ankle — Online Booking 24/7

Our podiatry team serves patients throughout Michigan including Howell, Brighton, and Bloomfield Township. If you’re dealing with heel pain, ingrown toenails, or a foot injury, you can book online 24/7.

VitaMedica Arnica Gel

Arnica gel plus 15 plant compounds for sore feet, plantar fasciitis flares and post-activity soreness. Apply a thin layer to the sore area.

Shop VitaMedica Arnica Gel →
Related care from Balance Foot & Ankle

Our podiatrists treat the underlying cause, not just the symptom. Appointments at our Howell and Bloomfield Township, Michigan offices.

Call (810) 206-1402 or book online.

Ready for Expert Care?

Appointments in Howell & Bloomfield Township, MI.

4.9★ | 1,200+ Reviews | 3,000+ Surgeries

Or call: (810) 206-1402

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

Book your appointment

Choose your office

Choose an office, then select New or Existing. Existing patients must also choose a reason for visit before selecting a date and time.

Howell

4330 E Grand River Ave
Howell, MI 48843
Book Howell

Bloomfield Township

43494 Woodward Ave #208
Bloomfield Township, MI 48302

Listed as “Bloomfield Hills Office” in the scheduler.

Book Bloomfield Township

No times on your chosen date? Try another available date or check the other office. Need help? Call (810) 206-1402.

How do I choose a visit reason?

If you select Existing, choose a reason for visit. Use “What reason should I choose?” in the scheduler if you are unsure.

Insurance and referrals

Review accepted plans and referral information before your appointment. View insurance information.

Paying without insurance?

View self-pay pricing and booking guidance.

Prefer a callback?

Our team will call you within one business day. A callback request does not reserve an appointment. Request a callback.