Painful Lump in the Arch of My Foot
Painful Lump in the Arch of My Foot Exercises & Home Treatment If you’re feeling a painful lump in the arch of your foot, the most common causes are likely to be: #1) Plantar Fibroma, a benign growth of fibrous tissue in the plantar fascia, or #2) Plantar Fasciitis, which involves inflammation and thickening of