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Accessory Navicular Syndrome: Types, Symptoms, and When Treatment Is Needed

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Quick Answer

Accessory Navicular Syndrome: Types, Symptoms, and When Trea relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.

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Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan.

Quick Answer

Most foot and ankle problems respond to conservative care — proper footwear, supportive inserts, activity modification, and targeted stretching — within 4-8 weeks. Persistent pain beyond that window, or any symptom that prevents walking, warrants a podiatric evaluation to rule out fracture, tendon tear, or systemic cause.

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Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Hills, MI. Last updated April 2026.

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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.

The accessory navicular — an extra bone on the medial side of the navicular where the posterior tibial tendon inserts — is present in 4–21% of the population and is typically asymptomatic throughout life. However, in a subset of individuals, the accessory navicular becomes symptomatic — producing medial midfoot pain that is often mistaken for plantar fasciitis, tibialis posterior tendinopathy, or medial ankle sprain. Accurate recognition of accessory navicular syndrome prevents months of inappropriate conservative treatment.

Types and Pathomechanics

Type I (os tibiale externum): a small sesamoid bone within the posterior tibial tendon substance — typically asymptomatic; no direct connection to the navicular. Type II (accessory navicular): the most clinically significant type — a secondary ossification center connected to the navicular by a synchondrosis (fibrocartilage bridge); the posterior tibial tendon inserts entirely or partially onto the accessory navicular rather than the navicular proper, weakening the tendon’s mechanical advantage. The synchondrosis becomes painful from shear stress — particularly in flatfoot (the posterior tibial tendon insertion is under chronic eccentric load in a pronating foot) and after acute plantar-medial midfoot trauma. Type III (cornuate navicular): complete osseous fusion of the accessory bone — generally asymptomatic. Clinical features of Type II syndrome: prominent medial navicular bony prominence (the accessory bone creates a visible bump on the medial foot border); tenderness directly over the medial navicular prominence (not along the tendon course); pain with resisted inversion; pes planus frequently coexists. X-ray: the accessory navicular is visible on standard foot views — an oblique view best profiles the synchondrosis.

Treatment

Conservative management: activity modification; immobilization in a boot for 4–6 weeks during acute flare (reduces synchondrosis stress); custom orthotics with medial arch support to reduce PTT loading; topical anti-inflammatory treatment at the prominent bump. Surgical treatment (Kidner procedure): excision of the accessory navicular and reattachment of the posterior tibial tendon to the navicular proper — restores the tendon’s mechanical advantage; 85%+ success rate in appropriately selected patients; recovery 6–8 weeks non-weight-bearing then gradual return to activity. Dr. Biernacki at Balance Foot & Ankle evaluates medial midfoot pain with X-ray and ultrasound to diagnose accessory navicular syndrome and provides both conservative and surgical management options. Call (810) 206-1402 at our Bloomfield Hills or Howell office.

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When to See a Podiatrist

Many foot conditions can be managed conservatively at home, but some require professional evaluation. See a podiatrist promptly if you experience:

  • Pain that persists for more than 2 weeks despite rest
  • Swelling, redness, or warmth that isn’t improving
  • Numbness, tingling, or burning in the feet
  • A wound or sore that is not healing within 2 weeks
  • Any foot concern if you have diabetes or poor circulation
  • Nail changes that suggest fungal infection or other problems

At Balance Foot & Ankle, our three board-certified podiatrists — Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin — provide comprehensive foot and ankle care at our Howell and Bloomfield Township offices. Most insurance plans are accepted.

Related Conditions & Resources

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Board-certified podiatrists Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin see patients daily at our Howell and Bloomfield Township, MI offices.

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Accessory Navicular Syndrome Treatment in Michigan

An accessory navicular bone on the inner foot can cause chronic arch pain, especially in active teens and young adults. Our podiatrists provide accurate diagnosis and treatment ranging from orthotics and immobilization to surgical excision (Kidner procedure) for persistent cases.

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Clinical References

  1. Grogan DP, Gasser SI, Ogden JA. The painful accessory navicular: a clinical and histopathological study. Foot Ankle. 1989;10(3):164-169.
  2. Kidner FC. The pre-hallux (accessory scaphoid) in its relation to flat-foot. J Bone Joint Surg Am. 1929;11(4):831-837.
  3. Jasiewicz B, Potaczek T, Kacki W, et al. Results of simple excision technique in the surgical treatment of symptomatic accessory navicular. Foot Ankle Int. 2008;29(11):1061-1065.
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Differential Diagnosis: What Else Could It Be?

Not every case of accessory navicular syndrome is straightforward. In our clinic we routinely rule out three look-alike conditions before confirming the diagnosis. If your symptoms don’t match the classic presentation, one of these may explain the pain — which is why physical exam matters more than self-diagnosis.

ConditionHow It Differs
Posterior tibial tendon dysfunctionPain along the tendon course with progressive flatfoot; may coexist.
Medial midfoot sprainLigamentous tenderness without a prominent bony bump.
Navicular stress fractureDorsal midfoot pain with impact; confirmed on MRI, not an accessory bone.

Red Flags — When to See a Podiatrist Now

Seek same-day evaluation at Balance Foot & Ankle if you notice any of the following:

  • Visible bony bump on the medial midfoot with redness
  • Collapsing arch in a child or adolescent
  • Pain preventing participation in sport
  • Failed 6 weeks of orthotic and activity modification

Call (810) 206-1402 or request an appointment. Our Howell and Bloomfield Hills offices reserve same-day slots for urgent foot and ankle issues.

In Our Clinic: What We See

Clinical perspective from Dr. Tom Biernacki, DPM — Balance Foot & Ankle, Howell & Bloomfield Hills, MI:

Accessory navicular syndrome shows up in active adolescents and sometimes adults with a visible medial bump. In our clinic the exam finding is tenderness directly over the ossicle and pain with resisted inversion. X-rays confirm the accessory bone; MRI shows whether the ossicle is inflamed. Most patients respond to custom orthotics, activity modification, and short-term boot immobilization over 6-12 weeks. When conservative care fails, a Kidner procedure — excising the ossicle and re-attaching the posterior tibial tendon — restores arch function. Dr. Biernacki counsels families to try orthotics for 6 weeks first; surgery when needed is predictable but usually preventable.

In-Office Treatment at Balance Foot & Ankle

If home care isn’t resolving your your foot or ankle concern, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-day and next-day appointments at both our Howell and Bloomfield Hills offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.

Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.

Most Common Mistake We See

The most common mistake we see is: Waiting too long before seeking care. Fix: any foot pain lasting more than 4 weeks, or any sudden severe symptom, deserves a professional evaluation rather than more rest.

Warning Signs That Need Same-Day Care

Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:

  • Unable to bear weight
  • Severe swelling with skin colour change
  • Fever with foot pain (possible infection)
  • Diabetes plus any new foot symptom

Call (810) 206-1402 — same-day and next-day appointments at our Howell and Bloomfield Hills offices.

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Custom Orthotics Accessory Navicular Bone - Balance Foot & Ankle

When to See a Podiatrist

If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Hills

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Podiatrist-recommended products

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Medial midfoot cold therapy for acute inflammation.

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Doctor Hoy’s Natural Pain Relief Gel

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Pros & Cons of Conservative Care for foot care

Advantages

  • ✓ Conservative care first
  • ✓ Same-week appointments
  • ✓ Multiple insurance accepted

Considerations

  • ✗ Self-treatment can mask issues
  • ✗ See a podiatrist if pain >2 weeks

Dr. Tom’s Recommended Products for foot care

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

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Ready to Get Back on Your Feet?

Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Today — Same-Day Appointments Available

Call Now: (810) 206-1402

About Your Care Team at Balance Foot & Ankle

Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.

Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.

Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.

Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302

Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402

Medical References
  1. Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
  2. Plantar Fasciitis (APMA)
  3. Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
  4. Heel Pain (APMA)
This article has been reviewed for medical accuracy by Dr. Tom Biernacki, DPM. References are provided for informational purposes.
Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.
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