Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Knot on Bottom of Foot 2026: Causes & Treatment Podiat relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.
✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
Knot on the Bottom of My Foot? [Plantar Fibroma Treatment & Massage!]
Bump on the Bottom of my Foot? Lump on the Bottom of my Foot or Knot on the bottom of my foot? Get the BEST Plantar Fibroma Treatment!![Bump on the Bottom of My Foot? [Plantar Fibroma Treatment & Massage!]](https://www.michiganfootdoctors.com/wp-content/cache/flying-press/fa8872b848e570ccaea49c174b9f3410.jpg)
🦶Bump on the Bottom of my Foot? Lump on the Bottom of my Foot or Knot on the bottom of my foot? 🦶
- This is called a plantar fibroma or plantar fibromatosis!
- Get the BEST Plantar Fibroma Treatment!
- We have you covered for Plantar Fibroma massage, plantar fibroma stretches, plantar fibroma exercises & the best Plantar Fibroma Home Remedies!
Related Treatment Guides
Medical References & Sources
- American Podiatric Medical Association — Patient Education
- American Orthopaedic Foot & Ankle Society — Foot Conditions
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📍 Located in Michigan?
Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.
Feel a Knot Under Your Foot?
A knot on the bottom of your foot could be a plantar fibroma, cyst, or other condition. Our podiatrists provide accurate diagnosis and targeted treatment.
Clinical References
- Young JR, et al. “Plantar fibromatosis.” Radiographics. 2019;39(5):1462-1478.
- Carroll P, et al. “Plantar fibromatosis: pathophysiology, surgical and nonsurgical therapies.” Foot and Ankle Specialist. 2018;11(2):168-176.
- Pontious J, et al. “Soft tissue masses of the foot and ankle.” Clinics in Podiatric Medicine and Surgery. 2020;37(4):715-742.
Insurance Accepted
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Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentPros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
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Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
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About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.