Iselin disease (apophysitis of the fifth metatarsal) hurts on the outside of the foot in active adolescents — and it almost always resolves with rest, ice, and 4-6 weeks of activity modification.
You’re in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what Iselin disease in adolescents means and what works. Call (810) 206-1402 to book at Howell or Bloomfield Township.
★ DR. TOM BIERNACKI, DPM, FACFAS · BOARD-CERTIFIED PODIATRIST
Iselin Disease: Quick Answer
Iselin disease is apophysitis (irritation of the growth plate) at the base of the fifth metatarsal in adolescents aged 8-13 years. The peroneus brevis tendon attaches at this growth plate; repetitive traction (running, jumping, soccer) overloads the still-developing apophysis, causing lateral foot pain that worsens with activity.
Diagnosis: point tenderness over the lateral fifth metatarsal base, pain with resisted foot eversion, age-appropriate (8-13). X-rays show fragmentation of the apophysis (which is normal in this age group) but rule out fracture. Differentiate from Jones fracture (different location, different age group). Treatment is conservative: activity modification (reduce running/jumping), CAM walking boot or stiff-soled shoe for 2-4 weeks, ice after activity, gradual return-to-sport over 6-12 weeks. Self-limited — resolves once growth plate fuses. Surgery is rarely needed.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Iselin’s Disease: Apophysitis of the Fifth Metatarsal relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Appointments in Howell + Bloomfield Township: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Township, Michigan.
Quick Answer
Most foot and ankle problems respond to conservative care — proper footwear, supportive inserts, activity modification, and targeted stretching — within 4-8 weeks. Persistent pain beyond that window, or any symptom that prevents walking, warrants a podiatric evaluation to rule out fracture, tendon tear, or systemic cause.
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Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.
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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Iselin’s disease — traction apophysitis at the growth plate of the fifth metatarsal base caused by repetitive pulling of the peroneus brevis tendon — is a pediatric overuse injury producing lateral foot pain at the base of the fifth metatarsal in active adolescents aged 8–15 years. It is frequently misdiagnosed as a Jones fracture or tuberosity avulsion fracture — a critical distinction, since Iselin’s disease is a traction injury to the growth plate (normal developmental variant when asymptomatic) that is treated conservatively, not surgically.
Anatomy, Presentation, and Diagnosis
Anatomy: the fifth metatarsal base apophysis is a secondary ossification center that appears radiographically between ages 8–12 in girls and 10–14 in boys; the peroneus brevis tendon attaches to this apophysis; repetitive eversion forces during running and jumping create traction stress at the growth plate before it fuses (typically by age 15–16). Clinical presentation: lateral foot pain at the base of the fifth metatarsal; onset insidious or after an acute inversion injury; local tenderness over the apophysis; worsened by activities involving foot eversion (running, soccer, gymnastics); examination distinguishes from ankle sprain (more distal and anterior pain). X-ray: the apophysis appears as a parallel crescent of bone at the base of the fifth metatarsal — parallel orientation differentiates it from fractures (fractures are transverse). Critical differential diagnosis: Jones fracture (transverse fracture at the metaphyseal-diaphyseal junction — Zone 2 — perpendicular to the metatarsal shaft on X-ray); tuberosity avulsion fracture (Zone 1 — transverse, at the tuberosity); both fractures require different management from Iselin’s disease.
Treatment
Conservative (virtually all cases): activity modification — reduce or eliminate running and jumping for 4–6 weeks; walking boot for significant pain or inability to bear weight; physical therapy for peroneus brevis stretching and hip/core strengthening to reduce eversion stress; gradual return to sport after pain resolution. Prognosis: excellent — apophysis fuses by age 15–16 and the condition resolves completely with skeletal maturity; chronic cases (symptomatic for >3 months) respond to longer periods of activity modification; surgical excision of the apophysis is almost never required. Parent/athlete education: reassurance that this is a normal developmental process and not a fracture is important — distinguishing Iselin’s disease from a fracture reduces unnecessary immobilization and anxiety. Dr. Biernacki at Balance Foot & Ankle differentiates Iselin’s apophysitis from fifth metatarsal fractures on clinical examination and X-ray at our Bloomfield Township and Howell offices. Call (810) 206-1402 for pediatric foot care.
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Differential Diagnosis: What Else Could It Be?
Not every case of jones fracture (5th metatarsal base) is straightforward. In our clinic we routinely rule out three look-alike conditions before confirming the diagnosis. If your symptoms don’t match the classic presentation, one of these may explain the pain — which is why physical exam matters more than self-diagnosis.
| Condition | How It Differs |
|---|---|
| Pseudo-Jones / avulsion fracture | Fracture proximal to metaphyseal-diaphyseal junction; heals faster with conservative care. |
| Peroneal tendonitis | Tenderness along the tendon sheath, not bone; no fracture on X-ray. |
| Cuboid syndrome | Pain slightly proximal on lateral column; no cortical disruption on imaging. |
Red Flags — When to See a Podiatrist Now
Seek expert evaluation at Balance Foot & Ankle if you notice any of the following:
- Inability to bear weight on lateral foot
- Pain at the 5th metatarsal base after inversion injury
- Delayed union or nonunion beyond 8 weeks
- Recurring fracture at the same location
Call (810) 206-1402 or request an appointment. For an urgent foot or ankle problem, call (810) 206-1402 and we’ll find the soonest opening.
In Our Clinic: What We See
Clinical perspective from Dr. Tom Biernacki, DPM — Balance Foot & Ankle, Howell & Bloomfield Township, MI:
Jones fractures look like ankle sprains when the patient walks in — they rolled the foot, lateral pain persisted, and the X-ray shows a break at the 5th metatarsal base. In our clinic we carefully distinguish true Jones (at the metaphyseal-diaphyseal junction, high non-union rate) from pseudo-Jones avulsions (proximal tip, heal reliably). True Jones fractures in athletes often need screw fixation; sedentary patients may heal in a boot over 8-12 weeks. Dr. Biernacki counsels every Jones patient: a missed Jones or a non-healed Jones will sideline you far longer than 6 weeks of strict non-weight-bearing upfront.
In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your athlete’s foot, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer appointments at both our Howell and Bloomfield Township offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
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When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers online booking 24/7 at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
Frequently Asked Questions
When should I see a podiatrist?
See a podiatrist for any foot or ankle pain that persists more than 2 weeks, doesn’t improve with rest, limits your daily activities, or is accompanied by swelling, numbness, or skin changes. People with diabetes or circulation problems should see a podiatrist regularly even without symptoms.
What does a podiatrist treat?
Podiatrists diagnose and treat all conditions of the foot, ankle, and lower leg including plantar fasciitis, bunions, hammertoes, toenail problems, heel pain, nerve pain, diabetic foot care, sports injuries, fractures, and foot deformities — both surgically and non-surgically.
What can I expect at my first podiatry visit?
Your first visit includes a full medical history, physical examination of your feet and gait, and in-office diagnostic imaging if needed (X-rays, ultrasound). We’ll discuss your diagnosis and create a plan tailored to your foot type. Most visits take 30–45 minutes.
Need Treatment at Balance Foot & Ankle?
Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin see patients at our Howell and Bloomfield Township offices.
Book Online or call (810) 206-1402
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Township Office
43494 Woodward Ave, #208
Bloomfield Township, MI 48302
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Most Common Mistake We See
The most common mistake we see is: Waiting too long before seeking care. Fix: any foot pain lasting more than 4 weeks, or any sudden severe symptom, deserves a professional evaluation rather than more rest.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Unable to bear weight
- Severe swelling with skin colour change
- Fever with foot pain (possible infection)
- Diabetes plus any new foot symptom
Call (810) 206-1402 — appointments at our Howell and Bloomfield Township offices.
Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Book online 24/7
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
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Ready to Get Back on Your Feet?
Appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Call Now: (810) 206-1402
Pediatric Foot Conditions
Frequently Asked Questions
What causes this condition?
Causes include mechanical stress, biomechanical imbalance, age-related changes, and sometimes systemic disease. Our clinical exam plus imaging identifies the specific driver.
Can it go away on its own?
Mild cases sometimes resolve with rest and supportive footwear. Persistent symptoms past 4-6 weeks rarely resolve without active treatment.
Is surgery required?
Most patients resolve with non-surgical care. Surgery is reserved for refractory cases or structural deformity.
Ready to feel better?
Appointments available in Howell and Bloomfield Township, Michigan.
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Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.


