Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Rheumatoid Arthritis Foot and Ankle: Hindfoot Valgus, MTP Su relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan.
Quick Answer
Most foot and ankle problems respond to conservative care — proper footwear, supportive inserts, activity modification, and targeted stretching — within 4-8 weeks. Persistent pain beyond that window, or any symptom that prevents walking, warrants a podiatric evaluation to rule out fracture, tendon tear, or systemic cause.
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Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Hills, MI. Last updated April 2026.
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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Rheumatoid arthritis (RA) produces foot and ankle involvement in 90% of patients over the course of the disease, with the forefoot (MTP joints) most commonly affected early and the hindfoot (subtalar, talonavicular, and tibiotalar joints) progressively involved with longer disease duration. The advent of biologic DMARDs (TNF inhibitors, JAK inhibitors) has dramatically reduced the severity of RA-associated foot deformity — but patients on optimal medical management may still develop structural deformities requiring surgical management.
Forefoot RA
MTP joint synovitis in RA produces a characteristic forefoot deformity: the metatarsal heads are displaced plantarward by chronic synovitis distending the joint capsule; the extensor tendons become relatively shortened, pulling the toes into hyperextension at the MTP joint (hallux valgus and lesser toe dorsal subluxation/dislocation); and the fat pad under the metatarsal heads migrates distally, leaving the metatarsal heads without their natural cushion. The clinical result is painful forefoot with calluses directly under the metatarsal heads, the classic “piano key” metatarsal heads palpable plantarward, and inability to wear standard footwear. Surgical management: for severe forefoot RA, first MTP arthrodesis combined with lesser MTP arthroplasty (Hoffman procedure — resection of the lesser metatarsal heads) produces reliable pain relief and cosmetic correction.
Hindfoot and Ankle RA
Hindfoot RA produces symmetric erosive destruction of the subtalar and talonavicular joints with progressive valgus collapse — the RA flatfoot. Conservative management: custom AFO or Arizona brace provides hindfoot support and accommodates deformity. Surgical management: isolated talonavicular arthrodesis is the most powerful correction for RA hindfoot valgus (talonavicular fusion corrects 80% of subtalar motion); triple arthrodesis (subtalar + talonavicular + calcaneocuboid) for panhinfoot arthritis; tibiotalar arthrodesis or TAR for tibiotalar involvement. Dr. Biernacki at Balance Foot & Ankle manages RA foot and ankle conditions in coordination with the patient’s rheumatologist, providing conservative and surgical care tailored to the disease stage. Call (810) 206-1402 at our Bloomfield Hills or Howell office.
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Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.
In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your your foot or ankle concern, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-day and next-day appointments at both our Howell and Bloomfield Hills offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
More Podiatrist-Recommended Arthritis Essentials
Cushioned Running Shoe
Hoka Clifton 10 — max cushioning reduces joint impact for arthritic feet.
Wide Walking Shoe
New Balance 990v6 — wide toe box accommodates arthritic first-MTP (hallux rigidus).
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

When to See a Podiatrist
Foot and ankle arthritis progresses silently — cartilage doesn’t regrow, but joint fusion, cheilectomy, and biologic injections can restore function at every stage. Balance Foot & Ankle offers the full arthritis spectrum: bracing, injections, and reconstructive surgery. Start with a consult so we can image the joint and give you a realistic 5-year outlook.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Frequently Asked Questions
How do I know if I sprained or broke my ankle?
Both cause pain, swelling, and difficulty walking. Key differences: fractures often cause more immediate severe pain, tenderness directly over bone (not just ligament), and inability to bear any weight. X-rays and the Ottawa Ankle Rules help determine if imaging is needed.
How long does an ankle sprain take to heal?
Grade I (mild): 1–2 weeks. Grade II (moderate): 3–6 weeks. Grade III (complete tear): 2–3 months. Chronic instability from improperly treated sprains can persist and may require surgery.
What is the best treatment for a sprained ankle?
RICE protocol (Rest, Ice, Compression, Elevation) for the first 48–72 hours, followed by protected weight-bearing as tolerated. Physical therapy rehabilitation is critical for high-grade sprains to restore strength and proprioception and prevent chronic instability.
Need Treatment at Balance Foot & Ankle?
Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin see patients at our Howell and Bloomfield Township offices.
Book Online or call (810) 206-1402
Rheumatoid Foot & Ankle Surgery in Michigan
When rheumatoid arthritis destroys foot joints despite optimal medical therapy, surgical reconstruction can restore function and eliminate pain. Our podiatric surgeons perform forefoot reconstruction, hindfoot realignment, and ankle procedures for RA patients.
Explore Forefoot Surgery Options | Book Your Appointment | Call (810) 206-1402
Clinical References
- Jaakkola JI, Mann RA. A review of rheumatoid arthritis affecting the foot and ankle. Foot Ankle Int. 2004;25(12):866-874.
- Coughlin MJ. Rheumatoid forefoot reconstruction: a long-term follow-up study. J Bone Joint Surg Am. 2000;82(3):322-341.
- Grondal L, Tengstrand B, Nordmark B, et al. The foot: still the most important reason for walking incapacity in rheumatoid arthritis. Acta Orthop. 2008;79(2):257-261.
Insurance Accepted
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Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentMost Common Mistake We See
The most common mistake we see is: Waiting too long before seeking care. Fix: any foot pain lasting more than 4 weeks, or any sudden severe symptom, deserves a professional evaluation rather than more rest.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Unable to bear weight
- Severe swelling with skin colour change
- Fever with foot pain (possible infection)
- Diabetes plus any new foot symptom
Call (810) 206-1402 — same-day and next-day appointments at our Howell and Bloomfield Hills offices.
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Podiatrist-recommended products
As an Amazon Associate, Dr. Tom earns from qualifying purchases.
Accommodates RA deformities.
View on Amazon →Valgus correction brace.
View on Amazon →Protects RA nodules.
View on Amazon →Gentle ROM for RA joints.
View on Amazon →Related resources
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Same-week appointments · Howell & Bloomfield Hills · 4.9★ (1,123+ reviews)
☎ (810) 206-1402Book Online →Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
Frequently Asked Questions
Can a podiatrist treat arthritis in the foot?
How much does a podiatrist visit cost without insurance?
- Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
- Heel Pain (APMA)
- Hallux Valgus (Bunions): Evaluation and Management (PubMed)
- Bunions (Mayo Clinic)
Related Treatments at Balance Foot & Ankle
Our board-certified podiatrists offer advanced treatments at our Bloomfield Hills and Howell locations.
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