Best Shoes for Half Marathon Training
Half marathon training: rotate 2-3 pairs. Daily training: Brooks Ghost 16 or ASICS Cumulus 26. Long runs: Hoka Bondi 8 or Brooks Glycerin. Tempo: Saucony Endorphin Speed 4. Race day: same as long-run pair or carbon-plated racer.
Rotation
Daily: Brooks Ghost 16, ASICS Cumulus 26. Long runs: Hoka Bondi 8, Brooks Glycerin 21. Tempo: Saucony Endorphin Speed 4. Race: Nike Vaporfly 3 (optional).
FAQ
How many shoes for half training?
2-3 minimum.
Get Care
📞 (248) 273-8800
Book Online →