Hammer Toe Deformity Home Treatment: [Causes & Symptoms] A hammer toe deformity is usually caused by tightness through the flexor and extensor tendons. We go over the 100% best treatment options! https://youtu.be/FmTScgSZTb8 Hammer Toe Deformity Overview: The second and third toes are usually painful during walking as a result of a toe deformity known as … Read more

Fibularis (Peroneus) Longus Tendonitis: [Best Treatment For Tendon Pain!] Fibularis (peroneus) longus tendon overuse and inflammation can lead to painful peroneus longus tendonitis: We show the 100% best treatment to FIX IT! https://youtu.be/bre6SmVm108 It usually occurs due to chronic overuse or inversion ankle sprain! What are the Peroneal Tendons: The Peroneus Longus & The Peroneus … Read more