Heel Spur Pain [Causes, Symptoms & Best Home Treatment!] Do you have heel spur pain? Well we have the BEST Heel Spur Pain Home Treatment available for you to get 100% better as soon as possible! Look: Bottom of the heel pain can be improved with a few simple treatment changes. We are foot doctors … Read more

Self Myofascial Release Video Guide: Exercises & Massage 2020! Is it worth it to do self myofascial release? This video guide will show you the benefit of myofascial exercises and massage!     Research Studies: Research studies do show that myofascial release helps 0% with muscle building! Where it does help is decreasing inflammation and … Read more