Foot Arches Anatomy (Medial, Lateral, Transverse)

Foot Arches Anatomy

Quick Answer: Foot has 3 arches: medial longitudinal (inner side), lateral longitudinal (outer side), and transverse (across forefoot). Medial arch is highest and most important. All work together for shock absorption and propulsion.

Why Arches Matter

Arches absorb shock and propel forward. Flat or fallen arches alter biomechanics and cause pain through the kinetic chain.

FAQ

Can I have a high transverse arch?

Yes — and it can cause forefoot pain. Custom orthotics with metatarsal pads help.

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Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

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Howell

4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Township

43494 Woodward Ave #208
Bloomfield Township, MI 48302

Listed as “Bloomfield Hills Office” in the scheduler.

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If you select Existing, choose a reason for visit. Use “What reason should I choose?” in the scheduler if you are unsure.

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Balance Foot & Ankle — Howell

4330 E Grand River Ave, Howell, MI 48843

Mon–Thu: 9:00 AM – 4:30 PM
Fri: 9:00 AM – 2:30 PM

(810) 206-1402

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Balance Foot & Ankle — Bloomfield Township

43494 Woodward Ave #208, Bloomfield Township, MI 48302

Mon–Thu: 9:00 AM – 4:30 PM
Fri: 9:00 AM – 2:30 PM

(810) 206-1402

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