Foot Arches Anatomy
Quick Answer: Foot has 3 arches: medial longitudinal (inner side), lateral longitudinal (outer side), and transverse (across forefoot). Medial arch is highest and most important. All work together for shock absorption and propulsion.
Why Arches Matter
Arches absorb shock and propel forward. Flat or fallen arches alter biomechanics and cause pain through the kinetic chain.
FAQ
Can I have a high transverse arch?
Yes — and it can cause forefoot pain. Custom orthotics with metatarsal pads help.
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Frequently Asked Questions
When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.