Quick answer: Foot Pain Causes Podiatry Myths has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The most common causes we identify are overuse, ill-fitting shoes, and biomechanical imbalance. Red flags requiring urgent evaluation: warmth/redness (infection), inability to bear weight (fracture), and unilateral swelling without injury (DVT). Call (810) 206-1402.
Foot Pain Myths Debunked
Common myths debunked: “Heel spurs cause heel pain” — FALSE. “Bunions from tight shoes” — partly false. “All foot pain needs surgery” — FALSE (90% conservative). “Custom orthotics not worth it” — FALSE. Educate yourself.
Top Myths
Myth: Heel spurs cause pain. Truth: Plantar fasciitis does. Spurs are response.
Myth: Bunions from tight shoes alone. Truth: Genetics primary; shoes accelerate.
Myth: All foot pain needs surgery. Truth: 90% conservative.
FAQ
Do heel spurs need removal?
Almost never. Treat plantar fasciitis instead.
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Frequently Asked Questions
When should I see a doctor?
See a podiatrist if pain persists past 2 weeks, prevents normal activity, or is accompanied by red-flag symptoms (warmth, swelling, numbness, inability to bear weight).
Can I treat this at home?
Mild cases respond to RICE protocol (rest, ice, compression, elevation), supportive shoes, and OTC anti-inflammatories. Persistent symptoms need professional evaluation.
How long does it take to heal?
Most soft tissue injuries resolve in 2-6 weeks with appropriate care. Bone injuries take 6-12 weeks. Chronic conditions need longer-term management.