Watch: Best Insoles & Orthotics 2026 [Flat Feet, Plantar Fasciitis, Bunions] — MichiganFootDoctors YouTube
Orthotics for Weightlifting
Quick Answer: Olympic weightlifting in lifters typically discourages orthotics — direct foot/ground connection critical. CrossFit cross-training shoes accept orthotics. Squat-heavy programs may benefit from custom heel lift orthotics.
Lifter Specifics
Pure Olympic lifts: no orthotics in lifting shoes. Other training: custom orthotics in cross-trainers OK.
FAQ
Will orthotics hurt my squat?
In lifters yes — bare feet/lifting shoe is fastest. In cross-trainers fine.
Get Care from Dr. Tom
📞 Call (810) 206-1402
Book Online →
Schedule Your Appointment
Fill out the form below and our team will confirm your appointment within 1 business hour. Same-week availability at our Howell and Bloomfield Township offices.
★★★★★ 4.9 from 1,123+ Patients · Most Insurance Accepted · HIPAA-Secure
Or call (810) 206-1402 — same-week appointments often available.
Custom orthotics only work if they are cast to your foot and your activity. We assess your gait, confirm what your plan covers, and tell you the cost before anything is made.
Book an orthotic assessment →Howell & Bloomfield Township · same-week appointments · benefits verified free.