Best Shoes for Overpronation
Quick Answer: Overpronation needs stability shoes: Brooks Adrenaline GTS, ASICS Kayano, New Balance 860. Severe overpronation needs motion control: Brooks Beast/Ariel. Add custom orthotics for additional control.
Mild vs Severe
Mild: stability shoe alone. Moderate: stability + insoles. Severe: motion control + custom orthotics.
FAQ
Will overpronation cause injury?
Untreated severe overpronation increases plantar fasciitis, knee pain, and ITB syndrome risk.
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