
Tendons In Ankle
Tendons in Ankle Explained Your Guide to Pain, Injury, and Recovery Your ankle relies on a network of tendons—including the Achilles, peroneal, and posterior tibial—to support movement, absorb impact, and maintain stability. When these tendons are strained, inflamed, or torn, it can lead to pain, swelling, and limited mobility. Whether you’re dealing with tendonitis, a