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Athlete's Foot Fungus Apple Cider Vinegaappler Cure Best Home Treatment
Vinegar For Athletes Foot Fungus: Following this treatment guide has shown very high success rates, over 85% treatment can be expected!
Can Apple Cider Vinegar Help Athlete’s Foot Fungus? Here’s What You Should Know.
Apple cider vinegar (ACV) is a popular home remedy believed to help with fungal infections like athlete’s foot. Thanks to its natural antifungal and antibacterial properties, many people use ACV soaks or diluted sprays to relieve itching, burning, and scaling caused by the infection. While it’s not a cure-all, it can be a helpful addition to your foot care routine—especially when combined with proper hygiene and professional advice.
How Effective Is Apple Cider Vinegar for Treating Athlete’s Foot?
Apple cider vinegar contains acetic acid, which helps create an acidic environment that’s hostile to fungal growth. Soaking your feet in a mix of warm water and ACV (1 part vinegar to 2 parts water) for 15–20 minutes daily may reduce symptoms like itchiness and peeling. While some users report improvements, it’s not a substitute for medical antifungal creams or oral medication in more severe cases. Always consult a podiatrist if symptoms worsen or don’t improve within a week.
Don’t Let Athlete’s Foot Get Worse—Get Expert Help Today
At Balance Foot & Ankle Specialist in Bloomfield Hills, Dr. Tom Biernacki can help diagnose and treat stubborn athlete’s foot cases effectively. Whether you’re trying natural remedies or need prescription-strength treatment, we’ll build a plan that works for you. Book an appointment today for expert foot care!
Call now or book an appointment online—your peace of mind starts here.
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Vinegar For Athletes Foot Fungus: Following this treatment guide has shown very high success rates, over 85% treatment can be expected!
Athletes Foot Fungus Apple Cider Vinegar Treatment:
Pros:
- + Easy to use method.
- +Very cheap.
- + Readily available in most homes.
- + Also works on the toenails.
- + 85% success rate.
Cons:
- – Can irritate the skin in some people.
- – Soaking feet can be annoying.
- – Can smell, but ways to make it smell better.
- – Careful if you have diabetes.
- – Careful if you have peripheral neuropathy.
What Causes Athletes Foot Fungus?
Athlete’s foot fungus is due to a superficial infection of the skin by fungus!
If you want to learn more about the causes of fungus:
Athlete’s Foot Fungus Apple Cider Vinegar Cure
What Is Needed:
- A bowl to fit your feet.
- Two cups of warm (not hot) water.
- Any vinegar will do (White or Apple Cider).
- Put lemon or orange peels into the vinegar while you are storing it within the fridge. This will help eliminate the vinegar smell.
Why Does It Work?
- Studies show that vinegar has anti-fungal properties.
- It is fungicidal rather than fungistatic. This means that it kills the fungus rather than stopping its growth!
- These studies focused on fungal toenails, but skin fungus is much more superficial and easier to treat than toenail fungus.
- There are no specific medical studies for athlete’s foot & foot fungus. But it has been shown to work over and over for people at home.
- It is prevalent to hear people say they feel immediately better after using this just for a short time!
Success Rate:
- The skin of the feet takes approximately 30 days to regenerate.
- For this reason, treatment must be approximately 30 days in length.
- Studies have shown that if only 2 weeks of treatment are performed, the cure is achieved only 20% of the time.
- If 4-6 weeks of treatment are maintained, then the cure rate is about 65-85%
- If you still have skin fungus after 4-6 weeks, you may have something and should see your physician!
- It is also essential that you treat your toenail fungus as well!
“Treatment for at least 4 weeks is key to success!”
Vinegar Home Remedy Instructions:
- Prepare a foot bath, some warm water & some vinegar.
- Get a good tv show ready!
- Pour some apple vinegar or some white vinegar (either is fine) into a tub of warm water.
- The mixture can be 1/3 or less if your skin becomes irritated.
- Normally use about 1/2 to 1 cup of vinegar and dilute it with water.
- If the skin becomes irritated, stop the treatment and try a different remedy.
- It is also possible to do this every 2 days or even every 3 days.
- Remember that your skin needs 4 weeks of treatment!
- Put lemon or orange peels into the vinegar while you are storing it within the fridge. This will help eliminate the vinegar smell.
Other Recommended Treatment Options:
Consider these products for treating your foot fungus!
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Best Shower Body Wash
Best choice for Foot Bath Mix
Best & Most Cost Effective Foot Soak Tub.
Price:
$26.31
$17.85
$16.93
$18.97
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Great cost effective shower wash.
Mix of epsom salts, tea tree oil for a good price.
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Price:
$26.31
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Shower Body Wash
Price:
$17.85
Overview:
Great cost effective shower wash.
Pros:
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Cons:
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best choice for Foot Bath Mix
Price:
$16.93
Overview:
Mix of epsom salts, tea tree oil for a good price.
Pros:
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Cons:
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best & Most Cost Effective Foot Soak Tub.
Price:
$18.97
Overview:
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
Remember To Treat Your Toenail Fungus!
If you leave fungus on your toenails, it will just come right back onto your skin.
You need to treat both Athlete’s foot and toenail fungus at the same time!
Toenail Fungus Treatment Overview:
These are our recommended products for toenail fungus.
Best Toenail Repair Products:
Best Toenail Repair Pen.
Top Choice For Direct Toenail Application.
Top Choice For Cream For Toenails & Webspaces.
Great Option For Foot Soak.
Great Tea Tree Oil Treatment
Price:
$19.99
$22.88
Price not available
$17.97
Price not available
Overview:
4 Pens with quick dry application that leaves a sealing lid on top. Easy to store and apply. Key is still to trim/file the toenail first!
All natural option that is toxic to fungus. This is similar to tea tree oil in that respect but can be more effective. You still need to exfoliate dead skin and trim thick toenails.
All natural cream option. This is a good option compared to some of the quick dry gels. This can be used on the skin surrounding your toenails.
Safe, cost effective and relaxing all at the same time! This needs to be used in a 20 minute foot soak. Works well for exfoliating loose skin/toenail as well as softening.
Tea Tree Oil is well studied and an all natural anti-fungal treatment.
Pros:
Easy to use, quick drying. This fills into the cracks and seals them with minimal mess. This is great for sealing even dehydrated keratin granulations.
All natural, relatively cost effective. 1,000s of reviews with excellent results. Very clean and quick drying, easy to apply.
Relatively cost effective. All natural tea tree oil that is proven toxic to fungus. Can be used on surrounding skin as well.
Very safe, little risk, low cost and very effective if used correctly. The key is to use it as an aid to soften and exfoliate loose/dry dead skin and toenail.
Great reviews at 4.7/5 at 500+ overall reviews. Well proven and natural option.
Cons:
0% chance of working if your toenail is loose and has no blood supply. Make sure you trim and file any loose finger or toenail. Otherwise “0% CHANCE OF WORKING!” You cannot restore a dead toenail without blood flow.
Small amount and a little more expensive than some other options. Once more has 0% chance of working if your goal is to heal a dead, detached toenail or dry skin. Are you noticing this is a trend? This is really the key!
Still more expensive than other options. Can get messy all over different areas of your foot. Key is still debride and cleaning your dry dead toenails and skin. TRIM them!
It once more has 0% chance working if you are trying to save loose and dead crusty skin. Fungus will always grow on this if no blood flow. It can not regenerate dead skin, only exfoliate it.
Not the greatest amount of solution, the all natural solutions can be more expensive.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Although tea tree oil does nave studies and is antifungal, it is not an FDA approved medication and not studied for this specific use.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Best Toenail Repair Pen.
Price:
$19.99
Overview:
4 Pens with quick dry application that leaves a sealing lid on top. Easy to store and apply. Key is still to trim/file the toenail first!
Pros:
Easy to use, quick drying. This fills into the cracks and seals them with minimal mess. This is great for sealing even dehydrated keratin granulations.
Cons:
0% chance of working if your toenail is loose and has no blood supply. Make sure you trim and file any loose finger or toenail. Otherwise “0% CHANCE OF WORKING!” You cannot restore a dead toenail without blood flow.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Top Choice For Direct Toenail Application.
Price:
$22.88
Overview:
All natural option that is toxic to fungus. This is similar to tea tree oil in that respect but can be more effective. You still need to exfoliate dead skin and trim thick toenails.
Pros:
All natural, relatively cost effective. 1,000s of reviews with excellent results. Very clean and quick drying, easy to apply.
Cons:
Small amount and a little more expensive than some other options. Once more has 0% chance of working if your goal is to heal a dead, detached toenail or dry skin. Are you noticing this is a trend? This is really the key!
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Top Choice For Cream For Toenails & Webspaces.
Price:
Price not available
Overview:
All natural cream option. This is a good option compared to some of the quick dry gels. This can be used on the skin surrounding your toenails.
Pros:
Relatively cost effective. All natural tea tree oil that is proven toxic to fungus. Can be used on surrounding skin as well.
Cons:
Still more expensive than other options. Can get messy all over different areas of your foot. Key is still debride and cleaning your dry dead toenails and skin. TRIM them!
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Great Option For Foot Soak.
Price:
$17.97
Overview:
Safe, cost effective and relaxing all at the same time! This needs to be used in a 20 minute foot soak. Works well for exfoliating loose skin/toenail as well as softening.
Pros:
Very safe, little risk, low cost and very effective if used correctly. The key is to use it as an aid to soften and exfoliate loose/dry dead skin and toenail.
Cons:
It once more has 0% chance working if you are trying to save loose and dead crusty skin. Fungus will always grow on this if no blood flow. It can not regenerate dead skin, only exfoliate it.
Crucial Tips:
There is some evidence that these active ingredients work, just be aware: These are not FDA approved and massively studied medications!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Toenail Repair Products:
Great Tea Tree Oil Treatment
Price:
Price not available
Overview:
Tea Tree Oil is well studied and an all natural anti-fungal treatment.
Pros:
Great reviews at 4.7/5 at 500+ overall reviews. Well proven and natural option.
Cons:
Not the greatest amount of solution, the all natural solutions can be more expensive.
Crucial Tips:
Although tea tree oil does nave studies and is antifungal, it is not an FDA approved medication and not studied for this specific use.
Affiliate Link (Buying through these links will connect you to Amazon):
Remember that if you continue having toenail fungus, it will reinfect your foot once more. Follow our complete toenail fungus treatment guide!
The Complete Toenail Fungus Treatment Guide!
Other Related Nail Problems:
See if any of these other problems apply to your situation!
Athletes Foot Fungus Apple Cider Vinegar Treatment
Vinegar For Athletes Foot Fungus: Following this treatment guide has shown very high success rates, over 85% treatment can be expected!
Pros:
- + Easy to use method.
- +Very cheap.
- + Readily available in most homes.
- + Also works on the toenails.
- + 85% success rate.
Cons:
- – Can irritate the skin in some people.
- – Soaking feet can be annoying.
- – Can smell, but ways to make it smell better.
- – Careful if you have diabetes.
- – Careful if you have peripheral neuropathy.
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5 Powerful Apple Cider Vinegar Remedies for Athlete’s Foot Fungus
Athlete’s foot fungus can be irritating, itchy, and stubborn—but nature might have a remedy right in your kitchen. Apple cider vinegar (ACV) is a popular natural option thanks to its antifungal and antibacterial properties. While it’s not a guaranteed cure, many people report relief from symptoms like scaling, burning, and redness with these easy home treatments.
Here are 5 powerful ways to use apple cider vinegar for athlete’s foot fungus:
1. Daily ACV Foot Soak
Mix 1 part apple cider vinegar with 2 parts warm water and soak your feet for 15–20 minutes daily. This helps create an acidic environment that may slow fungal growth and soothe irritation.
2. ACV + Epsom Salt Bath
Add 1 cup of ACV and ½ cup of Epsom salt to a basin of warm water. The Epsom salt helps reduce swelling, while vinegar tackles odor and fungus.
3. Apple Cider Vinegar Spray
Fill a spray bottle with equal parts ACV and water. After washing your feet, spray the mixture directly on affected areas and let it air-dry. This is great for on-the-go treatment.
4. ACV + Baking Soda Paste
Mix 1 tablespoon of ACV with just enough baking soda to create a paste. Apply it to the affected area, leave it for 10–15 minutes, then rinse. Baking soda adds antifungal benefits and helps with itching.
5. Vinegar-Soaked Socks (Use with Caution)
Soak cotton socks in a diluted ACV solution, wring them out, and wear for 30 minutes. This helps treat areas between toes—but be cautious if you have open skin or sensitive feet, as it may sting.
When to See a Specialist
While apple cider vinegar may help with mild cases, persistent or severe athlete’s foot requires medical attention. If home remedies don’t work in 7–10 days or if symptoms spread, contact a foot care expert.
Get Lasting Relief from Athlete’s Foot at Balance Foot & Ankle
At Balance Foot & Ankle Specialist in Bloomfield Hills, Michigan, Dr. Tom Biernacki provides personalized, effective treatment plans for athlete’s foot—whether you’re starting with home remedies or need prescription support.
Schedule your visit today and walk confidently again!
Book Your Appointment Today—Relief Starts with One Call
Fast, Friendly, and Professional Treatment You Can Trust
Frequently Asked Questions: Apple Cider Vinegar for Athlete’s Foot Fungus
ACV can help reduce symptoms but is not a medical cure for advanced fungal infections.
Soak your feet in a solution of 1 part ACV to 2 parts water for 15–20 minutes daily.
Mild improvements may appear in a few days, but persistent symptoms require medical treatment.
It’s best diluted, as full-strength vinegar can irritate or burn the skin.
Yes, some mix it with tea tree oil or salt—but always test a small area first.
It may help control fungal growth but often won’t eliminate the infection entirely.
Recurrence is common—maintain good hygiene and consider prescription treatment if needed.
Some people try it, but toenail fungus is more stubborn and often needs stronger treatments.
It can cause skin irritation or dryness if overused or applied undiluted.
If symptoms persist, worsen, or spread, consult a foot specialist right away.
