Board Certified Podiatrists | Expert Foot & Ankle Care
(810) 206-1402 Patient Portal

Ankle Doctor Michigan | Dr. Tom Biernacki

How to Cure Plantar Fasciitis in One Week? [FAST Heel Pain Relief!]

Watch: How to Cure Plantar Fasciitis in One Week? [FAST Heel Pain Relief!] — MichiganFootDoctors YouTube

Ankle Doctor Michigan

Dr. Tom Biernacki — Michigan ankle specialist. Brostrom procedure (95%+ success), chronic ankle instability, sports injury care. Conservative-first. Modern surgical options.

Ankle Expertise

Brostrom procedure for chronic instability. Acute ankle sprains. Stress fracture management. Sports return-to-play planning. Conservative care + surgery when needed.

FAQ

Brostrom success rate?

85-95% return to pre-injury activity.

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📞 (810) 206-1402
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Frequently Asked Questions

When should I see a doctor?

See a podiatrist if pain persists past 2 weeks, prevents normal activity, or is accompanied by red-flag symptoms (warmth, swelling, numbness, inability to bear weight).

Can I treat this at home?

Mild cases respond to RICE protocol (rest, ice, compression, elevation), supportive shoes, and OTC anti-inflammatories. Persistent symptoms need professional evaluation.

How long does it take to heal?

Most soft tissue injuries resolve in 2-6 weeks with appropriate care. Bone injuries take 6-12 weeks. Chronic conditions need longer-term management.

Related care from Balance Foot & Ankle

Our podiatrists treat the underlying cause, not just the symptom. Same-week appointments at our Howell and Bloomfield Hills, Michigan offices.

Call (810) 206-1402 or book online.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.