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Foot Pain in Teenagers | Dr. Tom Biernacki Michigan

Quick answer: Foot Pain Causes Teen has multiple potential causes including mechanical, neurological, vascular, and inflammatory. The most common causes we identify are overuse, ill-fitting shoes, and biomechanical imbalance. Red flags requiring urgent evaluation: warmth/redness (infection), inability to bear weight (fracture), and unilateral swelling without injury (DVT). Call (810) 206-1402.

Foot Pain in Teenagers

Teenage foot pain is mostly sport-related. Top causes: sports injuries (ankle sprains, stress fractures), Sever’s disease ending (15-16), ingrown toenails (cleat-related), plantar warts (locker rooms), early plantar fasciitis. Active teens need quality athletic shoes + custom orthotics for chronic issues.

Common Teen Issues

Sports injuries (ankle sprains most common), Sever’s disease late stages, growth-related issues, ingrown toenails (cleat trauma), plantar warts (locker rooms), early-onset plantar fasciitis, sesamoiditis (dancers, sprinters).

FAQ

Should teens see podiatrist?

For persistent foot pain or sports injuries — yes.

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Frequently Asked Questions

When should I see a doctor?

See a podiatrist if pain persists past 2 weeks, prevents normal activity, or is accompanied by red-flag symptoms (warmth, swelling, numbness, inability to bear weight).

Can I treat this at home?

Mild cases respond to RICE protocol (rest, ice, compression, elevation), supportive shoes, and OTC anti-inflammatories. Persistent symptoms need professional evaluation.

How long does it take to heal?

Most soft tissue injuries resolve in 2-6 weeks with appropriate care. Bone injuries take 6-12 weeks. Chronic conditions need longer-term management.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.