Post-Surgery Icing & Elevation
Quick Answer: After foot surgery: elevate toes above heart 20+ hrs/day for first 72 hrs. Ice 20 min every 2 hours over the bandage (don’t saturate). This dramatically reduces swelling, pain, and shortens recovery.
Most Important Recovery Tool
Strict elevation in the first 72 hours predicts everything — pain, swelling, healing speed. Don’t cheat on this!
FAQ
Can I sit normally after surgery?
For first 3 days, no — toes above heart most of the day. Side effects of skipping: swelling and pain.
Get Care from Dr. Tom
📞 Call (810) 206-1402
Book Online →
Top Post-Surgery Recovery Products (Podiatrist-Audited)
Vive Knee Walker / Scooter (Best Mobility Aid)
★★★★½ 4.5/5 — 5,500+ reviews
Pros: Hands-free mobility; far better than crutches for foot surgery recovery; foldable
Cons: Not for stairs; learning curve first day
Dr. Tom’s Tip: Get this BEFORE bunion or ankle surgery. Saves your shoulders and dramatically improves quality of life during recovery.
Check Price on Amazon →
iWalk Hands-Free Crutch
★★★★½ 4.6/5 — 4,500+ reviews
Pros: Hands-free; navigate stairs; restores independence
Cons: Significant learning curve; not for all surgeries (check with surgeon)
Dr. Tom’s Tip: If you can use it safely (good balance, mid-foot/ankle injury), absolutely game-changing for recovery.
Check Price on Amazon →
Procare Surgical Shoe (Post-Op)
★★★★½ 4.6/5 — 18,000+ reviews
Pros: Stiff sole protects surgical site; adjustable straps for swelling
Cons: Not for long walks; awkward but necessary
Dr. Tom’s Tip: We provide one in-office, but a backup at home prevents emergencies.
Check Price on Amazon →Recovery timelines vary by procedure and by patient. If your recovery is not tracking the way it should, get it looked at rather than waiting it out.
Book a recovery check →Howell & Bloomfield Township · appointments · benefits verified free.