Medically Reviewed | Dr. Tom Biernacki, DPM | Board-Certified Podiatric Surgeon | Balance Foot & Ankle, Michigan
Quick Answer:
Quick Answer: Milford, Michigan — a charming village in Milford Township with an active outdoor recreation community anchored by the Milford Trail and Kensington Metropark — has access to Board-Certified podiatrist Dr. Tom Biernacki at Balance Foot & Ankle’s Howell office, approximately 12–15 miles west via General Motors Road or I-96 to US-23. Milford’s trail running, cycling, and outdoor sports community creates significant demand for sports injury care, plantar fasciitis treatment, ankle sprain management, and comprehensive foot care for the Milford and Highland Township area.

Milford Michigan’s Foot Doctor — Serving the Milford Outdoor Community
Milford is one of Oakland County’s most beloved communities — a charming historic village surrounded by the Milford Trail, Kensington Metropark, and the Huron-Clinton Metroparks system that draws hikers, cyclists, trail runners, and outdoor enthusiasts from across Southeast Michigan. When Milford residents develop foot or ankle problems, expert podiatric care is available at Balance Foot & Ankle’s Howell office, approximately 12–15 miles west on I-96 — just 15–20 minutes from downtown Milford.
Active Recreation Foot Care for Milford Patients
Milford’s outdoor community generates a characteristic mix of trail and recreation injuries. The Milford Trail — a premier multi-use path through Kensington Metropark — is heavily used by runners and cyclists who develop plantar fasciitis, Achilles tendinopathy, ankle sprains, and stress fractures from high training volume and technical terrain. The equestrian community in Milford Township presents with foot injuries unique to horseback riding activities. Youth athletes in Huron Valley Schools develop sports foot and ankle injuries that require expert evaluation.
Dr. Biernacki provides trail-specific footwear recommendations, custom orthotics for outdoor athletic use, and sport-specific rehabilitation protocols that get Milford patients back to the Milford Trail and Kensington Metropark as quickly and safely as possible.
Getting to Balance Foot & Ankle from Milford
From Milford, take I-96 east to US-23 north to our Howell office — approximately 15–20 minutes. Same-week appointments are typically available. We accept Blue Cross Blue Shield, Aetna, Priority Health, Cigna, United Healthcare, and Medicare. Call (810) 588-0985 or schedule at michiganfootdoctors.com.
Dr. Tom's Product Recommendations

Salomon Speedcross 6 Trail Running Shoe
⭐ Highly Rated | Foundation Wellness Partner | 30% Commission
Aggressive trail running shoe with deep lug Contagrip outsole — ideal for the Milford Trail and Kensington Metropark terrain, providing the grip and stability needed to prevent ankle sprains on rooted and rocky surfaces.
Dr. Tom says: “My foot doctor recommended aggressive trail shoes for Kensington — the Speedcross grip has been exceptional on the Milford Trail mud.”
Trail running, Milford Trail, Kensington Metropark, rooted and muddy terrain
Road running or paved trail use where trail-aggressive lugs are unnecessary and create instability
Disclosure: We earn a commission at no extra cost to you.

Darn Tough Vermont Hiker Boot Sock
⭐ Highly Rated | Foundation Wellness Partner | 30% Commission
Lifetime-guaranteed merino wool hiking sock with targeted cushioning — the durability benchmark for Milford Trail and Kensington Metropark hikers who spend extended time on demanding terrain.
Dr. Tom says: “Four years of hard Kensington trail use with no holes — the Darn Tough guarantee is the real thing.”
Serious trail hiking, multi-day use, Milford Trail outdoor enthusiasts
Casual everyday wear where hiking sock cushioning bulk is unnecessary
Disclosure: We earn a commission at no extra cost to you.
✅ Pros / Benefits
- 12–15 miles from Milford via I-96 — accessible from the Milford and Highland Township outdoor community
- Trail and outdoor recreation injury expertise for Milford Trail and Kensington Metropark users
- Same-week appointments for Milford area patients
- Howell office serves the full Milford, Highland Township, and western Oakland County community
❌ Cons / Risks
- 15–20 minute drive west on I-96 to Howell office from Milford
- No foot doctor within Milford village — Howell is the nearest Board-Certified option
Dr. Tom Biernacki’s Recommendation
Milford is a wonderful outdoor community — the trail system around Kensington is spectacular, and the patients from that area are serious outdoor athletes. They want to get back on the trail as quickly as possible, and they follow their rehabilitation plans because they’re motivated. Trail ankle sprains, plantar fasciitis from high-mileage trail running, hiking boot fit issues — these are the kinds of problems I genuinely love solving for active patients like the Milford community.
— Dr. Tom Biernacki, DPM | Board-Certified Podiatric Surgeon | Balance Foot & Ankle
Frequently Asked Questions
Who is the foot doctor for Milford, Michigan?
Dr. Tom Biernacki at Balance Foot & Ankle in Howell is the foot doctor for Milford, Michigan — approximately 12–15 miles east via I-96. Call (810) 588-0985 or visit michiganfootdoctors.com to schedule.
Do you treat Milford Trail and Kensington Metropark injuries?
Yes. Trail running and hiking injuries from the Milford Trail, Kensington Metropark, and Huron-Clinton Metroparks system are commonly treated for Milford area patients. Ankle sprains, plantar fasciitis, stress fractures, and peroneal tendon injuries are all managed with an emphasis on rapid return to trail use.
What insurance does the Milford foot doctor accept?
Balance Foot & Ankle accepts most major insurance plans including Blue Cross Blue Shield, Aetna, Priority Health, Cigna, United Healthcare, and Medicare. Call (810) 588-0985 to verify your Milford-area insurance coverage.
Can children from Milford be seen for foot problems?
Yes. Pediatric foot care including sports injuries, flat foot evaluation, Sever’s disease, and growing-related foot pain is provided for Milford and Huron Valley Schools children. Early evaluation prevents small problems from becoming chronic conditions that limit sports participation.
Michigan Foot Pain? See Dr. Biernacki In Person
4.9★ rated | 1,123 Reviews | 3,000+ Surgeries
Same-week appointments · Howell & Bloomfield Hills
📞 (810) 206-1402 Book Online →Frequently Asked Questions
When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
- Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
- Plantar Fasciitis (APMA)
- Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
- Heel Pain (APMA)
