Sharp Pain in the Pinky Toe

Do you have sharp pain in the pinky toe? 97% of the time this is caused by irritation to the nerves. We can help YOU FIX THAT!

 

 

Sharp shooting pain in the pinky toe overview:

  • Sharp pain in the Pinky Toe is usually caused by pressure or injury to the pinky toe.
  • The sharp pain is caused by pressure against the nerve. Nerve irritation or pain usually causes a sensation of sharp shooting and tingling pain.
  • The most common cause is usually pressure against the fifth toe pressuring into the shoe.

 

 

Sharpy Pinky Toe Pain Home Treatment Guide Overview:

  • Read ahead for solutions to your sharp pinky toe pain without buying anything.
  • But if you want to get better fast, consider some of the products listed below.
  • These will get your toe pain to go away relatively quickly!

 

Best 5th Toe & Tailor's Bunion Products:
Best Overall Gel Pad For 5th Toe Pain
Best Low Profile Tailor's Bunion Gel Pad.
Best Low Profile Option For 4-5th Corn/Interspace Pain.
Best Non-Walking Stretching Option.
Povihome 10 Pack Pinky Toe Separator & Protectors, Triple Gel Toe Separators for Overlapping Toe, Curled Pinky Toes Separate and Protect
Bunionette Corrector Pads - 4-Pack of 2 Small Pinky Toe Tailors Bunion Pain Relief Protectors with Premium Gel Cushions Plus 2 Toe Separators - Best Foot Orthotics and Toe Straightener Sleeve. Unisex
Natracure Advanced Gel Toe Separator (w/Toe Loop) - Toe Spacer - Small (1104-M CAT 2PK)
YogaToes GEMS: Gel Toe Stretcher & Toe Separator - America’s Choice for Fighting Bunions, Hammer Toes, More!
Price:
$9.99
$10.95
$5.99
$29.95
Overview:
Best Overall Gel Pad: For 5th Toe and Tailor's Bunion Pain
Good Tailor's Bunion Gel Pad
Great Option For 4th-5th Toe Webspace Corns.
Great Heavy Duty Toe Separator (Not For Walking)
Pros:
Helps the 3rd, 4th and 5th toes. Heavy duty. Helps the entire area.
Lower profile, less bulky.
Slim and effective option for rubbing between the 4th and 5th toes.
Excellent reviews, great for stretching while resting.
Cons:
These are more bulky. Can take up too much room in very slim shoes. These are not a splint! They are for pain relief.
Does not help the 3rd or 4th toe from pinching.
Zero benefit for tailor's bunions and 5th metatarsal joint pain.
Can't wear these while walking. Won't work if you have osteoarthritis. (If your toes don't bend).
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"These separators help a lot! I can even wear them comfortably with closed shoes. And they're super soft!"
"I found these, liked the reviews so I thought why not... My first 10 steps felt like I had a new body! I feel more aligned than ever and NO, I repeat, NO foot pain!"
"The suction is an absolutely GLOVE-LIKE fit. amazing! i can absolutely feel that it will realign my toe. it lines up perfectly with my 3rd and 4th toes."
"YogaToes. What a great invention. Made in the USA. $30 and foot pain is lessened in ONE WEARING. Not kidding."
Affiliate Link (Buying through these links helps support the site): Thank you!
Best 5th Toe & Tailor's Bunion Products:
Best Overall Gel Pad For 5th Toe Pain
Povihome 10 Pack Pinky Toe Separator & Protectors, Triple Gel Toe Separators for Overlapping Toe, Curled Pinky Toes Separate and Protect
Price:
$9.99
Overview:
Best Overall Gel Pad: For 5th Toe and Tailor's Bunion Pain
Pros:
Helps the 3rd, 4th and 5th toes. Heavy duty. Helps the entire area.
Cons:
These are more bulky. Can take up too much room in very slim shoes. These are not a splint! They are for pain relief.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"These separators help a lot! I can even wear them comfortably with closed shoes. And they're super soft!"
Affiliate Link (Buying through these links helps support the site): Thank you!
Best 5th Toe & Tailor's Bunion Products:
Best Low Profile Tailor's Bunion Gel Pad.
Bunionette Corrector Pads - 4-Pack of 2 Small Pinky Toe Tailors Bunion Pain Relief Protectors with Premium Gel Cushions Plus 2 Toe Separators - Best Foot Orthotics and Toe Straightener Sleeve. Unisex
Price:
$10.95
Overview:
Good Tailor's Bunion Gel Pad
Pros:
Lower profile, less bulky.
Cons:
Does not help the 3rd or 4th toe from pinching.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"I found these, liked the reviews so I thought why not... My first 10 steps felt like I had a new body! I feel more aligned than ever and NO, I repeat, NO foot pain!"
Affiliate Link (Buying through these links helps support the site): Thank you!
Best 5th Toe & Tailor's Bunion Products:
Best Low Profile Option For 4-5th Corn/Interspace Pain.
Natracure Advanced Gel Toe Separator (w/Toe Loop) - Toe Spacer - Small (1104-M CAT 2PK)
Price:
$5.99
Overview:
Great Option For 4th-5th Toe Webspace Corns.
Pros:
Slim and effective option for rubbing between the 4th and 5th toes.
Cons:
Zero benefit for tailor's bunions and 5th metatarsal joint pain.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"The suction is an absolutely GLOVE-LIKE fit. amazing! i can absolutely feel that it will realign my toe. it lines up perfectly with my 3rd and 4th toes."
Affiliate Link (Buying through these links helps support the site): Thank you!
Best 5th Toe & Tailor's Bunion Products:
Best Non-Walking Stretching Option.
YogaToes GEMS: Gel Toe Stretcher & Toe Separator - America’s Choice for Fighting Bunions, Hammer Toes, More!
Price:
$29.95
Overview:
Great Heavy Duty Toe Separator (Not For Walking)
Pros:
Excellent reviews, great for stretching while resting.
Cons:
Can't wear these while walking. Won't work if you have osteoarthritis. (If your toes don't bend).
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"YogaToes. What a great invention. Made in the USA. $30 and foot pain is lessened in ONE WEARING. Not kidding."
Affiliate Link (Buying through these links helps support the site): Thank you!

 

 

 

Symptoms of Sharp pain in the Pinky Toe:

 

If the sharp and shooting pain in the little toe is due to nerve irritation due to entrapment, you can expect the following symptoms:

 

  • Numbness.
  • Burning.
  • Tingling.
  • These usually mean nerve irritation.
  • Sharp and shooting pain rather than aching or numb.
  • Aching or numb usually means non=nerve pain.

 

Most Common Causes of Sharp Pain in the Pinky Toe:

 

  • Tight shoes.
  • Foot swelling in shoes.
  • Poor biomechanics.
  • Tight Calves.
  • Obesity.
  • Lack of stretching.
  • No over the counter orthotics to help biomechanics.

 

Understanding why this pain is happening:

 

  • This pain is caused by nerve compression and entrapment.
  • In your little toe you have the distal extensions of the rural nerve on the outside of the toe which is very prone to being compressed by the outside edge of your shoe; this nerve compression that leads to nerve injury is called neuropraxia.
  • This leads to irritation of the nerve and swelling around that area, as the swelling starts to get worse the nerve pain continues to get even worse.

 

Treatment of Sharp Pain in the Pinky Toe:

 

  • The best way to take care of this problem is by first decreasing the inflammation in this area and prevent the irritation on the nerve.
  • You must ice the area and take some anti-inflammatory medication like ibuprofen as directed by your podiatrist or pharmacist until this condition starts to get better.

 

Important: It takes the nerve at least 10-20 days for the nerve injury (neuropraxia) to start getting better.

Skip to the complete 5th Toe Diagnosis and Treatment Guide

 

 

Causes of Sharp pain in the Pinky Toe:

 

1. Broken Pinky Toe or Bruised Pinky Toe (a comparison)

 

  • Feel for a deformity – if it is uneven it is a broken toe.
  • Wiggling your toe- if no severe pain or rubbing/popping sound, may not be a break.
  • If your toe is extremely swollen (2x the size)- it may be broken.
  • Compare that toe to your other foot, if it looks shorter or bent – it may be broken.
  • Check your temperature- after a break you are more likely to have the surrounding area inflammed.
  • The only way to know 100% is to go visit your foot doctor or podiatrist!

 

 2. Skin Problems

 

  • Calluses: Calluses are thick patches of skin that appear in sites of friction against the shoe, the floor or any other part of the foot. The danger is a blister can form underneath the callus!

 

  • Corns: A corn looks like a little pebble that can form, they usually even occur with a callus around them. This can be exceptionally painful.

 

  • Ingrown ToenailsFollow our at home pain relief guides, how to trim your nails properly and even how to remove them permanently.

 

  • Swollen Painful ToeThese occur from stubbing your toe, so learn how to deal with them properly! Is it broken or is it just bruised, find out with this guide.

 

3. Bone and Joint Problems:

 

  • Little Toe Bunion (Bunionette)This is when you toe looks really big and as if though its popping out at the base.

 

  • Hammer ToeThis is when you have a crooked or curved toe.

 

5th Metatarsal:

 

  • The fifth metatarsal is the long bone shown below that connects to the little toe.
  • Any damage to this bones can cause pain on the outside of the foot.
  • There are different types of fifth metatarsal fractures that can occur; Jones fracture and avulsion fractures.
  • Other causes of pain on the outside of the foot and in the pinkie toe area can include a Styloid Process Protrusion and Os Vesalanium.

 

Jones Fracture:

 

  • A Jones Fracture occurs in the small area of the fifth metatarsal as shown in the photo above.
  • This area of the does not receive a large blood supply. It is therefore difficult to heal.
  • A Jones fracture can be a stress fracture (hairlike fracture) or can be broken suddenly and more severely.
  • It can occur due to repetitive stress or trauma on the side of the foot or as the result of injury.

 

Avulsion fracture:

 

  • As the photo above demonstrates, an avulsion fracture occurs when the smallest section of the fifth metatarsal is pulled off as the result of an injury.
  • This type of fracture accompanies in conjunction with ankle sprains and are often overlooked.

 

Cavus Foot- Styloid Process Protrusion:

 

  • As the photo below show, the Styloid Process is  the protrusion is a the end of the fifth metatarsal bone.
  • If this bone protrudes, it will cause pain because it will increase the likelihood of friction between the skin and the shoes (the area will likely be callused) and a bunion may form.

 

Os Vesalanium:

 

  • The Os Vesalanium is an accessory bone at the base of the fifth metatarsal.
  • In the majority of cases, its presence is asymptomatic.
  • However, in some cases it becomes symptomatic and cause pain on the side of the foot.

 

For outside of the foot and outside of the ankle pain, consider some of the following products:

 

Best Ankle Support Products:
Best Supportive & Post Injury Ankle Brace.
Best Comfortable Everyday Brace.
Best Compression Ankle Brace.
Best Ankle Ice & Pain Relief Device.
Zenith Ankle Brace, Lace Up Adjustable Support – for Running, Basketball, Injury Recovery, Sprain! Ankle Wrap for Men, Women, and Children
Gonicc Professional Foot Sleeve Pair(2 Pcs) with Compression Wrap Support(Small, Black), Breathable, Stabiling Ligaments, Prevent Re-Injury, Ankle Brace, Volleyball Protective Gear Ankle Guards
POWERLIX Ankle Brace Compression Support Sleeve (Pair) for Injury Recovery, Joint Pain and More. Plantar Fasciitis Foot Socks with Arch Support, Eases Swelling, Heel Spurs, Achilles Tendon
Bodyprox Ankle Ice Pack Injuries, Hot & Cold Air Compression Ankle Brace Support, Helps Stabilize Relieve Achilles Tendon Pain, Ankle Sprains, Arthritis, Joint Pain Sports Injury
Price:
$28.99
$15.95
$22.97
$44.99
Overview:
Our choice for best overall support and stability for ankle injuries. It is meant for heavy duty support, not for daily support, but more recovery from a sprain/pain.
Top choice For low profile athletic & everyday support. Not the most powerful, but very affordable for every day use.
This is the top reviewed choice for daily ankle compression. This is NOT designed for support! This is only for compression - so use it only to control swelling!
Top ankle ice and compression wrap for severe pain. This is meant for more heavy duty pain like severe sprains, severe injury or pain. It may be overkill for some situations.
Pros:
Excellent support. Adjustable straps can support your foot turned in or turned out taking pressure off the injured or sore region. Excellent price and reviews.
They fit in most good shoes with laces (even some slip on shoes - but tighter). They add compression and have stability straps. Stability straps can be very powerful. Good for more regular use.
Excellent and cost effective brace to control ankle swelling. It does what its supposed to very well.
Covers your entire ankle, Achilles tendon and sides of the foot. Great comprehensive option for the foot and ankle pain relief.
Cons:
Won't fit in all shoes. This is really only for lace-up running shoes or low cut boots. It's not meant for flats or slip on shoes. So don't plan on using this in tight shoes! It will make your shoe size increase by atleast 1/2.
These are not the most powerful stability straps. These are meant more for soreness rather than a more significant ankle injury that needs more support.
Most people don't realize they need ankle support. Compression is not as important as support. It is better to prevent the swelling rather than make it go away. Consider a stability brace first.
Not as straightforward as a frozen bag of peas. Can take a few minutes to set up. Doesn't cover the ball of the foot. Not really practical to move around in this device.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"I bought 2 different ankle lace up supports. Tried the first one on and didn't like it. LOVE this one. Reasons why this one was better: 1. This one is true to size. 2. Longer laces and tongue. 3. Comfortable. 4. Doesn't bunch at the heel. "
"I used the ankle brace, and for the first time in years went a whole day without pain killers, this has been repeated now since i ordered the larger size as I can tolerate wearing for longer periods - they are really powerful. The stabilising effect seems to have improved knee pain as well!"
" The KEY is to measure it properly first. Go order a flexible tape measure- They are cheap. The correct fit on these sleeves will be priceless. If it fits, it works!"
"Pumps so can hug your ankle and foot. Was a little confusing at first figuring out how to put it on with different velcro strips and design. After that is mastered, it is great!"
Affiliate Link (Buying through these links helps support the site): Thank you!
Best Ankle Support Products:
Best Supportive & Post Injury Ankle Brace.
Zenith Ankle Brace, Lace Up Adjustable Support – for Running, Basketball, Injury Recovery, Sprain! Ankle Wrap for Men, Women, and Children
Price:
$28.99
Overview:
Our choice for best overall support and stability for ankle injuries. It is meant for heavy duty support, not for daily support, but more recovery from a sprain/pain.
Pros:
Excellent support. Adjustable straps can support your foot turned in or turned out taking pressure off the injured or sore region. Excellent price and reviews.
Cons:
Won't fit in all shoes. This is really only for lace-up running shoes or low cut boots. It's not meant for flats or slip on shoes. So don't plan on using this in tight shoes! It will make your shoe size increase by atleast 1/2.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"I bought 2 different ankle lace up supports. Tried the first one on and didn't like it. LOVE this one. Reasons why this one was better: 1. This one is true to size. 2. Longer laces and tongue. 3. Comfortable. 4. Doesn't bunch at the heel. "
Affiliate Link (Buying through these links helps support the site): Thank you!
Best Ankle Support Products:
Best Comfortable Everyday Brace.
Gonicc Professional Foot Sleeve Pair(2 Pcs) with Compression Wrap Support(Small, Black), Breathable, Stabiling Ligaments, Prevent Re-Injury, Ankle Brace, Volleyball Protective Gear Ankle Guards
Price:
$15.95
Overview:
Top choice For low profile athletic & everyday support. Not the most powerful, but very affordable for every day use.
Pros:
They fit in most good shoes with laces (even some slip on shoes - but tighter). They add compression and have stability straps. Stability straps can be very powerful. Good for more regular use.
Cons:
These are not the most powerful stability straps. These are meant more for soreness rather than a more significant ankle injury that needs more support.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"I used the ankle brace, and for the first time in years went a whole day without pain killers, this has been repeated now since i ordered the larger size as I can tolerate wearing for longer periods - they are really powerful. The stabilising effect seems to have improved knee pain as well!"
Affiliate Link (Buying through these links helps support the site): Thank you!
Best Ankle Support Products:
Best Compression Ankle Brace.
POWERLIX Ankle Brace Compression Support Sleeve (Pair) for Injury Recovery, Joint Pain and More. Plantar Fasciitis Foot Socks with Arch Support, Eases Swelling, Heel Spurs, Achilles Tendon
Price:
$22.97
Overview:
This is the top reviewed choice for daily ankle compression. This is NOT designed for support! This is only for compression - so use it only to control swelling!
Pros:
Excellent and cost effective brace to control ankle swelling. It does what its supposed to very well.
Cons:
Most people don't realize they need ankle support. Compression is not as important as support. It is better to prevent the swelling rather than make it go away. Consider a stability brace first.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
" The KEY is to measure it properly first. Go order a flexible tape measure- They are cheap. The correct fit on these sleeves will be priceless. If it fits, it works!"
Affiliate Link (Buying through these links helps support the site): Thank you!
Best Ankle Support Products:
Best Ankle Ice & Pain Relief Device.
Bodyprox Ankle Ice Pack Injuries, Hot & Cold Air Compression Ankle Brace Support, Helps Stabilize Relieve Achilles Tendon Pain, Ankle Sprains, Arthritis, Joint Pain Sports Injury
Price:
$44.99
Overview:
Top ankle ice and compression wrap for severe pain. This is meant for more heavy duty pain like severe sprains, severe injury or pain. It may be overkill for some situations.
Pros:
Covers your entire ankle, Achilles tendon and sides of the foot. Great comprehensive option for the foot and ankle pain relief.
Cons:
Not as straightforward as a frozen bag of peas. Can take a few minutes to set up. Doesn't cover the ball of the foot. Not really practical to move around in this device.
Amazon Reviewer Comments (Make sure to do your own review research through the link):
"Pumps so can hug your ankle and foot. Was a little confusing at first figuring out how to put it on with different velcro strips and design. After that is mastered, it is great!"
Affiliate Link (Buying through these links helps support the site): Thank you!